Almost 30

CALLING ALL WOMEN WHO FEEL THAT THEY ARE DESTINED FOR GREATNESS.  Seriously, don't look around.  That's YOU.  Hi!  You don't have to apologize for feeling that innate fire and pull toward something bigger.  Give this episode your full attention--you'll be given permission to take ownership of your dreams.  This week the girls are so excited to be sharing their interview with LORI HARDER.  Lori is the host of the Earn Your Happy Podcast, founder of The Bliss Project, author, cover model, three-time fitness world champion, a "self-love junkie", and a woman at the forefront of the "women supporting women" movement.  Her path to success has been a beautiful zigzag of highs and lows, revelations and resistance, self-love and overflowing generosity.  As Janet Jackson says, "WE GO DEEP"...(love you Janet).  Here's what we discuss:

 

• How to receive what you need when swimming through the sea of self love books, guru's, programs, video's, practices, etc.
• Who was early 20's Lori and what did she learn in order to stand in her light and success now
• When she left home at 18 to essentially break the rules of her religious upbringing to eventually experience the wake-up calls needed to find the freedom and inspiration to follow the call of her soul to do big things
• How fitness saved her life
• Why she was the most sad and lonely at the height of her fitness competition career
• How paying it forward can shift your mindset
• Why the body doesn't change if the mind doesn't change
• Her commitment to being a forever student
• How to effectively set and achieve your goals
• How writing her book is forcing her to sit with her story and unwrap and reflect on everything and everyone that have brought her to this point

If you connected with this episode, send to a friend who you know would connect with it, too. WE LOVE YOU.

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

CALLING ALL WOMEN WHO FEEL THAT THEY ARE DESTINED FOR GREATNESS. Seriously, don't look around. That's YOU. Hi! You don't have to apologize for feeling that innate fire and pull toward something bigger. Give this episode your full attention--you'll be given permission to take ownership of your dreams. This week the girls are so excited to be sharing their interview with LORI HARDER. Lori is the host of the Earn Your Happy Podcast, founder of The Bliss Project, author, cover model, three-time fitness world champion, a "self-love junkie", and a woman at the forefront of the "women supporting women" movement. Her path to success has been a beautiful zigzag of highs and lows, revelations and resistance, self-love and overflowing generosity. As Janet Jackson says, "WE GO DEEP"...(love you Janet). Here's what we discuss:

How to receive what you need when swimming through the sea of self love books, guru's, programs, video's, practices, etc.

Who was early 20's Lori and what did she learn in order to stand in her light and success now

When she left home at 18 to essentially break the rules of her religious upbringing to eventually experience the wake-up calls needed to find the freedom and inspiration to follow the call of her soul to do big things

How fitness saved her life

Why she was the most sad and lonely at the height of her fitness competition career

How paying it forward can shift your mindset

Why the body doesn't change if the mind doesn't change

Her commitment to being a forever student

How to effectively set and achieve your goals

How writing her book is forcing her to sit with her story and unwrap and reflect on everything and everyone that have brought her to this point

If you connected with this episode, send to a friend who you know would connect with it, too. WE LOVE YOU.

This week's episode is based off of 2 words: HUMAN DESIGN.

No, it's not an anatomy class or a biology lesson. It's all about YOU. Your body, your mind, but most importantly, your AURA and ASTROLOGICAL MAKE-UP. 

Okay, still confused? Krista and Lindsey each receive a human design reading from an expert and spiritual goddess, JENNA ZOE. She spends this episode showing off her craft by helping the ladies make life decisions, control their minds, and get in touch with their bodies.

Human Design uses your birth time and place to calculate your personal Human Design chart. In this calculation, the positions of Sun, Moon, and planets at the time of your birth play an important role. Astrology also uses the birth time and place to generate your natal chart, but it interprets the data differently – and Human Design is not astrology. Time to get ANTHROPOMORPHIC (In the words of our lovely guest)!

Human Design calculates two moments in time. Our birth, which determines our conscious definition and a moment approximately 88 days before our birth (exactly 88 degrees of the sun before the moment of our birth), which determines our unconscious definition. The second; the pre-natal calculation is unique and crucial part of the Human Design revelation.

Miss Jenna Zoe also breaks down the 4 TYPES OF HUMAN BEINGS

• manifestos
• generators
• projectors
• reflectors

Definitely a note-taking episode, but an insightful one at that!

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

This week's episode is based off of 2 words: HUMAN DESIGN.

No, it's not an anatomy class or a biology lesson. It's all about YOU. Your body, your mind, but most importantly, your AURA and ASTROLOGICAL MAKE-UP.

Okay, still confused? Krista and Lindsey each receive a human design reading from an expert and spiritual goddess, JENNA ZOE. She spends this episode showing off her craft by helping the ladies make life decisions, control their minds, and get in touch with their bodies.

Human Design uses your birth time and place to calculate your personal Human Design chart. In this calculation, the positions of Sun, Moon, and planets at the time of your birth play an important role. Astrology also uses the birth time and place to generate your natal chart, but it interprets the data differently – and Human Design is not astrology. Time to get ANTHROPOMORPHIC (In the words of our lovely guest)!

Human Design calculates two moments in time. Our birth, which determines our conscious definition and a moment approximately 88 days before our birth (exactly 88 degrees of the sun before the moment of our birth), which determines our unconscious definition. The second; the pre-natal calculation is unique and crucial part of the Human Design revelation.

Miss Jenna Zoe also breaks down the 4 TYPES OF HUMAN BEINGS

manifestos

generators

projectors

reflectors

Definitely a note-taking episode, but an insightful one at that!

Krista and Lindsey are joined this week by Courtney Violet Bentley, certified personal trainer behind the blog, "Fit, Fierce, and Fabulous", and Annie Spano, founder of Style Collective, an online community for fashion and lifestyle influencers.  All four of the girls are dedicated to creating a culture where women welcome women and support one another.  As Annie says, she's created a "sisterhood" vibe.  LOVE THAT.  But the girls talk honestly about how their relationships with other women haven't always been so AMAZING.  *AHEM* #HIGHSCHOOL. This is such a good one.  They unwrap some GOLD, like:

 

• How to create a culture where women support women
• What it actually looks like for women to support other women
• When each of the girls realized the power of their relationships with other women
• How challenges with other women earlier in their lives inspired and moved them to change their perspective and want to make social shifts
• How they stay their authentic selves in business and in relationships with women

YO, GIRLS.  We run this mutha.

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Krista and Lindsey are joined this week by Courtney Violet Bentley, certified personal trainer behind the blog, "Fit, Fierce, and Fabulous", and Annie Spano, founder of Style Collective, an online community for fashion and lifestyle influencers. All four of the girls are dedicated to creating a culture where women welcome women and support one another. As Annie says, she's created a "sisterhood" vibe. LOVE THAT. But the girls talk honestly about how their relationships with other women haven't always been so AMAZING. *AHEM* #HIGHSCHOOL. This is such a good one. They unwrap some GOLD, like:

How to create a culture where women support women

What it actually looks like for women to support other women

When each of the girls realized the power of their relationships with other women

How challenges with other women earlier in their lives inspired and moved them to change their perspective and want to make social shifts

How they stay their authentic selves in business and in relationships with women

YO, GIRLS. We run this mutha.

Who's the HEADMISTRESS OF PLEASURE? She studied sexuality at Stanford University AND in the jungles of Asia. Not only has she been featured in Women's Health, The Huffington Post, & Refinery29, but she's our guest on this week's episode of #Almost30!

Ladies & Gentlemen, we present to you sex and love guru LAYLA MARTIN!

Layla sits down with us to breakdown everything AND MORE when it comes to sex. LOVE, HEALTH, and HAPPINESS INCLUDED. So let's get to the good stuff:

• how your upbringing can affect the way you portray sex - ie. religion, sex shaming, etc.
• what a successful relationship REALLY means, not just holding it together as long as possible
• not being afraid to LEARN about sex & what's best for you and your partner
• using sexuality to access SPIRITUALITY - embracing that LIVING GODDESS inside
• WOMEN vs. MEN in the bedroom - what kind of sex do you really have?
• how to keep the honeymoon phase going - the sexual depletion that can be turned upside-down with these tricks for both MEN & WOMEN
• educating people on THE ORGASM
• the power of the JADE EGG
• SENSITIZING your vagina
• expressing the EMOTIONAL STORAGE in your G-SPOT

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Who's the HEADMISTRESS OF PLEASURE? She studied sexuality at Stanford University AND in the jungles of Asia. Not only has she been featured in Women's Health, The Huffington Post, & Refinery29, but she's our guest on this week's episode of #Almost30!

Ladies & Gentlemen, we present to you sex and love guru LAYLA MARTIN!

Layla sits down with us to breakdown everything AND MORE when it comes to sex. LOVE, HEALTH, and HAPPINESS INCLUDED. So let's get to the good stuff:

how your upbringing can affect the way you portray sex - ie. religion, sex shaming, etc.

what a successful relationship REALLY means, not just holding it together as long as possible

not being afraid to LEARN about sex & what's best for you and your partner

using sexuality to access SPIRITUALITY - embracing that LIVING GODDESS inside

WOMEN vs. MEN in the bedroom - what kind of sex do you really have?

how to keep the honeymoon phase going - the sexual depletion that can be turned upside-down with these tricks for both MEN & WOMEN

educating people on THE ORGASM

the power of the JADE EGG

SENSITIZING your vagina

expressing the EMOTIONAL STORAGE in your G-SPOT

So let's be honest ... finances can be a b*tch. Definitely a theme that appears when you're #Almost30, being an adult and supporting yo'self. Money is a tricky topic. Or in other words, a fear.

BUT DON'T FREAK OUT YET. 

MONETARY MAIDEN HEIDI STEVENS comes to the rescue in this episode. Basically, Heidi is a coach for creative and professional entrepreneurs who want to be SELF-MADE and SELF-SUPPORTING. Everything a woman should be. Her ideas and programs are strategic, realistic, passionate, and accompanying of anyone's dreams. She's also a real estate sales boss babe, who slayed post-grad. FUN FACT: she has a Master's in Spiritual Psychology. Finance and spirituality? BOMB.COM ... let's get down to business, shall we?

Biggest messages from Heidi in this episode?

• ASKING FOR WHAT YOU WANT in order to MAKE the money you want.
• visualization is KEY
• you can be BOTH spiritually successful and financially successful
• money ain't about materialism, it's about YOU
• what does it truly mean to be "anchored" in your masculinity and femininity
• how money can have a negative impact on your HEALTH
• we can HAVE it all but we can't DO it all

 

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

So let's be honest ... finances can be a b*tch. Definitely a theme that appears when you're #Almost30, being an adult and supporting yo'self. Money is a tricky topic. Or in other words, a fear.

BUT DON'T FREAK OUT YET.

MONETARY MAIDEN HEIDI STEVENS comes to the rescue in this episode. Basically, Heidi is a coach for creative and professional entrepreneurs who want to be SELF-MADE and SELF-SUPPORTING. Everything a woman should be. Her ideas and programs are strategic, realistic, passionate, and accompanying of anyone's dreams. She's also a real estate sales boss babe, who slayed post-grad. FUN FACT: she has a Master's in Spiritual Psychology. Finance and spirituality? BOMB.COM ... let's get down to business, shall we?

Biggest messages from Heidi in this episode?

ASKING FOR WHAT YOU WANT in order to MAKE the money you want.

visualization is KEY

you can be BOTH spiritually successful and financially successful

money ain't about materialism, it's about YOU

what does it truly mean to be "anchored" in your masculinity and femininity

how money can have a negative impact on your HEALTH

we can HAVE it all but we can't DO it all