Almost 30

Almost 30

By Krista Williams & Lindsey Simcik | Wellness & Personal Growth HostsAlternative HealthHealth & FitnessEducationSelf-Improvement
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Almost 30 episodes

  • Ep. 198 - Disrupt-Her: Miki Agrawal Inspires Modern Women to Question the Status Quo
    Today we sit down with Miki Agrawal. Miki is the Co-Founder + Chief Inventor of THINX, TUSHY, and WILD. THINX is the period-proof underwear company that’s disrupting the feminine-hygiene market, while TUSHY is a modernized bidet set to transform your health, hygiene and life. In Miki’s restaurant, WILD, she serves up seasonal farm-to-table fare that’s gluten-free and delicious. Oh, and did we mention that Miki is also an author, DJ, and mom? Her new book Disrupt-Her is a modern woman’s manifesto and now has a permanent spot on our night table’s. This powerful book is inspiring women all over the world to take powerful action in 13 different areas of their lives. We know you will say F*CK YEA a few dozen times in this episode, so beware of your surroundings! In today’s conversation we talk about what led Miki to start writing the book and her wakeup call to fulfill her dreams.
    We also talk about…
    What sparked the idea for THINX
    How Miki moves past inexperience
    The way her family champions disruptive mentality
    Breaking out from societal pre-conditioning
    What a S.N.A.G. is + why he’s important
    Having your voice be heard about the low vibration of porn
    The contract that Miki and her husband created for the betterment of their relationship
    Creating and nurturing adult friendships
    How being on her lit path has enhanced her life
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Learn more: https://www.mikiagrawal.com/ (mikiagrawal.com)
    Instagram: @mikiagrawal ; @shethinx ; @hellotushy ; @eatdrinkwild
    Read: Disrupt Her ; Do Cool Shit
    Upcoming Events:
    March 26th: Rachel Rosen Event
    College Tour: Email [email protected]
    Hotline : 1 (424) 272-1853
    Sponsors:
    Further Food | Use code ALMOST30 for 30% off your purchase at shop.furtherfood.com/discount/ALMOST30
    Article | www.article.com/ALMOST30 for $50 off a purchase of $100 or more
    To Be Magnetic | Use code ALMOST30 for 10% off any workshop at http://www.tobemagnetic.com/ (www.tobemagnetic.com)
    Spindrift | Head to spindriftfresh.com and use code ALMOST30 for 15% off
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 47 min
  • Ep. 197 - Charity Lighten on Fighting for Peace + Happiness in the Wake of a Cancer Diagnosis

    Today we are joined by Charity Lighten, the chief nutritionist, CEO + co-founder of Silver Fern. Charity has been on the podcast before to talk all things gut health (Episode 85).  For this episode, she wanted to share what she is navigating in real time to hopefully help others who might be dealing with grief, denial, disease, mortality and finding joy in every moment.  Her husband is battling stage four colon cancer, and with four children, Charity is navigating with incredible grace. Warning, in this conversation, the three of us get very emotional. Charity talks about her call to be healthy over being skinny, her husband’s health, and how an enriching life takes effort. We are so grateful to Charity for sharing her journey and reminding us that LOVE IS EVERYTHING.

     


    We also talk about…


    • Deciding to be a stay-at-home mom
    • How the her family is maintaining “normalcy”
    • Charity’s first time hearing God speak to her
    • What is serving Charity + what’s not
    • How to have hard conversations
    • Creating the life you want
    • Learning that love is everything

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Connect with Charity: Instagram
  • Learn more at silverfernbrand.com + avibrantlife.me  
  • Listen: Episode 85 ft. Charity Lighten
  • yourpodcastpro.com
  •  


    Upcoming Events:


    • March 26th: Rachel Rosen Event
  • College Tour: Email [email protected]   
  • Hotline : 1 (424) 272-1853
  •  


    Sponsors:


    • Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
  • Kalumi | Use code ALMOST30 for 20% on kalumibeauty.com
  • Third Love | Head to thirdlove.com/almost30 for 15% off!
  • Daily Harvest | Use code ALMOST30 for 3 FREE Cups in your first box at www.daily-harvest.com

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 38 min
  • Ep. 197 - Charity Lighten on Fighting for Peace + Happiness in the Wake of a Cancer Diagnosis
    Today we are joined by Charity Lighten, the chief nutritionist, CEO + co-founder of Silver Fern. Charity has been on the podcast before to talk all things gut health (Episode 85). For this episode, she wanted to share what she is navigating in real time to hopefully help others who might be dealing with grief, denial, disease, mortality and finding joy in every moment. Her husband is battling stage four colon cancer, and with four children, Charity is navigating with incredible grace. Warning, in this conversation, the three of us get very emotional. Charity talks about her call to be healthy over being skinny, her husband’s health, and how an enriching life takes effort. We are so grateful to Charity for sharing her journey and reminding us that LOVE IS EVERYTHING.
    We also talk about…
    Deciding to be a stay-at-home mom
    How the her family is maintaining “normalcy”
    Charity’s first time hearing God speak to her
    What is serving Charity + what’s not
    How to have hard conversations
    Creating the life you want
    Learning that love is everything
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Connect with Charity: Instagram
    Learn more at silverfernbrand.com + avibrantlife.me
    Listen: Episode 85 ft. Charity Lighten
    yourpodcastpro.com
    Upcoming Events:
    March 26th: Rachel Rosen Event
    College Tour: Email [email protected]
    Hotline : 1 (424) 272-1853
    Sponsors:
    Chosen Foods | Use code ALMOST30 for 50% off at https://chosenfoods.com/almost30 (chosenfoods.com/almost30)
    Kalumi | Use code ALMOST30 for 20% on https://kalumibeauty.com/ (kalumibeauty.com)
    Third Love | Head to thirdlove.com/almost30 for 15% off!
    Daily Harvest | Use code ALMOST30 for 3 FREE Cups in your first box at http://www.daily-harvest.com/ (www.daily-harvest.com)
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 40 min
  • Ep. 196 - An Inclusive Conversation on Implicit Bias, Systemic Oppression, and Racial Equity with Rachel Rosen

    On today’s podcast episode, Rachel Rosen joins us.  We were blown away by a talk Rachel gave at Spark Portland, which was incredibly informational and inspired action .  Rachel is the founder of SPARK, an interactive and inclusive card game, and she is on a mission to bring more empathy to the world. In her over six years as a coach and facilitator, Rachel has supported communities to come together across racial, gender, sexual identity differences, and cultural differences, facilitating conversations about implicit bias, systemic oppression, and racial equity. We talk about where her desire for her mission came from, her experience with working in and with school systems and why the system isn’t broken, and how SPARK is serving as a fun way to facilitate all types of conversations.

     


    We also talk about…


    • A teaching moment she recently had
    • Her first day teaching + the pivotal moment in her career
    • Creating her card game
    • What unconscious biases are + how to consider them
    • What the card game, Spark, is all about and how to play
    • Facilitating conversations with people of all ages
    • Rachel sharing love for her partner

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Learn more: rachelvrosen.com ; spark4community.com
  • Instagram: @rachelvrosen ; @spark4leadership
  • Facebook: SPARK Leadership
  • The National Equity Project
  •  


    Upcoming Events:


    • College Tour: Email [email protected]   
    • Hotline : 1 (424) 272-1853   
    • March 26th: Rachel Rosen Event

     


    Sponsors:


    • Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
  • Spindrift | Head to spindriftfresh.com and use code ALMOST30 for 15% off. “The launch of Spindrift Lime is a direct response to requests from the Spindrift community. Our fans are always submitting new flavor ideas and lime has long been one of the most popular requests.” says Bill Creelman, founder and CEO of Spindrift, “Lime is actually the most popular flavor in the flavored sparkling water category, but Spindrift is the first brand with scale to make it with real squeezed lime juice.” In the excitement to tell the world about the new flavor release, the team noticed that there was a whole basket of fruit emojis – but no lime. Enlisting the help of their community, Spindrift looks to rally those on social media seeking to complete their citrus expression with the tiny lime emoji. To support Spindrift’s commitment to giving back, during the WHY #NOLIMEEMOJI? campaign, Spindrift will donate $1 for every Instagram or Twitter post using #NoLimeEmoji to Whole Kids Foundation (up to $50,000 dollars) through March 31, 2019.
  • Woo More Play | Use code ALMOST30 for 10% off at www.woomoreplay.com  
  • Silver Fern | Use code ALMOST30 for 20% off your first order at silverfernbrand.com
  • Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 38 min
  • Ep. 196 - An Inclusive Conversation on Implicit Bias, Systemic Oppression, and Racial Equity with Rachel Rosen
    On today’s podcast episode, Rachel Rosen joins us. We were blown away by a talk Rachel gave at Spark Portland, which was incredibly informational and inspired action . Rachel is the founder of SPARK, an interactive and inclusive card game, and she is on a mission to bring more empathy to the world. In her over six years as a coach and facilitator, Rachel has supported communities to come together across racial, gender, sexual identity differences, and cultural differences, facilitating conversations about implicit bias, systemic oppression, and racial equity. We talk about where her desire for her mission came from, her experience with working in and with school systems and why the system isn’t broken, and how SPARK is serving as a fun way to facilitate all types of conversations.
    We also talk about…
    A teaching moment she recently had
    Her first day teaching + the pivotal moment in her career
    Creating her card game
    What unconscious biases are + how to consider them
    What the card game, Spark, is all about and how to play
    Facilitating conversations with people of all ages
    Rachel sharing love for her partner
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Learn more: https://www.rachelvrosen.com/ (rachelvrosen.com) ; spark4community.com
    Instagram: @rachelvrosen ; @spark4leadership
    Facebook: SPARK Leadership
    The National Equity Project
    Upcoming Events:
    College Tour: Email [email protected]
    Hotline : 1 (424) 272-1853
    March 26th: Rachel Rosen Event
    Sponsors:
    Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
    Spindrift | Head to spindriftfresh.com and use code ALMOST30 for 15% off. “The launch of Spindrift Lime is a direct response to requests from the Spindrift community. Our fans are always submitting new flavor ideas and lime has long been one of the most popular requests.” says Bill Creelman, founder and CEO of Spindrift, “Lime is actually the most popular flavor in the flavored sparkling water category, but Spindrift is the first brand with scale to make it with real squeezed lime juice.” In the excitement to tell the world about the new flavor release, the team noticed that there was a whole basket of fruit emojis – but no lime. Enlisting the help of their community, Spindrift looks to rally those on social media seeking to complete their citrus expression with the tiny lime emoji. To support Spindrift’s commitment to giving back, during the WHY #NOLIMEEMOJI? campaign, Spindrift will donate $1 for every Instagram or Twitter post using #NoLimeEmoji to Whole Kids Foundation (up to $50,000 dollars) through March 31, 2019.
    Woo More Play | Use code ALMOST30 for 10% off at www.woomoreplay.com
    Silver Fern | Use code ALMOST30 for 20% off your first order at silverfernbrand.com
    Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 41 min
  • Ep. 195 - Pia Baroncini on Losing her Dad, Cancelling Her Wedding + Creating LPA

    Today we have Pia Baroncini joining us on the podcast!  Pia is always 100% real, a magnetic quality that attracted us to her immediately!! Pia is the creator of LPA, a clothing brand under the Revolve house label, that carries a long list of celebrity brand fans. We love how real she is in all she does, and the total vibe of honesty and vulnerability that she carries wherever she goes. In our conversation today, Pia shares about the intense year that she went through, from losing her father, to problems that occured at the label, and so much more. Pia also shares the beautiful and heartbreaking experience of traveling to Italy to be beside her mother-in-law who became very ill right before their wedding, losing her father and how she’s been since, and the story of how Pia and her now husband met and dated.

     


    We also talk about…


    • How she feels in her 30’s
    • The way she handles social media
    • Dealing with grief after her father's passing
    • What Pia is drinking every morning + how she takes care of herself
    • Everything that Pia is excited for in 2019
    • What 2018 taught Pia

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Learn more: lpathelabel.com
  • Instagram: @piaarrobio
  • Gabrielle Reece goop Interview
  • Gwyneth Paltrow on Oprah’s podcast
  •  


    Upcoming Events:


     


    Sponsors:


    • Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com
  • Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
  • Robinhood | Robinhood is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at almost30.robinhood.com
  • Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 45 min
  • Ep. 195 - Pia Baroncini on Losing her Dad, Cancelling Her Wedding + Creating LPA
    Today we have Pia Baroncini joining us on the podcast! Pia is always 100% real, a magnetic quality that attracted us to her immediately!! Pia is the creator of LPA, a clothing brand under the Revolve house label, that carries a long list of celebrity brand fans. We love how real she is in all she does, and the total vibe of honesty and vulnerability that she carries wherever she goes. In our conversation today, Pia shares about the intense year that she went through, from losing her father, to problems that occured at the label, and so much more. Pia also shares the beautiful and heartbreaking experience of traveling to Italy to be beside her mother-in-law who became very ill right before their wedding, losing her father and how she’s been since, and the story of how Pia and her now husband met and dated.
    We also talk about…
    How she feels in her 30’s
    The way she handles social media
    Dealing with grief after her father's passing
    What Pia is drinking every morning + how she takes care of herself
    Everything that Pia is excited for in 2019
    What 2018 taught Pia
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Learn more: https://www.lpathelabel.com/ (lpathelabel.com)
    Instagram: @piaarrobio
    Gabrielle Reece goop Interview
    Gwyneth Paltrow on Oprah’s podcast
    Upcoming Events:
    College Tour: Email [email protected]
    Hotline : 1 (424) 272-1853
    Sponsors:
    Alterra Pure | Use code ALMOST30 for 15% off at http://alterrapure.com/ (alterrapure.com)
    Skinny Dipped | Use code ALMOST30 for 20% off at https://skinnydipped.com/ (skinnydipped.com)
    Robinhood | Robinhood is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at almost30.robinhood.com
    Four Sigmatic | Use code ALMOST30 for 15% off your order at http://foursigmatic.com/almost30 (foursigmatic.com/almost30)
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 45 min
  • Ep. 194 - Self Love with Krista + Lindsey: Boundaries, Living with Intention, and Honoring Where You Are

    Happy Valentine’s Day, Almost 30 Nation!  It’s just us today! We discuss candidly our personal journeys to self love, and our favorite ways that we are now practicing self love. We hope that this episode serves as a way for you to reflect and explore this topic for yourself as well.

     


    We also talk about…


    • Facebook relationship statuses
    • The boundaries with family and other relationships
    • Being more honest + speaking your truth
    • Honoring where you are as you grow
    • Living intentionally

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Self Love article
    • Almost30podcast.com
    • Instagram: @almost30podcast ; @hundredblog ; @lindseysimcik
  • Facebook: Secret Almost 30 Podcast Group  
  •  


    Upcoming Events:


     


    Sponsors:


    • Woo More Play | Use code ALMOST30 for 10% off at www.woomoreplay.com  
    • Further Food | Use code ALMOST30 for 30% off your purchase at shop.furtherfood.com/discount/ALMOST30
  • Thrive Market | Use code ALMOST30 to save 25% off your first order. Visit thrivemarket.com/almost30 peep and purchase our morning ritual essentials!
  • Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    32 min
  • Ep. 194 - Self Love with Krista + Lindsey: Boundaries, Living with Intention, and Honoring Where You Are
    Happy Valentine’s Day, Almost 30 Nation! It’s just us today! We discuss candidly our personal journeys to self love, and our favorite ways that we are now practicing self love. We hope that this episode serves as a way for you to reflect and explore this topic for yourself as well.
    We also talk about…
    Facebook relationship statuses
    The boundaries with family and other relationships
    Being more honest + speaking your truth
    Honoring where you are as you grow
    Living intentionally
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Self Love article
    Almost30podcast.com
    Instagram: @almost30podcast ; @hundredblog ; @lindseysimcik
    Facebook: Secret Almost 30 Podcast Group
    Upcoming Events:
    College Tour: Email [email protected]
    Hotline : 1 (424) 272-1853
    Sponsors:
    Woo More Play | Use code ALMOST30 for 10% off at www.woomoreplay.com
    Further Food | Use code ALMOST30 for 30% off your purchase at shop.furtherfood.com/discount/ALMOST30
    Thrive Market | Use code ALMOST30 to save 25% off your first order. Visit thrivemarket.com/almost30 peep and purchase our morning ritual essentials!
    Chosen Foods | Use code ALMOST30 for 50% off at https://chosenfoods.com/almost30 (chosenfoods.com/almost30)
    The Almost 30 Podcast is edited by Podcast Masters
    37 min
  • Ep. 193 - Breaking the Holding Pattern with Lindsey Simcik

    We are back at it with another solo episode from Lindsey! Today, Lindsey is shining a light on something she is working on in real time.   Sparked by her recent energy healing session with Milliana Snow (episode 103), this episode explores “holding patterns”.   Lindsey speaks to where she thinks this patterning started, the areas of her life that tend to get stuck in a loop, and the ways that she’s been able to break free of them. From relationships, career, family to health, and of course, her personal relationship with herself, this conversation covers it all in hopes that you can relate.

     


    Lindsey also talks about…


    • Being born with an intuitive feeling + how that changed
    • Stuck in the side-gig holding pattern
    • The holding pattern of romantic relationships + how therapy is helping break this
    • How the drinking culture is affecting holding patterns
    • Being stuck in the creative holding pattern
    • Ways she recognizes her patterns

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Learn more: lindseysimcik.com
  • Instagram: @lindseysimcik
  •  


    Upcoming Events:


     


    Sponsors:


     


    • To Be Magnetic | Use code ALMOST30 for 10% off any workshop at www.tobemagnetic.com

     


    • Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
  • Hourglass | Use code ALMOST30 for free shipping on hourglass.com/almost30 when you purchase Caution Mascara
  • Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 31 min

About Almost 30

From the publisher's feed

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living.

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