Alpha Project Podcast

Alpha Project Podcast

By Matt SilverHealth & FitnessFitness
Download on the App Store

Alpha Project Podcast episodes

  • Episode 11: Meet Louise Valentine!

    Louise Valentine's story is inspiring and mirrors the journey of myself. She decided to no go to medical school and instead became a massage therapist.  Eventually she worked her way to the NFL and was treating high end clients.  She then made another huge life change and became a military spouse.  Louise has a passion for health and wellness and has dedicated her life to helping people find that passion in their own life.  We dive into many topics such as: issues in the current health care industry, why no all practitioners are created equally, and how Louise has helped clients reach their wellness and fitness goals!  You don't want to miss this one!

     Learn how to connect with Louise below!

    Learn more:


    Website: https://www.teamvalentineproject.com

    Book: https://www.amazon.com/Art-Breaking-Through-Challenge-Self-Doubt/dp/B08L3XBW5J/ref=sr_1_2?dchild=1&keywords=Breaking+through+challenge+and+self+doubt&qid=1618941492&sr=8-2

    58 min
  • Episode 11: Meet Louise Valentine!

    Louise Valentine's story is inspiring and mirrors the journey of myself. She decided to no go to medical school and instead became a massage therapist.  Eventually she worked her way to the NFL and was treating high end clients.  She then made another huge life change and became a military spouse.  Louise has a passion for health and wellness and has dedicated her life to helping people find that passion in their own life.  We dive into many topics such as: issues in the current health care industry, why no all practitioners are created equally, and how Louise has helped clients reach their wellness and fitness goals!  You don't want to miss this one!

    2 hr 17 min
  • Episode 3: Take Off Those Shoes!
    Ever wonder if walking around barefoot is beneficial? Would you wear a glove on your hand made out of the same material as a shoe? How about wearing that glove for most of the day? If you think that's crazy, tune into this episode where we take a deep dive into the benefits of some barefoot time!
    9 min
  • Episode 2: Why Does Your Knee Hurt??
    In this episode we talk all things knee pain! Knee pain and knee replacements are running rampant in todays society, so what the heck is going on?? We have all these medical advances yet we have such a difficulty time saving someones knees from a replacement?? This podcast will shed some light on the reasons why your knees hurt!
    16 min

About Alpha Project Podcast

From the publisher's feed

Improving your life one podcast episode at a time. Myself and our team at Alpha Project will be covering topics from running form, to solving knee pain, to why a physical therapist can and will help…