Almost Above Average

In this episode, Jtrain and Christopher McIntyre dive deep into the whirlwind of controversies surrounding President Trump’s latest claims, including the dangerous suggestion linking Tylenol to autism. The conversation traces the historical misconceptions around autism and schizophrenia, highlighting how political rhetoric and media manipulation fuel misinformation, confusion, and division. From the battlegrounds of healthcare and socialism debates to election integrity and conspiracy theories, the hosts unpack the strategies that drive political power and public sentiment in today’s polarized climate. They explore the influence of religion on political discourse, the dangers of rhetoric that stokes violence, and the overlooked crisis of human trafficking. This discussion calls for compassion, accountability, and unity, underscoring the urgent need to move beyond division and toward meaningful dialogue.

In this episode of Almost Above Average, host Christopher Mcintyre sits down with entrepreneur, author, and coach Steve Lentini for a transformative conversation about personal growth, resilience, and the power of mindset. From his childhood in a large, hardworking family to surviving a near-death experience that changed his entire perspective, Steve shares how gratitude and authenticity became central themes in his life. Discover how reprogramming the mind, living in the moment, and overcoming limiting beliefs led him to a life of purpose—and how his story can inspire anyone seeking greater happiness and fulfillment. Join us as Steve reveals life lessons, practical self-help tools, and the importance of connecting with others for lasting transformation.

For all of Steve Lentini's books Here is his website

Books Written by Steve Lentini |Amazon.com: Stephen Lentini: books, biography, latest update

Christopher McIntyre tears apart the headlines and exposes the real data behind political violence in the United States. Debunking myths about Antifa and left-wing extremism, he reveals which side is most responsible, how inflammatory rhetoric fuels chaos, and why facts—not political spin—should drive the conversation. Tune in for a compelling, eye-opening breakdown you won’t hear anywhere else.

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Quintus McDonald’s life reads like a playbook on resilience, perseverance, and transformation. Growing up in North Carolina with challenges that might have derailed many, he carved a path forward through football—a pursuit that carried him to national recognition at Penn State and onto the NFL as a linebacker. But while the spotlight of success shone bright, the tougher battles raged off the field.

Like so many athletes, McDonald faced struggles with addiction, identity, and purpose once the cheering faded. Yet, it is here—not in his biggest tackles—that his most important victories emerged. Quintus openly shares his journey of recovery, a story rooted in vulnerability and courage, showing that self-mastery and healing are not destinations but continual processes of growth.

More than a personal comeback, McDonald has dedicated his life to creating impact beyond himself. Through IM Recycling, he has built a business with integrity at its core—where doing the right thing for people and the planet takes precedence over profit. His vision for the company extends far beyond recycling: it’s about reshaping communities, uplifting lives, and leaving a legacy that lasts far longer than a sports career.

Mentorship also runs deep through his story. Playing under legendary coaches and alongside teammates at Penn State shaped his understanding of leadership, discipline, and grit, but it was also mentors off the field who helped him realize the true measure of success. Today, McDonald pays it forward, guiding others who may be walking their own difficult paths, offering both accountability and inspiration.

In our conversation, Quintus reflected not only on his football years and the controversies surrounding collegiate sports, but also on life after the stadiums went silent. He speaks with gratitude for the lessons earned through adversity and a clear hunger to keep creating opportunities for others. His aspirations now reach toward the 2028 Olympics and new community programs, designed to inspire the next generation to rise above circumstance.

Quintus McDonald’s story is a reminder that resilience is not just about bouncing back—it’s about breaking through. It’s about discovering purpose in pain, leading with integrity, and daring to shape a future bigger than yourself. From his days as a relentless force on the field to his mission today as a business leader and mentor, Quintus continues to prove that true greatness isn’t measured by records or recognition, but by the lives we impact and the legacies we leave behind.

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• LinkedIn: Quintus McDonald

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• YouTube Podcast Feature: RU Strong and other interviews

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In this episode of Almost Above Average, host Chris McIntyre sits down with Guy Dunn—known as “The Idea Guy”—to explore how a childhood in a family business sparked a lifetime of entrepreneurship. Guy shares hard-won lessons from taking companies to millions in revenue, bouncing back from setbacks, and building networks that open doors. The discussion covers why resilience matters, how the 8A certification creates new opportunities, and why giving back to the community is a secret weapon. Packed with practical advice, personal stories, and inspiration for finding and monetizing your passion, this episode is a must-listen for anyone serious about leveling up their business game

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In this deeply engaging episode of Almost Above Average, Lee Vugrenes takes listeners on an unforgettable ride through darkness, resilience, and ultimately radiant hope. From being orphaned at age 10 and navigating abusive childhood trauma in Korea, to being adopted in Montana and discovering new definitions of love, Lee shows that happiness isn’t stumbled upon—it’s a conscious choice, built every single day.

Lee’s powerful story begins with a shattered home and terrifying nights. Yet, it’s the love of his American mother and the gift of forgiveness that lead him to healing. By sharing raw memories, Lee illustrates how being “broken” isn’t the end. It’s the start of self-discovery. His message? Awareness, gratitude, and connection are cornerstones for building a meaningful, purposeful life.

Lee introduces his happiness energizer formula—a blend of mindset mastery, intentional habits, and heartfelt connection. Through daily affirmations, morning routines, and purposeful gratitude, he uplifts business leaders and anyone struggling to find their inner light. His own journey reveals that transformation happens by replacing negative language with positive focus, and choosing love over fear—every single day.

Lee reminds us: “What you focus on expands.” Breaking old habits, reframing self-talk, and forgiving those who’ve hurt us paves the way for real joy. Readers discover the power of intentional mornings, the SAVERS routine, and the life-changing effects of serving others with kindness and authenticity.

This episode is more than inspiration—it’s a call to action. Lee’s contagious positive energy proves that hope is within reach for anyone willing to choose it. Whether recently struggling or flying high, everyone can benefit by practicing gratitude and connecting with their unique purpose.

“You are worth a ton. You are a treasure in your own life.” — Lee Vugrenes

From Trauma to Transformation T he Formula That Changes Lives Why Mindset Matters Invitation to Hope

You are worth a ton. You are a treasure in your own life.” — Lee VugrenesFacebookfacebook.com/happiness.energizer.2024Instagraminstagram.com/beautifulife01LinkedInlinkedin.com/in/lee-vugrenes-6421634www.youtube.com/@happyenergizer777FOLLOW THE MCMEDIA NETWORK ON SOCIALSChris Mcintyre (@LlcMcmedia) / XInstagram(3) Facebook

In this inspiring episode of Motivation Monday, hosts Christopher McIntyre and Tom Pryjda break down the blueprint for achieving real self-improvement. Discover why motivation matters for breaking habits, how to clarify your ‘why’, and the critical role of planning and consistency in getting results. Chris and Tom dive deep into overcoming fear, turning negative energy into motivation, and using the triad of physiology, focus, and language to unlock lasting change.

Learn actionable strategies for accountability with technology, boost your fitness and mental health, and take home powerful lessons in personal growth. Whether you’re tackling new goals or overcoming old excuses, every small step wins the larger journey.

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This episode dives deep into the aftermath of Charlie Kirk’s death, examining how political rhetoric and societal division shape our world. Hosts confront tough questions around violence in politics, the responsibility of public figures, and the risks of radicalization among supporters. Drawing on historical examples, the conversation urges listeners to seek common ground and challenge the cycle of discord. Join us for an honest, nuanced look at the consequences of extreme partisanship—and why forging a more humane political climate matters now, more than ever.

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In this episode of Almost Above Average, hosts Christopher McIntyre and JTrain unravel the high-stakes consequences of Trump’s tariffs on American industries—breaking down how historical policy failures are repeating themselves in lumber, tech, and healthcare. With medicine costs rising and jobs on the line, they also dive into U.S. military actions abroad and the dangerous games of power played by the Supreme Court and White House. If you care about your paycheck, your rights, and America’s future on the world stage, this is the episode you can’t afford to miss.

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The illusion of freedom in America is shattering. As the National Guard and ICE agents flood into Chicago, local leaders are left powerless under Trump’s direct orders—a move described as political revenge masquerading as law enforcement. Chicago, once the beating heart of American resilience, is now treated like enemy territory by federal forces, while other cities wait nervously for their turn. What started as a crackdown on crime has mutated into a campaign against minorities, blue areas, and anyone who dares oppose the regime.

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