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In today's episode, I talk all about we can swing from one end of the pendulum of HUSTLE & NO EXCUSES to the other end of the pendulum where we let ourselves of the hook with everything with our own permission slips, then I share about how to find somewhere in the middle.
In this episode I also discuss:
- knowing whether something is a truth or an excuse
- finding your kryptonites to resolve procrastination
- why it is challenging at first to get going with things
- not letting your perfectionism get in the way of done
- what excuses usually sound like
- how to call yourself out
- why you would want to follow through
I hope you enjoy this episode!
We are also CELEBRATING 50 EPISODES!!
If you love the show, I would LOVE if you could leave a review on apple podcasts or share it with a friend to support the growth and reach of the show. Thank you in advance!
Follow along on Instagram:
@allowacceptapprove
@daniellehattonn
In today's episode, I discuss how to get out of the hole when it feels like everything is falling apart in your life. Whether you have lost clients, a job, a relationship, money, or other things in this episode I share everything I want you to know; a reframe, guidance and tools.
After this episode, you will leave feeling hopeful, trusting, open, and grateful for the crumbling.
If you loved this episode please share it on social media and tag me, let me know in the DM's, or leave a review on Apple Podcasts - it truly means the world to me.
Follow along on Instagram:
@daniellehattonn
@allowacceptapprove
In today's episode, I am sharing the beauty of being single, rewriting the narrative that there is something missing and sharing how to find absolute pleasure and blessing in being single - whether you are choosing it or you are in a season of being single whilst inviting in a partner.
I hope this episode brings you awareness that there is nothing wrong with you, nothing missing, and that this season gets to be the most powerful one there is.
Bringing approval to all stages and types of love.
If you enjoy this episode, please leave a review on Apple Podcast and share it with a friend!
Follow along on Instagram:
@allowacceptapprove
@daniellehattonn
In today's episode, I dive into what actually builds confidence and how you can strengthen your confidence muscle so that you can show up in spaces as your true self rooted in your own knowing. We talk about self-approval and self-respect as tools for gaining deep confidence.
If you loved this episode I would love for you to leave a review on apple podcasts and subscribe. It also means the world to me when you share the podcast on your Instagram or with a friend so it can support even more people.
See you next week for the next episode!
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@daniellehattonn
@allowacceptapprove
In this episode, I share with you all about the journey of the initial desire to move to London arising, how the idea felt so foreign (literally) and then I share the process I went on to welcome it into my reality.
The woman I had to become.
The layers of disconnection that needed to be shed.
The limiting beliefs I needed to rewrite.
The up-leveling that needed to take place.
The unwavering belief I had to have in myself.
The surrender on the 'HOW?'.
The adventures that needed to take place in between.
So much. I have so much gratitude for this journey and this process and this PLACE!!
Enjoy my soppy tears, my preaching moments, and the raw/'should not of said that' parts of the podcast. I would love to hear what you take from this episode, to share send me a DM on Instagram and if you think this could serve a friend going through a big leap right now, don't be selfish, share it with them!!!
Follow along on IG:
@daniellehattonn
@allowacceptapprove
In todays episode, I share with you all the reasons why you potentially struggle with making decisions and how to get better at making decisions!
Join the 10-day Self-Trust Practice HERE June 15th - June 24th 2022
Use the code: ALLOWACCEPTAPPROVE for 25% OFF
If you loved today episode, share it with a friend or on Instagram and tag us! I would also love if you could rate and review the podcast on Apple Podcasts, thank you.
Follow along on Instagram:
@daniellehattonn
@allowacceptapprove
In today's episode, I share all about what a sign is, why we love signs, what we are looking for when we name something a sign and how to use the signs we see.
Do synchronicities often happen to you and you are immediately like "ITS A SIGN I SHOULD DO 'XYZ'!!!"? Well, you are not alone and there is a reason for this and a reminder you need.
Enjoy the episode and I would LOVE to hear your stories (I share about this in the episode), send me them on Instagram.
Follow along:
@allowacceptapprove
@daniellehattonn
and if you loved the episode please share it with a friend, share it on social media and rate and review the podcast on apple podcast please.
In today's episode, I have Ava Johanna - founder and visionary behind The Academy of Breath and an incredible women's coach, and we have a powerful discussion on all things money mindset.
We talk about:
- changing your relationship with money
- approving of your money desires
- how money supports impact
- looking at the verbiage you use about money
- taking ownership of your current money situation
I know you will get so much from the episode and I cannot wait to hear in my IG DM's what you took from it. As always take a screenshot, share it on IG, and tag me, Ava, and the podcast so we know that you are listening. And don't forget to subscribe, rate, and review the podcast.
ENJOY!
Find all the details for Ava's upcoming program: Active Wealth Generator
Check out The Academy of Breath which is Ava's breathwork teachers certification and where I did my first breathwork certification
Follow us along on Instagram:
@avajohanna
@daniellehattonn
@allowacceptapprove
In today's episode, I have the amazing Tamara Shantikumar on the podcast to talk about all things body shame, approving of your sensual energy, especially as a woman of color, how her culture shaped her beliefs, and how to work through the shame to find self-approval, liberation and healing.
We talked about:
Shame in having sex and sexual desires
Not having representation growing up as a woman of color
Parent/culture beliefs (not being allowed to use tampons)
Body comparison and using dance as a healing modality
Expressing yourself and being seen in your truth
Such an amazing episode bringing so much awareness to us all.
I hope you enjoy the episode and leave feeling seen, educated, and empowered to heal your own relationship with your body and sexuality.
I would love for you to review and rate the podcast and share this episode with a friend.
Follow Tamaras on Instagram: @tamarashan_
Keep up to date on her offerings here
Our Instagram:
@allowacceptapprove
@daniellehattonn
In today's episode, I interviewed communication expert, Bella Solanot.
We discussed all things conscious communication:
- How to speak honestly about your experiences and feelings with others even when you're afraid they might judge you or it might end the relationship
- How to bring up hard conversations
- Letting go of righteousness in connection
- Being able to hear somebody else in their truth
- Switching your goal and intention when communicating
- Using relationships to deepen our communication skills
- Knowing when to have the conversation
and so much more!
Enjoy the episode and if you do be sure to share it on your socials or with a friend.
As mentioned in the conversation, these are the convos started we used at our coffee and connect event...
What is one hard conversation you have been avoiding?
What are you most expanded/inspired by in someone else?
What's a desire you have always had that you have not yet created?
What is something that scares you but also excites you?
What's something that is currently on your heart?
What's something that you really yearn for?
What would you change in the world if you could?
No rules, no restrictions, no fear... What do you do?
What is a major turn-on for you?
What does your fantasy, uninhibited, liberated life look like?
Explore Bellas Work
Website: https://bellasolanot.com
Podcast: 100% BS with Bella Solanot
Instagram: @bellasolanot
Follow along on Instagram:
@daniellehattonn
@allowacceptapprove
From the publisher's feed