✨💫Blackouts. Alcohol. The trick. The waste.

Another great article from MEDIUM -- titled, My Mother The Drunk by Laura June caught my eye. Wow. Very honest.

Then I got over to another article called ASK A FORMER DRUNK - When do you know you have a problem by Sarah Hepola (who I tried to get ahold of very last minute but I'm sure she is busy)

She has a book called BLACKOUT — and WHOA!!!!!!!!

GO GET THIS BOOK! HOLY CRAP -- she is sounding the bells.

I'm not personally against all alcohol. It's just nice to know that there is ANOTHER WAY -- and there is a TRICK out there and being drunk is not a requirement for anything good in life. Listen and let me know what you think.

I appreciate all of you! Thank you so much for listening, it means a lot to me. I'm grateful. xo Marina

💫✨Always Another Way Podcast ✨💫

✨💫Ep: 32 The World is Transformed by Asking Questions. With Nikola Danaylov, The Modern Day Socrates.

You don’t know what you don’t know and if you don’t ask the question, the answer is always no.

At the very least, you’ll walk away from this podcast smarter than you are today.

Don’t miss my conversation with Nikola. July 26 at 1pm CST. On Always Another Way Podcast Tell your friends. Let’s transform the world.

Nikola Danaylov is an Author, Futurist and Speaker. His Conversations with the Future is an International Bestseller and his popular Singularity.FM podcast is the reason why Danaylov has been called the “Larry King of the Singularity.”

DO NOT LISTEN WHILE DRIVING!

This guided hypnotic meditation THE GARDEN OF BLISS

is especially for YOU!

Find a nice place to lie down and close your eyes and experience the relaxing feeling of the garden of bliss.

Surprisingly you find yourself discovering more joy and more bliss in your daily life.

I make custom hypnosis recordings. Contact me for details.

www.anotherwaytherapy.com

✨💫Always Another Way Podcast✨💫

✨💫Ep: 31 JULY 18! 1pmCST

💫✨Uplifting Content - The World Needs More of It!✨💫

The 24 hour news cycle is set on FEAR to sell advertising and keep you watching. Couple that with the psychology of loss aversion and you've got a recipe for putting your brain on high alert!

Does your Facebook feed leave you upset and angry?

Time to switch things up!

My guest, Ione Butler and Uplifting Content - Because The World Needs More Of It -->are just the antidote you need!

Ione is a British born actress, host, voice over artist and entrepreneur based in Los Angeles. She launched Uplifting Content in March 2016 and is on a mission to inspire, uplift and motivate humanity by creating and sharing uplifting content and encouraging people to pursue their passions and be of service to others.

Do not listen to this recording while driving. All hypnosis is self hypnosis.

This recording is especially written for you to increase gratitude, abundance and prosperity into your life.

Just sit back and lie down and listen. Watch as you find more gratitude, abundance and prosperity in your life.

There is lots of great research on the use of Psilocybin for PTSD and depression. We saw many presentations at the conference.

The FDA has opened the doors to study it. There are studies already completed — with great results too! ✨💫

Eric was raised in the countryside of rural Kentucky, and has remained anything but traditional.

He graduated with a Master’s in Education from the University of Louisville but soon became an educator not of English as he was trained, but of mycology which he learned through immersion.

Founder of Magnificent Mushrooms gourmet mushroom farm and consulting, he was Indiana’s first State recognized Wild Mushroom Expert and a conscientious psychonaut.

Eric began working in underground Psilocybin therapy for five years before being arrested. Informed of his activities, police raided his farm and home, charged him with three class B felonies and turned his life upside down.

Unwilling to be thwarted, after his release from incarceration, Eric founded the 501(c)(3) organization PLEDG INC. (Psychedelic Liberation Education Discipline and Guidance), the for-profit venture MycoMeditations, a legal psilocybin retreat program in rural Jamaica and the MycoMeditations Podcast.

A husband, father of three and passionate about psychedelic healing, Eric has used hurdles as inspiration to bring forward the medicine of mushrooms.

I met Eric at the Los Angeles Psychedelic Science Symposium - LAPSS and he’s going to be on the show!

Yoga

Therapy

Yoga Therapy

Yoga is Therapy

Yoga as therapy

I’m a therapist. I love yoga.

I’ve been going to yoga for therapy before I knew it was therapy.

My first yoga class was 25 years ago in college. I took a Hatha Yoga class and always fell asleep during sivansana. Having had insomnia for years, I had no idea then how much I needed yoga.

My guests on the show combine therapy + yoga for a complete mind and body healing experience.

Julianne Schroeder, LPC, NCC, RYT finds purpose and passion in helping others create mindful connection, compassion, and confidence through therapeutic yoga, talk therapy, speaking, and workshops in the Dallas area. Julianne loves sharing how positive change can occur in the brain and body with use of therapeutic yoga. Yoga has been transformational in her life, and is eager to share how to bring the mind and body into balance with others. She brings a caring and playful approach to her work.

Noel Crane received her Masters in Clinical Mental Health Counseling from The University of North Texas in 2015 after studying Studio Art at The University of Texas at Austin. Noel is trained as a Registered Yoga Teacher, working with individuals, groups, and corporations to implement mindfulness and wellness into their daily lives. Noel enjoys public speaking, educating groups on the benefits of stress reduction programs, mindfulness, and mental health initiatives. She specializes in using yoga, meditation and psychotherapy with clients suffering from anxiety, and is a lead instructor for The LISPY School for psychotherapeutic yoga in Dallas, where she educates yogis and psychotherapist on the benefits of using the mind body connection to heal the brain. A Rockwall native, she enjoys spending time with her family and urban farm.

Jacy is a Licensed Professional Counselor in Dallas specializing in anxiety, depression, relationship issues, the Enneagram, spirituality, and low self-esteem. She received her Masters in Counseling at the University of North Texas and has done additional training in mindfulness and yoga. She has been in private practice since 2014 helping individuals shrug off old patterns and build themselves up!

Raise your hand if you’ve experienced yoga as therapy!

Suicide and Emotional Blackmail

with Roxanne Roberts of the Washington Post

Talking about suicide, emotional blackmail and this article

https://www.washingtonpost.com/lifestyle/style/suicide-is-desperate-it-is-hostile-it-is-tragic-but-mostly-it-is-a-bloody-mess/2018/06/08/ecf66aee-6b54-11e8-bea7-c8eb28bc52b1_story.html?utm_term=.9ea70dd308d1

There is ANOTHER WAY, there is help.

Revisioning uses the mirror neuron network and can change suicidal thinking patterns. Podcast Ep: 9 is on this technique with Dr. Mark Rider and his peer reviewed research.

22 Vets a day

123 suicides a day

45,000 a year

Let's always continue the conversation on suicide, I wanted to bring another perspective into this conversation, the one of emotional blackmail.

Suicide is a tragedy.

We understand that people are not their true selves when this thinking pattern takes over.

Every suicide threat should be taken seriously.

Not many people talk about the other side of this suicide coin....the one of emotional blackmail.

Where someone says, If you don't do this -- I'll kill myself.

If you are having thoughts of suicide please know these are faulty messages from the brain and Call 1-800-273-8255

Here is the number of the National Sexual Assault hotline. A caring person is on the line waiting for you. --> Call 1-800-656-4673

✨💫Always Another Way Podcast✨💫

💫✨Ep: 27 - Modern Day Philosophy with Rachel Anne Williams✨

Is philosophy just for people in academia?

Are philosophers just academics?

Or is there ANOTHER WAY to look at Philosophy?

I received an email from Medium (online publishing platform) and this title --> Why I Left Academic Philosophy --> grabbed my attention.

Especially this part --> "I will never forget sitting in our auditorium listening to a long talk about meta-ethics when, right outside the doors of the university, Black Lives Matter activists were marching (this was in St. Louis at the time of Ferguson).

I could hear them chanting; the stark contrast between the esoteric subtleties of meta-ethics vs. the concrete realities of what would be considered “applied ethics” — a term usually uttered with slight contempt — made me deeply uncomfortable.

How could I justify this exuberance of abstraction when there were so many real-world problems that needed the minds of intelligent people.

✨💫So — why don’t we talk about this more. ✨💫

Or maybe the fact that if you had known that Rachel is transgender— you might have never read the article or give her the credit for her academics.

Why do we treat humans as if they are less than for any reason?!?!?

This blows my mind.

Certainly no higher power that claims itself to be love could even hate someone for existing!!!!

I know these are uncomfortable and not fun to talk about. Your life as you exist, is not threatened. However, millions of people live differently. Their existence is threatened because of skin color, gender identity, religion, economic status...and more!

Rachel Anne Williams is an author, writer, and ex-academic philosopher. She has a Master's degree in philosophy from LSU and spent six years in Washington University in St Louis' Philosophy-neuroscience-psychology program before ultimately dropping out. She started her gender transition at 28 years old and is now 31. She grew up in Orlando, Florida and currently lives in Saint Louis, Missouri.

Hear Dr. Sam Harrington as we discuss his book, At Peace: Choosing a Good Death After a Long Life.

Does dying in the hospital hooked up to tubes scare you?

What about your parents?

How do you have the conversation?

When do you decide that a caring choice is the decision to avoid repeated hospitalizations and over testing?

You have choices you might not think you have.

There are some things that will directly lead you down the path of hospitalization and then death.

My guest, Dr. Samuel Harrington is an honors graduate of Harvard College and the University of Wisconsin Medical School.

He practiced internal medicine and gastroenterology for more than 30 years in Washington, D.C.

There he served on the board of trustees of Sibley Memorial Hospital, a member of the Johns Hopkins Health System, and the former Hospice Care of DC.

As the American health care system evolved around him, becoming increasingly complex and increasingly commercialized, Sam became interested in end-of-life issues.

We are going to talk about all these things and his book, At Peace, Choosing a Good Death After a Long Life.