Almost 30

Find yourself drifting off during your daily routine, thinking of big ideas, money, and a life you truly want? Stuck in your ways but distracted by your passions? Love health & wellness and don't know how to monetize it? THIS is your episode homies.

Angie Lee is a business coach to the best wellness coaches out there.  She went from broke to six figures by finding a hole in the health market. And trust us, she tells us exactly how it is. One small idea she had in college grew to a multi-million dollar reality. She sits down with Linds + Krista to talk about her journey and everything in-between:

• Don't doubt or ignore your naiive motivation
• the constant battle of corporate jobs and monotonous 9-5 routines
• entrepreneurs are who they are because they're "stupid enough to do it" and go through with their "crazy" ideas
• what to do when you don't know what to do as an entrepreneur
• how taking a break from EVERYTHING, even motivational speakers and inspirational books, can bring you more answers than anything
• her mistakes over the years as a coach & how they're VITAL to your development
• the power of showing up
• how to be EMOTIONALLY ready for entrepreneurship
• how making money and doing a lot of good are mutually exclusive

To say you need your notebook out for this one is an understatement.

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Find yourself drifting off during your daily routine, thinking of big ideas, money, and a life you truly want? Stuck in your ways but distracted by your passions? Love health & wellness and don't know how to monetize it? THIS is your episode homies.

Angie Lee is a business coach to the best wellness coaches out there. She went from broke to six figures by finding a hole in the health market. And trust us, she tells us exactly how it is. One small idea she had in college grew to a multi-million dollar reality. She sits down with Linds + Krista to talk about her journey and everything in-between:

Don't doubt or ignore your naiive motivation

the constant battle of corporate jobs and monotonous 9-5 routines

entrepreneurs are who they are because they're "stupid enough to do it" and go through with their "crazy" ideas

what to do when you don't know what to do as an entrepreneur

how taking a break from EVERYTHING, even motivational speakers and inspirational books, can bring you more answers than anything

her mistakes over the years as a coach & how they're VITAL to your development

the power of showing up

how to be EMOTIONALLY ready for entrepreneurship

how making money and doing a lot of good are mutually exclusive

To say you need your notebook out for this one is an understatement.

Linds + Krista get SO retrograde with Elizabeth Kott and Stephanie Simbari, AKA the firepower that is That's So Retrograde podcast. Talk about a MAJOR collaboration. They're some of LA's go-to wellness girls, all about living a balanced, healthy, and holistic life. But with a cool twist.

The four of them connect through their childhood days, whether it was growing up in Michigan or Pennsylvania, as well as their journeys that lead them to the west coast. But more importantly, their WELLNESS journeys! And we're not talking just eating health and working out, but getting in touch with yourself and manifesting your dream life. The ladies touch on:

• finding + building your spiritual practice, no matter what that is
• the trick with readers/psychics
• MORNING ROUTINES for the spiritual and well-balanced
• getting yourself out of negative spirals
• writing a LOVE letter for yourself, ROMANCING yourself  
• understanding how you TRULY feel about being single or being in a relationship

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Linds + Krista get SO retrograde with Elizabeth Kott and Stephanie Simbari, AKA the firepower that is That's So Retrograde podcast. Talk about a MAJOR collaboration. They're some of LA's go-to wellness girls, all about living a balanced, healthy, and holistic life. But with a cool twist.

The four of them connect through their childhood days, whether it was growing up in Michigan or Pennsylvania, as well as their journeys that lead them to the west coast. But more importantly, their WELLNESS journeys! And we're not talking just eating health and working out, but getting in touch with yourself and manifesting your dream life. The ladies touch on:

finding + building your spiritual practice, no matter what that is

the trick with readers/psychics

MORNING ROUTINES for the spiritual and well-balanced

getting yourself out of negative spirals

writing a LOVE letter for yourself, ROMANCING yourself

understanding how you TRULY feel about being single or being in a relationship

COMING TO YOU LIVE FROM PALM SPRINGS!

Krista & Linds are soaking up the rays and hanging by the pool in sunny Southern California. This week, they bring back a #almost30nation fan favorite, 20s + 30s US!

*Que expensive "20s US VS 30s US" theme song*

They're talking MAJOR throwbacks like matching your eyeshadow and makeup with your outfits, Lisa Frank, Lindsey's old obsession with all of the #crimping techniques and experiments, and how opposite their beauty routines are today.

HOWEVER, the main topic Krista & Linds are discussing this week is FORGIVENESS. Everything forgiveness, the who, what, when, where, why, and how. They get DEEP during this conversation, especially with:

• cheating and romantic relationships
• friends and reciprocation
• if people can/will change
• the power and struggle of letting go
• usually when you're wrong in the situation, you hold on to it more than anyone
• family, family, family
• not understanding other's beliefs or values, ie. religion/spirituality
• people don't want to hear about those people you can't forgive
• not forgiving others can ruin your other relationships
• And most importantly, YOURSELF

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

COMING TO YOU LIVE FROM PALM SPRINGS!

Krista & Linds are soaking up the rays and hanging by the pool in sunny Southern California. This week, they bring back a #almost30nation fan favorite, 20s + 30s US!

*Que expensive "20s US VS 30s US" theme song*

They're talking MAJOR throwbacks like matching your eyeshadow and makeup with your outfits, Lisa Frank, Lindsey's old obsession with all of the #crimping techniques and experiments, and how opposite their beauty routines are today.

HOWEVER, the main topic Krista & Linds are discussing this week is FORGIVENESS. Everything forgiveness, the who, what, when, where, why, and how. They get DEEP during this conversation, especially with:

cheating and romantic relationships

friends and reciprocation

if people can/will change

the power and struggle of letting go

usually when you're wrong in the situation, you hold on to it more than anyone

family, family, family

not understanding other's beliefs or values, ie. religion/spirituality

people don't want to hear about those people you can't forgive

not forgiving others can ruin your other relationships

And most importantly, YOURSELF

Once again, Linds and Krista bring on the best of the health, wellness, and body positivity industries. This week's guest is DANIKA BRYSHA, a curve model with IMG Models, the CEO of Model Meals, a leader in the health and wellness world, and an inspirational rockstar for everyone. Danika has been featured in InStyle, Shape, PopSugar, People, and many more publications. Her story has inspired thousands of women who are struggling with loving their body, their relationship with food and addiction, and transforming their lives.

Danika shares her story, which starts at a young age, battling drug usage, fad chronic dieting, and being "the chubby girl", using her food to process her emotions. But that didn't stop her from being one of the busiest, most successful curve models in the world, after being discovered in a Bank of America. Needless to say, she took her insecurities and built a life for herself off of them.

Some of the most useful food/body tips you'll ever hear from this episode are:

 

• drop the FOOD RULES
• the answer to losing weight is "NOT trying to lose weight"
• it's never about the food, it's about YOU (your childhood, you mentality about yourself growing up, specific circumstances you were under)
• don't waste your energy on worrying about food, worry about YOUR DREAMS
• it's about how you FEEL after you eat food
• how much the MEDIA REALLY INFLUENCES the way you think about yourself

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Once again, Linds and Krista bring on the best of the health, wellness, and body positivity industries. This week's guest is DANIKA BRYSHA, a curve model with IMG Models, the CEO of Model Meals, a leader in the health and wellness world, and an inspirational rockstar for everyone. Danika has been featured in InStyle, Shape, PopSugar, People, and many more publications. Her story has inspired thousands of women who are struggling with loving their body, their relationship with food and addiction, and transforming their lives.

Danika shares her story, which starts at a young age, battling drug usage, fad chronic dieting, and being "the chubby girl", using her food to process her emotions. But that didn't stop her from being one of the busiest, most successful curve models in the world, after being discovered in a Bank of America. Needless to say, she took her insecurities and built a life for herself off of them.

Some of the most useful food/body tips you'll ever hear from this episode are:

drop the FOOD RULES

the answer to losing weight is "NOT trying to lose weight"

it's never about the food, it's about YOU (your childhood, you mentality about yourself growing up, specific circumstances you were under)

don't waste your energy on worrying about food, worry about YOUR DREAMS

it's about how you FEEL after you eat food

how much the MEDIA REALLY INFLUENCES the way you think about yourself

Pick a card, any card ... because on this week's episode we are joined by shamanic energy medicine practitioner, the official shaman for VOGUE Magazine, and founder of STYLE RITUALS, COLLEEN MCCANN. 

If you're into crystals, tarot readings, spirituality, intuition, spirits, ghosts, EVERYTHING MAGIC, this episode is for YOU.

So for those of you who are new to the tarot card and crystal thing thing, it's basically a visual narrative of your past life, your current life, and your future life, as well as the emotions you are currently dealing with. Krista got a past life card, and she's pretty sure she's dealing with some karmic debt, while Lindsey got a Five of Cups card, meaning she's got plenty o' abundance.

On the other hand, shamans are conduits to things people can't see in the unseen world, and provide messages and healing to those who need it. Shamans can realize they have their gifts at any age, and Miss McCann realized her's in her late twenties. From hearing voices constantly, having premonition dreams, seeing ghosts, and having other healers tell her she had a gift, Colleen knew she had to listen to the voices and put her 15 plus year in the fashion industry to an end.

Although Krista, Linds, and Colleen go over a plethora of spirituality- related topics in this episode, the main takeaway is the importance of dabbling in various practices before you find the one you like. Or the one that "speaks" to you.

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Pick a card, any card ... because on this week's episode we are joined by shamanic energy medicine practitioner, the official shaman for VOGUE Magazine, and founder of STYLE RITUALS, COLLEEN MCCANN.

If you're into crystals, tarot readings, spirituality, intuition, spirits, ghosts, EVERYTHING MAGIC, this episode is for YOU.

So for those of you who are new to the tarot card and crystal thing thing, it's basically a visual narrative of your past life, your current life, and your future life, as well as the emotions you are currently dealing with. Krista got a past life card, and she's pretty sure she's dealing with some karmic debt, while Lindsey got a Five of Cups card, meaning she's got plenty o' abundance.

On the other hand, shamans are conduits to things people can't see in the unseen world, and provide messages and healing to those who need it. Shamans can realize they have their gifts at any age, and Miss McCann realized her's in her late twenties. From hearing voices constantly, having premonition dreams, seeing ghosts, and having other healers tell her she had a gift, Colleen knew she had to listen to the voices and put her 15 plus year in the fashion industry to an end.

Although Krista, Linds, and Colleen go over a plethora of spirituality- related topics in this episode, the main takeaway is the importance of dabbling in various practices before you find the one you like. Or the one that "speaks" to you.