TUNE IN TO LEARN:
FOOD NEWS on FOOD SCHOOL!

• What is allulose and why you might want to check it out, where to find it
• Allulose and blood sugar, diabetes, fatty liver, gut health, inflammation and fat loss
• EVOO: How to choose your olive oil, why big bottle is not a good idea
• Saturated fats: my favorite saturated fats

Allulose, article on Healthline
Know Foods
Allulose on Amazon

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH