Altared Podcast

Scott Kaufman is like a wizard for the heart. He has a way of getting down to the nitty-gritty really quickly, and in a way that feels true, and approachable. As a coach, he offers practical and tangible tools that can be implemented immediately and shares authentically every time we connect. Which, lucky for me, is pretty often. I am so stoked to share his story and his wisdom with you today.

In today's episode, we dive deep into some of our psychedelic experiences, together and separately. He shares about his ego deaths that were utterly life-altering in every way imaginable. We talk about polarity, couple's work, and men's work. He coaches me on some old stories that I hadn't fully released, and so much more.

Let's get to it.

www.thebridge.la

@scott_thebridge

www.alexasilvaggio.com

@alexasilvaggio

PS. Please leave a review wherever you listen. This will help spread the word! Thanks, fam.

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We have been conditioned to believe our worth is based on a number on the scale. On what our body can do. How it performs. On what it looks like. Even on how it feels.

For many, our insecurity is all encompassing—and it’s fed daily by an economy that proliferates and prospers off of us feeling like shit about ourselves. And in that constant, fear-gripped state of reactivity, we lash out and seek to control the thing society tells us contains our total worth:

Our bodies. 

It’s a pretty nasty tactic, but I gotta say, it’s working. In the United States alone, 20 million women and 10 million men suffer from clinically diagnosed eating disorders. And that 30 million doesn’t include those of us who are simply crippled by body shame, dysmorphia, or fall prey to our reactive, traumatic culture around looks. This is why loving yourself is a radical act. Because the odds are not in your favor here. 

In today's solo episode, I dive deep into how to cultivate a more loving relationship to your body. I share a bit about my experience, and offer some reframes and tools that I hope can serve.

If this episode resonated, share it, post it, leave a 5-star review... this will help get the podcast in more ears. And we want that, we want more souls getting Altared.

Let's go! - Alexa 

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Hey everybody, welcome back to Altared Podcast. Coming to you live with a solo episode.

I've been sitting a lot with, and I feel called to share, the thought of being fully alive. The embodiment of being fully alive. The experience of being fully alive.

Do you know that many people that are in their fullest expression? Their full authentic life force? That are truly alive?

To be clear, I don't know all that many that are.

Today's episode will offer you some practices and inquiry to help you tap into your own innate aliveness. Reminding you to remember who you truly are and feel it all. It's there, it's waiting to be expressed and it's meant to be felt into...

So let's get Altared with today's solo episode.

Ps. If you liked this episode, consider leaving a 5-star review and a written review wherever you listen. This will help it get in more people's ears. And, if you'd be so kind, share it!

Walking beside you fam

x Alexa 

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Let's close this chapter with awareness, shall we?

Have you ever noticed when you don't learn from something in life, a relationship, a pattern, a dynamic, it repeats? I certainly have.

Listen to today's solo episode, to help you fully integrate 2023 to make space for all that you want in 2024. Let's embody it fam.

It's all happening.

Did you like today's episode? If so, share it will ya?

x Alexa 

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Dr. Adi Jaffe is one of those people who embodies such a powerful mix of brilliance and effortless relatability. I love speaking to this man. In today's episode, we jump all over the place, from addiction and how to heal, to masculine and feminine polarity, to relationships in general, and the importance of fun and play. This is one of my favorite episodes yet, and I'm so grateful you're here to get in on it. Connect to Adi, and read more about him below. Now, let's get Altared.

@dradijaffe - www.adijaffe.com

Adi Jaffe, Ph.D. is a #1 best-selling author (⁠The Abstinence Myth⁠ - His upcoming book, Unhooked, is being published by Hachette) and a nationally recognized expert on transformation and communication, especially in times of deep crisis.

Dr. Jaffe’s work spans work/career, mental health, addiction, and relationship crises. He was a lecturer in the UCLA Psychology department for the better part of a decade and the Executive-Director and Co-Founder of one of the most progressive mental health treatment facilities in the country - until he started ⁠IGNTD⁠.

Through IGNTD, Dr. Jaffe is changing the way people think about and deal with mental health issues. His passion lies in helping his clients move through shame, discover their deepest sense of purpose and joy, and forge a new path in life that brings them, and those around them, fulfillment and happiness. 

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Today on Altared Podcast, we have the magnificent Stacy Matulis. 

Stacy is the founder of Alchemy Somatics. She lives and practices at the intersection of Shamanism, psychology, somatic healing, and tantra, and in this episode, she channels so much juicy goodness for you to savor.

Give it a listen, and connect to Stacy @alchemysomatics_ this one will leave you feeling Altared no doubt.

If you haven't already, will you take a moment to leave a 5-star review and a written review of this episode? If it resonates, please share it far and wide as we want this goodness in as many ears as possible. Much love!

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If you've been looking to do less, attract more, cultivate deeper relationships, and have great sex, this episode will knock your socks off. It did mine. Truly. Kate Northrup is a gifted guide who uses nature’s wisdom, and data-driven business strategy to make your bank account as full as the harvest moon. Kate helps ambitious people work less while having less stress and creating more abundance. Doesn't that sound simply divine?

Yeah, because it is. And it's totally possible.

In today's episode we dive into the correlation between sex, money, and power. Kate explains conscious parenting, and allowing our children to fully understand, and hone in on their values from an early age. We discuss allowing versus forcing, and how to embody receptivity. We talk about the power of having enough, and how that magically opens us up to the infinite possibilities that surround us. It's all delicious. You don't want to miss...

If you haven't already, please do leave us a 5-star review and a written review wherever you listen to this, and if it resonates, share it, will ya? Thanks again for tuning in, now without further ado, let's get Altared with Kate Northrup.

@katenorthrup www.katenorthrup.com

Hi! I’m Kate,

As an entrepreneur, bestselling author, and mother, I have built a platform that reaches hundreds of thousands globally. Everyday, I’m committed to supporting ambitious women to light up the world without burning themselves out. I teach folks, just like you, how to heal your relationship with money, time, and work. I’m the author of two books–Money: A Love Story and Do Less, and the creator of the Do Less Planner System. My work has been featured by Oprah Daily, The Today Show, Women’s Health, Glamour, The NY Times, Harvard Business Review, and more. I live with my husband/business partner and our two daughters in Miami.

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I'm so proud to bring you today's episode of Altared Podcast with Sylvester McNutt. Never have I seen a teacher, coach, guide, author extraordinaire be so equipped. Equipped with wisdom for you that is tried and true, that is factual, and available to you in any moment.

In our conversation we discuss what to do with pain, and how to move through it. We talk about purpose and how to find it inward and outward. We touch on boundaries, what they are, why we need them, and he even gives examples of things we can say to set them...

Basically, Sylvester is a gift, and this episode is your Care Package. That also happens to be the name of his latest book published by Hay House. Give it a listen, and if you dug it, share it. If you haven't already, please give Altared a 5 - star review wherever you listen as this will help spread the good word. Connect to our beloved Sylvester, and learn more about him, below.

@sylvestermcnutt www.sylvestermcnutt.net

I believe the best decision I ever made was to commit to a lifetime of healing, presence, and joy.

During the 1980s my parents brought me into this world at the end of August. Growing up with four seasons in the Chicago-land area gave me access to year-round activity and engagement. I fell in love quickly with sports, the arts, and expressing myself as a human being. There was pain & addiction in my family system that I had to overcome. When I was younger I wished I had the skills, knowledge, and energy to keep my parents together, to keep my family unit together. This thirst for an understanding of psychology, communication, and spirituality became my life’s dharma. Now, I’m 10+ years into my career as an author, speaker, podcast host, and I also am certified yoga teacher. I became the adult that I needed as a kid. I believe the best decision I ever made was to commit to healing, presence, and joy.

Namaste,

Sylvester

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Lauren Taus is the fiercest medicine I know of. Truly. Her very being-ness is salve for the soul. Our sisterhood, the way we jam, her phenomenal wisdom, her words, wow wow super wow. Lauren and I share a lot, we have a lot of similar life experiences that allow us to see the world through a similar lens. Witnessing the deaths of our mothers, both of us struggled with anorexia for years, both of us are in the healing space, and we are even born 1 day apart.

There is so much juicy goodness in this episode, we talk about inner child work and how to cultivate a more loving relationship with ourselves. We talk about psychedelics and how to use them with reverence. We hone in on grief and loss and moving through them both. I'm so glad you're here and willing to listen, as this episode with Lauren was such a pleasure co-create.

If you haven't already, will you take a moment to leave a 5-star review and a written review of this episode, and if it resonates, please share it far and wide.

Below you'll find a bit more about Lauren, and be sure to follow her @lauren.taus LET'S GO!

Lauren graduated summa cum laude from Barnard College at Columbia University with a BA in Religion before completing her Masters in Social Work at NYU. Lauren focuses on the matrices that hold individuals, rejecting mainstream efforts to pathologize people as if their symptoms could be isolated from their environments. Licensed as a clinical therapist in both New York and California, Lauren believes that life - and good psychotherapy - is psychedelic. She is trained by MAPS (Multidisciplinary Association of Psychedelic Studies), the Ketamine Training Center and in the shamanic realms. Lauren feels honored to partner with plant and compound allies in her work, but will always hold loving relationships as the most important medicine, and the only one we all really need.  Lauren’s biggest prayer is to wake people up to the magic of life and what they’re part of. Lauren understands that the highest form of personal healing contributes to collective liberation. She feels particularly excited to share her work publicly. Lauren is a frequent contributor on stages at psychedelic conferences such as Meet Delic, Wonderland and Trail Blazers. Her work has also been featured in magazines such as Double Blind, New York Magazine, Chacruna, the Guardian, and Forbes. 

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