ALLWays Another Way

✨💫Always Another Way Podcast ✨💫

✨💫Ep: 42 Oral Fixation w/ Nicole Stewart Schlesinger💫

✨Sept 13 at 1pmCST 💫✨

I am SOOOO excited for this show! If you are in Dallas and haven't been to an Oral Fixation (An Obsession with True Life Tales) show. Run, don't walk.

I laughed, I cried, I was changed.

Presented by Nicole Stewart, Oral Fixation (An Obsession with True Life Tales) is a live storytelling series featuring a cross-section of Dallasites.

Created in 2011 with a mission to bring together the community through sharing true, personal stories, Oral Fixation is Dallas’ most thrilling live storytelling series for adults.

Each show has a theme which is always an idiom, a phrase that has both a literal and a figurative meaning.

The evening of stories is curated and heavily edited by Stewart, who solicits submissions from the general public.

She selects a diverse range of stories to create an hourlong evening that takes the audience on an emotional journey. One moment the audience is laughing in recognition of shared experiences.

The next, tears may come as storytellers courageously reveal their truths. The result is an experience that is cathartic for both the tellers and the listeners.

How does deep limbic system relaxation while simultaneously encouraging a unique transcendental journey and experience sound to you?

If that’s remotely interesting or if I’m speaking your language, you won’t want to miss this podcast!

My guest is Allison Pelissier.

Bio: Guided by an unquenchable curiosity and powerful desire to participate in positive change, Allison has followed a path through political economics, psychology, yoga, international education and development to arrive at her current work with tools for expanding consciousness.

The first experience Allison had with the Lucia N°03 hypnagogic light was life changing and it is an honor and immense pleasure for her to share this incredible experience with others.

Allison travels all over the world joyfully holding space for self-empowerment, self-exploration, self-love, deep healing and growth in 1:1 sessions, group journeys, workshops and trainings.

Life might just begin again at 60!

There is Another Way to age well. Reinvent yourself. DO something ANOTHER WAY.

My guest Debbie Weil is going to talk all about What IS a Gap year for people over 60, her blog and her podcast!

After 31 years in Washington DC, and after their three children were grown, Debbie persuaded her physician husband, Sam Harrington, to retire and reinvent how they live by moving to a small town on the coast of Maine.

This major life change became the basis for a blog they write together, Gap Year After Sixty. http://gapyearaftersixty.com

And for a podcast that she is developing called "A Gap Year For Grown-Ups." [https://soundcloud.com/debbie-…/001-a-gap-year-for-grown-ups]

FORGIVENESS

For me, that was a very loaded word for a long time. There were people that hurt me. Intentionally. I was never getting an apology.

I thought I let those things go.

Is it forgiven if it isn’t forgotten?

Forgiving meant allowing.

I couldn’t see it Another Way?

If you have trouble with the word “Forgive” and the action....this podcast is for you.

If you think you’ve forgiven, but you still talk about it with passion or victimization. This podcast is for you.

✨💫Ana Holub MA is a writer, counselor, teacher of forgiveness, recovery from addiction and peace. ✨

Do not listen while driving.

This guided hypnotic meditation is especially for you to calm down quickly. Sometimes it's hard to get out of your head and just lying down and listening to this track for 10 minutes can help you calm down.

✨💫ALLWays Another Way Podcast ✨💫

✨💫Ep: 39 - Resilience - The Science of Mastering Life’s Greatest Challenges with Dr. Steven Southwick✨💫

💫💫Aug 23 at 1pm CST ✨💫

If there was ever a time that a book was just perfect for The HOPE message in ALLWays Another Way — it’s this one!

I can’t wait to talk to Dr. Southwick.

Dr. Southwick received an MD from George Washington Medical School, 1980. He completed his psychiatry residency at Yale University School of Medicine. He is the Glenn H. Greenberg Professor of Psychiatry, PTSD and Resilience at Yale University Medical School and Yale Child Study Center, Medical Director of the Clinical Neuroscience Diversion of the Veterans Affairs National Center for PTSD, and Adjunct Professor of Psychiatry, Mount Sinai School of Medicine. His interests include the psychology and neurobiology of psychological trauma, PTSD, and resilience to stress. He has worked with a wide range of trauma survivors including combat veterans, civilian children and adults with PTSD, and very high functioning stress resilient former prisoners of war and active duty Special Forces soldiers and Navy Seals.

✨💫Always Another Way Podcast ✨💫

✨EP: 37 Dark Chapter with Winnie Li ✨

✨💫August 16, 2018 at 12p CST✨💫

When art imitates life and life is healed by art.

Inspired by true events, Dark Chapter is both a literary masterpiece and a riveting novel of suspense about the dark chapters and chance encounters that can irrevocably determine the shape of our lives.

My guest, Winnie Li, is a writer, producer, and activist. Her first novel, Dark Chapter, is an Edgar Award finalist.

Don’t miss this amazing tale of courage and healing. ✨💫 Winnie M Li ✨💫

http://www.winniemli.com/

✨Always Another Way Podcast ✨

✨💫Ep: 36 Because I Come From A Crazy Family with Dr. Edward Hallowell✨💫

✨💫8/16/18 💫1pm CST ✨💫

Have you seen the ACEsTooHigh study?

Childhood trauma happens all around us to all kinds of people. No one is immune.

Don’t miss my interview with Dr. Hallowell this Thursday at 1pm CST.

We’ll talk about how he beat the odds to achieve happiness and success and how to love people with mental illness. Plus much more!

Put it on your calendar — and share with anyone that grew up with a crazy family!

Hilarious and inspiring - it’s all about perspective...and how you get that perspective. ✨

💫✨Always Another Way Podcast 💫

✨💫Ep: 35 The Zendo Project✨💫

✨💫Aug 9th✨💫

1pmCST

Psychedelic Harm Reduction

This year, millions of people will use psychedelics outside of supervised medical contexts, many of them for the first time. Taking psychedelics can result in overwhelming and uncomfortable experiences, more likely with high doses, amongst first-time users, and without adequate preparation or setting.

Psychedelic harm reduction includes a variety of methods to help prevent and transform difficult experiences while in a non-ordinary state of consciousness.

The Zendo Project:

- Reduces the number of psychiatric hospitalizations and arrests.

- Creates an environment where volunteers can work alongside one another to improve their harm reduction skills and receive training and feedback.

- Demonstrates that safe, productive psychedelic experiences are possible without the need for law enforcement-based prohibitionist policies.

My guest is Sara Gael, M.A. Zendo Project

Sara received her Master’s degree in Transpersonal Counseling Psychology at Naropa University. She began working with MAPS in 2012, coordinating psychedelic harm reduction services at festivals and events worldwide with the Zendo Project. Sara was an Intern Therapist for the recently completed MAPS Phase 2 clinical trial of MDMA-assisted psychotherapy for PTSD in Boulder, CO.

She maintains a private practice as a psychotherapist specializing in trauma and non-ordinary states of consciousness. Sara believes that developing a comprehensive understanding of psychedelic medicines through research and education is essential for the health and well being of individuals, communities, and the planet.

✨💫Always Another Way Podcast ✨💫

✨💫Ep: 34 - Bye Bye Rheumatoid Arthritis with Jenny Hunter of the yoga movement✨

Jenny says, “When I learned, at age 20, that the pain I was experiencing was Rheumatoid Arthritis, I set out on a journey to wellness.

I wasn't willing to risk the side effects of medications, so I learned to manage my health through nutrition.

Though I was able to manage the disease enough to stay mobile, I had lost most of the strength and range of motion I once had.

Now that I have yoga, I am experiencing amazing healing and renewed strength! I'm honored to be able to share this ancient practice with anyone who is looking for a better way to care for their body inside and out.” ~Jenny Hunter

Jenny is a certified Iyengar Yoga teacher in Dallas, TX. Her dedication to yoga and this method has been key in her remarkable recovery from the crippling effects of rheumatoid arthritis. It’s Jenny’s experience of renewed body, mind and spirit that compels her to share.