AllSooners publisher John Hoover, deputy editor Ryan Chapman and recruiting analyst Randall Sweet present Episode 199 of the AllSooners Podcast: Oklahoma's very real role in the conference realignment sweepstakes, our observations from watching practice, the Sooners' newest commitment in the 2024 recruiting class, what 5-star DE Williams Nwaneri is thinking, who's big decision dates are coming up (and why OU needs to have some success with them) and lots more.