Almost 30

In this solo episode, Lindsey reflects on what years of personal growth have really taught her as she approaches 40—and the lessons from Almost 30 that changed how she sees herself, success, relationships, and her own path.

She gets honest about intuition, healing, ambition, and the pressure to constantly become “better,” sharing the mindset shifts that have helped her trust herself more and stop chasing an idea of who she is supposed to be.

From learning to listen to her body to realizing there is no finish line, Lindsey explores what happens when you let your life evolve—and start choosing fulfillment, purpose, and inner peace over constantly trying to arrive.

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BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

To advertise on this podcast please email: [email protected].

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

In this episode, Vanessa Marin, renowned sex therapist + her husband Xander Marin get radically honest about self-worth, communication, and desire—including the surprising ways couples lose their sexual connection. They share how they found their way back to intimacy, pleasure, and each other.

Ahead, Vanessa + Xander share the messy, vulnerable story of losing their sexual connection, what finally forced them to change, and the surprising ways work, stress, gender roles, and resentment can affect your sex life. We also explore why so many women struggle to receive, and why men may be asking for connection when they’re asking for sex.

This conversation will make you rethink what you’ve been prioritizing—and what you’ve been calling “not enough time” for. Vanessa + Xander get real about desire, pleasure, boundaries, initiation, and the small shifts that can completely change the way you experience intimacy with your partner.

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Sponsors: 

Evvy | Go to ⁠https://checkout.evvy.com/discount/ALMOST30⁠ to receive up to $25 off your first purchase.

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

To advertise on this podcast please email: [email protected].

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

What if something you can’t see is affecting how you feel every single day? Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech, joins us to explore energy, consciousness, and the nervous system—and why he believes modern life may be pulling us further from our natural state.

From EMFs + 5G to the energy we absorb from the people + environments around us, Philipp challenges us to question what we’ve normalized. We dive into coherence, intuition, the biofield, and the possibility that there’s a better way to support your body, your energy, and your nervous system.

Philipp also shares the experiences that completely changed the trajectory of his life—from corporate executive to energy + consciousness pioneer. If you’ve ever felt disconnected from yourself, struggled to hear your intuition, or sensed there was something more going on beneath the surface, this episode will make you look at your everyday world differently.

We also talk about:

Resources:

Sponsors: 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

To advertise on this podcast please email: [email protected].

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If you want deeper female friendships, this episode is for you. K+L explore the communication habits, mindset shifts, and emotional maturity that create truly conscious relationships. 

Ahead, the girls talk about why your friendships are meant to evolve with each season of your life, why we need to stop expecting people to read our minds, and why honest communication is one of the greatest acts of love. 

This conversation is a reminder that the strongest relationships aren't effortless—they’re built through intention, mutual growth, honesty, and allowing people to show up as they are.

We also talk about:

Resources:

Sponsors: 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

To advertise on this podcast please email: [email protected].

Learn More:

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

Fertility isn't something you prepare for a few months before getting pregnant—it begins years earlier. In this powerful conversation, Lindsey sits down with Dr. Ann Shippy to explore how intentional living can transform not only your fertility, but your long-term health, emotional well-being, and future family.

They unpack the science behind epigenetics, environmental toxins, gut health, inflammation, and the nervous system—revealing how your daily habits influence everything from fertility to longevity.

Whether you're preparing for pregnancy, navigating fertility challenges, or simply committed to personal transformation, mindfulness, and conscious living, this episode offers empowering tools to strengthen your self-awareness, build healthier habits, and trust your body's incredible ability to heal.

We also talk about:

Resources:

Sponsors:

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

In this solo episode, Krista answers your biggest questions about dating, spirituality, body image, purpose, and becoming the woman you're meant to be. From learning to trust your intuition to navigating major life transitions, this conversation is the mindset shift needed for your next level. 

Krista opens up about developing deeper discernment, what it actually means to choose yourself, and why the answers you're searching for may already be within you. She shares her evolving perspective on relationships, manifestation, and the spiritual practices that have transformed the way she moves through life.

Whether you're craving love, questioning your next chapter, struggling with your body image, or feeling stuck between who you've been + who you're becoming, this episode is an invitation to stop performing, trust your own path, and reconnect with your deepest truth.

We also talk about:

Resources:

Sponsors:

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Motherhood changes far more than your daily routine—it transforms your identity. In this solo Q&A, Lindsey answers your questions about parenting, relationships, personal growth, and the unexpected lessons she's learning while preparing to welcome baby number two.

She opens up about why she chooses not to share her children's faces online and the complicated emotions that can arise when one partner becomes the primary breadwinner. Lindsey also reflects on approaching her 40s, embracing change, and learning to loosen her grip on perfection.

Whether you're a parent, preparing for motherhood, or simply navigating a season of transition, this conversation offers honest reflections on identity, relationships, boundaries, and trusting yourself through life's biggest changes.

We also talk about:

Resources:

Sponsors:

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to ⁠https://Naturium.com/ALMOST30⁠ for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to ⁠https://absorbmore.com⁠ and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

⁠https://Ritual.com/ALMOST30⁠. 

Upwork | Visit ⁠https://Upwork.com⁠ right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at ⁠https://square.com/go/almost30⁠! #squarepod

Smileset | Go to ⁠https://smileset.com/almost30⁠ to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at ⁠https://BetterHelp.com/almost30⁠.

Hero Bread | Hero Bread is offering 10% off your order. Go to ⁠https://hero.co⁠ and use code 

A30POD at checkout.

To advertise on this podcast please email: ⁠[email protected]⁠.

Learn More:

Follow:

Podcast disclaimer can be found by visiting: ⁠almost30.com/disclaimer⁠. 

This conversation with bestselling author Elise Loehnen explores how spiritual practice can help us question the beliefs we've inherited about being a "good woman." Krista + Elise unpack shame, envy, comparison, and desire, revealing how these patterns shape our lives—and how spirituality can become a path back to authenticity.

Together, they explore the misunderstood story of Mary Magdalene, the origins of the seven deadly sins, and why emotions like envy, anger, and longing aren't flaws to overcome but invitations to deeper self-understanding. Elise shares how questioning old narratives can become one of the most powerful spiritual practices we have.

From body image + ambition to belonging + purpose, this conversation invites you to rethink the rules you've inherited and embrace a more intentional way of living. If you've ever struggled with comparison, perfectionism, or feeling like you have to be "good" to be worthy, this episode offers a fresh perspective on spirituality, freedom, and self-worth.

We also talk about:

Resources:

Sponsors:

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

What if your self-worth is shaping what you’re able to manifest? In this episode, Krista sits down with To Be Magnetic’s Chief Content Officer Jessica Gill to unpack the patterns behind money, abundance, relationships, and the subconscious blocks that may be keeping you from what you truly want.

From attracting more money to calling in your soulmate, Jessica reveals why your nervous system needs to feel safe enough to hold your next level. They break down manifestation “tests,” wealth consciousness, and what happens when you stop settling for less than you truly desire.

They also uncover the sneaky ways we self-sabotage—from childhood conditioning and perfectionism to fear of visibility. This conversation will help you reclaim your power, expand your capacity to receive, and rethink everything you know about manifestation.

We also talk about:

Resources:

Sponsors:

BetterHelp | This episode is brought to you by BetterHelp. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30.

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Super | Start building your credit the easy way. Go to https://Super.com/credit right now to see how Super+ can help you boost your credit score. 

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

In this episode, Krista shares the seven books that transformed her self-awareness + changed the way she moves through life. These books allowed her to understand herself on a deeper level, shift her mindset, and see her patterns, relationships, and growth in a completely new way.

Ahead, hear about the lessons + teachings that shaped Krista’s personal growth, emotional healing, and self-discovery journey. From attachment styles to spirituality, intuition, and self-worth, these books offer powerful tools for becoming more connected to yourself.

It’s time to look at the patterns that keep you stuck and the beliefs that shape your reality. Krista explores why self-awareness is the foundation for change, how to stop self-sabotaging the life you want, and what it means to trust yourself more deeply.

We also talk about:

Resources:

Sponsors:

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout.

BetterHelp | This episode is brought to you by BetterHelp. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30.

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Super | Start building your credit the easy way. Go to https://Super.com/credit right now to see how Super+ can help you boost your credit score. 

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.