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In this episode, “When Growth Feels Heavy,” we explore the pressure to constantly evolve and achieve more, even when growth feels overwhelming. Through real-life experiences and mindset shifts, this conversation is a reminder that growth doesn’t have to be rushed or forced grace is part of the process.

If you’re feeling stuck, emotionally drained, or unsure of your next step, this episode offers encouragement, clarity, and permission to move at your own pace. You don’t have to carry the weight alone.

🎙️ Podcast Gear Highlight
This episode was recorded using the Maono PD200W Hybrid Dynamic Microphone, delivering crisp, clear, professional-quality audio perfect for podcasting, interviews, and content creation. If you’re ready to elevate your sound, this mic is a game changer.
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If you’re listening for encouragement, mindset shifts, or reassurance during a season of growth, this episode is a reminder that becoming doesn’t have to come with burnout grace is part of the process.

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Remember to Always, Always, Allow Yourself Grace

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In this powerful episode of the Allow Yourself Grace Podcast, we sit down with CEO Leilani Anderson for an honest conversation about what it really takes to build an empire, without losing yourself in the process.
Leilani shares her journey of leadership, resilience, and faith in the midst of growth, along with the lessons she’s learned about balancing ambition with grace. From navigating challenges to staying grounded while scaling, this episode is a reminder that success doesn’t have to come at the cost of peace.
If you’re an entrepreneur, leader, or woman in pursuit of purpose-driven growth, this conversation will encourage you to lead with intention, trust the process, and give yourself grace along the way.
👉 Don’t forget to like, comment, and subscribe for more conversations rooted in grace, growth, and truth.


Leilani Anderson Monroe IG: leilaniandersonmonroe

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Remember to Always, Always, Allow Yourself Grace

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Grace, Beauty, and the Animals We LOVE! 
In this heartfelt episode of the Allow Yourself Grace Podcast, I’m joined by special guest Jessica Mancera for a beautiful conversation about compassion, purpose, and the deep connections we share with animals.
We talk about how love for animals can be a reflection of grace, empathy, and inner beauty and how caring for others (including our pets) often teaches us how to care for ourselves. Jessica shares her journey, insights, and the role animals play in grounding, healing, and bringing joy into everyday life.
This episode is a reminder to slow down, lead with kindness, and allow yourself grace in all the ways love shows up sometimes with fur, four legs, and unconditional loyalty. 

👉 Don’t forget to like, comment, and subscribe for more grace-filled conversation!



 Special Guest: Jessica Mancera IG: corasolaesthetics

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Remember to Always, Always, Allow Yourself Grace

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In this episode of the Allow Yourself Grace podcast, we explore how self-betrayal, negative self-talk, and ignoring your own needs can quietly break your heart. This conversation is a gentle reminder to choose yourself, honor your boundaries, and extend compassion inward. It’s time to stop abandoning yourself and start leading your life with grace.

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Remember to Always, Always, Allow Yourself Grace

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In this uplifting episode of the Allow Yourself Grace Podcast, host Courtney Christten speaks directly to the heart of anyone carrying the weight of self-criticism. If you’ve been pushing yourself past your limits, replaying mistakes, or holding yourself to impossible standards, this conversation is your reminder to slow down and soften. Courtney shares why self-compassion is essential for growth, how to release unrealistic expectations, and ways to embrace your humanity with grace instead of guilt.

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Watch the Video of the Full Episode on YouTube:

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Remember to Always, Always, Allow Yourself Grace

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In this calming and heartfelt episode, host Courtney Christten invites you to slow down, breathe, and give yourself permission to rest. In a world that glorifies constant movement and nonstop productivity, this conversation is your reminder that pausing is not weakness it’s wisdom. Courtney explores why rest is necessary for healing, clarity, and long-term success, and she encourages you to honor the moments when your spirit needs stillness.

Follow along on Instagram: @ayg_allowyourselfgrace

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Remember to Always, Always, Allow Yourself Grace

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In this episode of the Allow Yourself Grace Podcast, we continue the Winning Wives Series with a special conversation featuring Lanae Nelson, co-host of the Love and Truth Podcast. Lanae shares wisdom on staying aligned with God’s plan, balancing marriage, purpose, and growth, while walking boldly in faith.

This episode will encourage you to trust the process, stay grounded in truth, and embrace the grace needed to thrive as a wife and woman of purpose.

🔗 Connect with Lanae Nelson:

Instagram: @ask_Lanae

TikTok: Love and Truth Podcast

Coaching Inquiries: [email protected]

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Don’t forget to like, share, and subscribe so you never miss an episode from the Winning Wives Series!

#AllowYourselfGrace #WinningWives #LoveAndTruthPodcast #MarriageAndFaith #LanaeNelson

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Remember to Always, Always, Allow Yourself Grace

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In this powerful episode of the Allow Yourself Grace: Winning Wives Series, host Courtney Christten sits down with special guest Kia Kennard, founder of She's Authentically Her @KandidWithKiaRenee. Together, we dive deep into what it truly means to surrender our plans to God, embrace biblical submission, and be slow to speak as wives walking in faith.

Kia shares her journey of trusting God in every decision—big or small—and how letting go of control has led her to peace, purpose, and alignment in her marriage. This heart-centered conversation encourages wives to lean into God's timing, listen before speaking, and walk boldly in obedience.

💬 Topics We Cover:

What it means to surrender your marriage and plans to God

The true power of submissiveness and trust in God's will

Why being slow to speak can protect your peace and your purpose

Making no decisions without prayerful alignment

Encouragement for wives navigating uncertainty with grace and faith

Whether you're a newlywed or seasoned wife, this episode is a must-listen for any woman seeking to grow spiritually while honoring her role as a wife led by God.

🔗 Connect with Kia:
Instagram: @thatskiarenee

Learn more: @She'sAuthenticallyHer
Register for October Bible Study: https://www.eventbrite.com/e/authentically-her-bible-study-firm-foundation-tickets-1670887241719?aff=ebdsshwebmobile&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa

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Remember to Always, Always, Allow Yourself Grace

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✨ In this episode of the Allow Yourself Grace Winning Wives Series, we sit down with special guest Sabree Cotton—a wife, mom, spa owner (eminencespa_htx) and herbalist. She shares her journey of balancing family life, entrepreneurship, and holistic wellness while walking in grace. 🌿💖

👉 Tune in for inspiration, practical tips, and real conversations about winning in both wellness and life!

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Remember to Always, Always, Allow Yourself Grace

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In this bonus episode of Allow Yourself Grace, I open up about what to do when life feels like a rollercoaster full of unexpected twists, highs, and lows. I share personal reflections, practical tips, and faith-filled encouragement to help you stay grounded, find peace, and lean into grace during life’s most emotional seasons.

Be sure to follow me on IG: AYG_AllowYourselfGrace

Are You in Need of Therapy? Sign Up Today!:

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Watch the Video of the Full Episode on YouTube:

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Want to Support the AYG Podcast?:

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Remember to Always, Always, Allow Yourself Grace

Follow My IG: AYG_allowyourselfgrace

All Business Inquires

Please See Info Below: Email: [email protected]

Mailing/Studio: 2817 Gulf Fwy

Suite B

Houston, TX 77003