BOSS BABES assemble!  We have Lauren McGoodwin CEO of CAREER CONTESSA in the Almost 30 studio this week.  If you are: 1) Not sure what the heck you want to do 2) Looking for a new job 3) Want to advance in your current career....This episode is FOR YOU.  Lauren gets real and breaks down the current career landscape for women and how to effectively navigate it.  Did you know that there are more men CEOs named "John" than there are female CEO's of Fortune 500 companies!?  YO, take cover...KNOWLEDGE BOMBS AWAY.  We cover:

 

-the questions to ask yourself and potential employers as you explore different career options

-how Lauren went from hating her first job, to rocking it at HULU to CEO of Career Contessa

-why avoiding connecting with those with your job title or those with the job title you want is your major block

-how to ask employee for flex time (if you're having a baby!!)

-why investing in the quality of your site is everything

-how to show em' who's boss babe and ask for what you want

-how to network inside of your company and why it should be your priority

-how to detox your toxic work environment

-why ensuring that your co-workers like to work with you will take you to the next level in your career

 

Um, women supporting women for the WIN.  There is room for us all at the top!  As always, notebooks out..Happy listening!

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

BOSS BABES assemble! We have Lauren McGoodwin CEO of CAREER CONTESSA in the Almost 30 studio this week. If you are: 1) Not sure what the heck you want to do 2) Looking for a new job 3) Want to advance in your current career....This episode is FOR YOU. Lauren gets real and breaks down the current career landscape for women and how to effectively navigate it. Did you know that there are more men CEOs named "John" than there are female CEO's of Fortune 500 companies!? YO, take cover...KNOWLEDGE BOMBS AWAY. We cover: -the questions to ask yourself and potential employers as you explore different career options -how Lauren went from hating her first job, to rocking it at HULU to CEO of Career Contessa -why avoiding connecting with those with your job title or those with the job title you want is your major block -how to ask employee for flex time (if you're having a baby!!) -why investing in the quality of your site is everything -how to show em' who's boss babe and ask for what you want -how to network inside of your company and why it should be your priority -how to detox your toxic work environment -why ensuring that your co-workers like to work with you will take you to the next level in your career Um, women supporting women for the WIN. There is room for us all at the top! As always, notebooks out..Happy listening!

Ever heard of the ancient Chinese art of Feng Shui?! It's not some crazy interior design technique people have used for centuries. It's a way of cleaning your space AND your life!

To dive further into what this technique and practice is all about, Krista and Linds sat down this week with Feng Shui expert and personal curator, DANA CLAUDAT. Dana studied Art History at Stanford University and then moved on to become a Pyramid School Feng Shui consultant. Krista and Linds literally asked her, "DANA TEACH US YOUR WAYS." Because it's about time we all learned about how bomb feng shui is ...

• Feng Shui means "wind" and "water", so it's all about BALANCE. And in ancient times, it was all about survival and structure of your home in relation to the wind, weather, geography, and water.
• Dana's job is "expansive design", design to help you expand your life, through art and feng shui.
• She also breaks down the stereotypes of feng shui, everything from how strict it is and what are the rules.
• Ways to make any space feel better! Big ... small ... doesn't matter, Dana's got you.
• How do homeowners "fung-shei" a previously owned home? Mysterious stuff? Weird neighbors? That's stuff you gotta find out ...
• What to do to "fung-shei" YOUR DESK at work! THIS is a big one.
• Getting good vibes in your house for under $10

NOTEBOOKS OUT #ALMOST30NATION

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Ever heard of the ancient Chinese art of Feng Shui?! It's not some crazy interior design technique people have used for centuries. It's a way of cleaning your space AND your life!

To dive further into what this technique and practice is all about, Krista and Linds sat down this week with Feng Shui expert and personal curator, DANA CLAUDAT. Dana studied Art History at Stanford University and then moved on to become a Pyramid School Feng Shui consultant. Krista and Linds literally asked her, "DANA TEACH US YOUR WAYS." Because it's about time we all learned about how bomb feng shui is ...

Feng Shui means "wind" and "water", so it's all about BALANCE. And in ancient times, it was all about survival and structure of your home in relation to the wind, weather, geography, and water.

Dana's job is "expansive design", design to help you expand your life, through art and feng shui.

She also breaks down the stereotypes of feng shui, everything from how strict it is and what are the rules.

Ways to make any space feel better! Big ... small ... doesn't matter, Dana's got you.

How do homeowners "fung-shei" a previously owned home? Mysterious stuff? Weird neighbors? That's stuff you gotta find out ...

What to do to "fung-shei" YOUR DESK at work! THIS is a big one.

Getting good vibes in your house for under $10

NOTEBOOKS OUT #ALMOST30NATION

Find yourself drifting off during your daily routine, thinking of big ideas, money, and a life you truly want? Stuck in your ways but distracted by your passions? Love health & wellness and don't know how to monetize it? THIS is your episode homies.

Angie Lee is a business coach to the best wellness coaches out there.  She went from broke to six figures by finding a hole in the health market. And trust us, she tells us exactly how it is. One small idea she had in college grew to a multi-million dollar reality. She sits down with Linds + Krista to talk about her journey and everything in-between:

• Don't doubt or ignore your naiive motivation
• the constant battle of corporate jobs and monotonous 9-5 routines
• entrepreneurs are who they are because they're "stupid enough to do it" and go through with their "crazy" ideas
• what to do when you don't know what to do as an entrepreneur
• how taking a break from EVERYTHING, even motivational speakers and inspirational books, can bring you more answers than anything
• her mistakes over the years as a coach & how they're VITAL to your development
• the power of showing up
• how to be EMOTIONALLY ready for entrepreneurship
• how making money and doing a lot of good are mutually exclusive

To say you need your notebook out for this one is an understatement.

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Find yourself drifting off during your daily routine, thinking of big ideas, money, and a life you truly want? Stuck in your ways but distracted by your passions? Love health & wellness and don't know how to monetize it? THIS is your episode homies.

Angie Lee is a business coach to the best wellness coaches out there. She went from broke to six figures by finding a hole in the health market. And trust us, she tells us exactly how it is. One small idea she had in college grew to a multi-million dollar reality. She sits down with Linds + Krista to talk about her journey and everything in-between:

Don't doubt or ignore your naiive motivation

the constant battle of corporate jobs and monotonous 9-5 routines

entrepreneurs are who they are because they're "stupid enough to do it" and go through with their "crazy" ideas

what to do when you don't know what to do as an entrepreneur

how taking a break from EVERYTHING, even motivational speakers and inspirational books, can bring you more answers than anything

her mistakes over the years as a coach & how they're VITAL to your development

the power of showing up

how to be EMOTIONALLY ready for entrepreneurship

how making money and doing a lot of good are mutually exclusive

To say you need your notebook out for this one is an understatement.

Linds + Krista get SO retrograde with Elizabeth Kott and Stephanie Simbari, AKA the firepower that is That's So Retrograde podcast. Talk about a MAJOR collaboration. They're some of LA's go-to wellness girls, all about living a balanced, healthy, and holistic life. But with a cool twist.

The four of them connect through their childhood days, whether it was growing up in Michigan or Pennsylvania, as well as their journeys that lead them to the west coast. But more importantly, their WELLNESS journeys! And we're not talking just eating health and working out, but getting in touch with yourself and manifesting your dream life. The ladies touch on:

• finding + building your spiritual practice, no matter what that is
• the trick with readers/psychics
• MORNING ROUTINES for the spiritual and well-balanced
• getting yourself out of negative spirals
• writing a LOVE letter for yourself, ROMANCING yourself  
• understanding how you TRULY feel about being single or being in a relationship

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Linds + Krista get SO retrograde with Elizabeth Kott and Stephanie Simbari, AKA the firepower that is That's So Retrograde podcast. Talk about a MAJOR collaboration. They're some of LA's go-to wellness girls, all about living a balanced, healthy, and holistic life. But with a cool twist.

The four of them connect through their childhood days, whether it was growing up in Michigan or Pennsylvania, as well as their journeys that lead them to the west coast. But more importantly, their WELLNESS journeys! And we're not talking just eating health and working out, but getting in touch with yourself and manifesting your dream life. The ladies touch on:

finding + building your spiritual practice, no matter what that is

the trick with readers/psychics

MORNING ROUTINES for the spiritual and well-balanced

getting yourself out of negative spirals

writing a LOVE letter for yourself, ROMANCING yourself

understanding how you TRULY feel about being single or being in a relationship

COMING TO YOU LIVE FROM PALM SPRINGS!

Krista & Linds are soaking up the rays and hanging by the pool in sunny Southern California. This week, they bring back a #almost30nation fan favorite, 20s + 30s US!

*Que expensive "20s US VS 30s US" theme song*

They're talking MAJOR throwbacks like matching your eyeshadow and makeup with your outfits, Lisa Frank, Lindsey's old obsession with all of the #crimping techniques and experiments, and how opposite their beauty routines are today.

HOWEVER, the main topic Krista & Linds are discussing this week is FORGIVENESS. Everything forgiveness, the who, what, when, where, why, and how. They get DEEP during this conversation, especially with:

• cheating and romantic relationships
• friends and reciprocation
• if people can/will change
• the power and struggle of letting go
• usually when you're wrong in the situation, you hold on to it more than anyone
• family, family, family
• not understanding other's beliefs or values, ie. religion/spirituality
• people don't want to hear about those people you can't forgive
• not forgiving others can ruin your other relationships
• And most importantly, YOURSELF

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

COMING TO YOU LIVE FROM PALM SPRINGS!

Krista & Linds are soaking up the rays and hanging by the pool in sunny Southern California. This week, they bring back a #almost30nation fan favorite, 20s + 30s US!

*Que expensive "20s US VS 30s US" theme song*

They're talking MAJOR throwbacks like matching your eyeshadow and makeup with your outfits, Lisa Frank, Lindsey's old obsession with all of the #crimping techniques and experiments, and how opposite their beauty routines are today.

HOWEVER, the main topic Krista & Linds are discussing this week is FORGIVENESS. Everything forgiveness, the who, what, when, where, why, and how. They get DEEP during this conversation, especially with:

cheating and romantic relationships

friends and reciprocation

if people can/will change

the power and struggle of letting go

usually when you're wrong in the situation, you hold on to it more than anyone

family, family, family

not understanding other's beliefs or values, ie. religion/spirituality

people don't want to hear about those people you can't forgive

not forgiving others can ruin your other relationships

And most importantly, YOURSELF