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Just got done doing an amazing podcast with Adam Greenfeld and Dan Freed of Find my Formula.
This is a company that helps personalize nootropics for people.
I think the work they do is absolutely amazing. I have actually used their product for a couple of months. I wanted to test it out before I had them on the show and shared them with all of you. I am happy with the productivity and focus that it's been able to provide for me. I am one of those people who drinks too much coffee and I end up crashing or a little bit anxious. I am not the only one. Their product has helped me with great calm and focus with all the many things I do in my day.
It has also helped me in my jujitsu, It has brought me calm and focuses. Anyone who knows about jujitsu will definitely know what I'm talking about.
I love you all, enjoy the show.
Angelo
In November, Brandon Powell and Mark England were visiting me to do a seminar on Procabulary and Wimhof at my gym. I forgot that the night before we went out to dinner and we wound up just hanging out at my apartment.
It was just three guys just hanging out having fun just talking about life and what we think about things and, we hit the record button.
We just jammed for about an hour. I totally forgot I had it. I found it on my cloud a couple of days ago and, I wanted to get it out there because I love deep long conversations that make you think about a bunch of different things and rabbit holes. I hope that you enjoy listening to our conversation.
I love you all, enjoy the show.
Angelo
On today's show, we have I have my very dear friend, coach, amazing comedian too. Kenny Kane.
Kenny has been very passionate about involving the fitness industry that is just a pure as it can get. I love hearing his view on things and, I plan on learning from some of these things that he's doing. Then bring them back to my gym and my coaches and, bring them through this journey too.
I hope that you guys take a listen to this and, really think about coaching and leadership.
Even if you are only working out and are a participant in the fitness industry, what role do you play in that and, what does it look like?
I love you all, enjoy the show.
Angelo
Angelo
Angelo
Angelo
I love you all, enjoy the show.
Angelo
I love you all, enjoy the show.
Angelo
On today's episode, I have Brian Muka of Fear Sherpa.
Brian specializes in helping people work with their fear, become a friend to it and, and to really work with it instead of just overcoming it. We debunk that idea in this episode. I love having people on the show that are about helping people for one, but also more importantly about helping people realize that the goal is to not have certain things in your life. The goal is to have the tools and the why's behind the tools so you can overcome the challenges that you are having in your life and, that is something that Brian is really passionate about.
He is a former bomb technician, so he knows what it is like to be under pressure and really work under these situations. I really had some great conversations with him.
I love you all, enjoy the show.
Angelo
I just got done recording this amazing show with Mark Gutierrez of Elite Team Monterey Jiujitsu.
I met Mark a few years ago through some business coaching that I did and was able to help him transition with his newer academy that he's in right now. We developed a good friendship. As I have been jumping into Jiujitsu, I've been calling him and talking with him more about it. This is what he loves to do and I thought that it would be really fun to just jam with him about Jiujitsu.
It's been something that has been great for me to do. It gives me a place to be really present - it's a meditative kind of thing. It's also fun to be a beginner at something. If you are looking to grow in that capacity maybe looking into Jiujitsu is for you. I hope this show will give you some clarity from both Mark and me.
I love you all, enjoy the show.
Angelo
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