In this episode, we explore alternative interventions for emotional trauma with Valerie Groth of Stella Center in Chicago Illinois. You may remember Matty Fiorenza from past episodes.  Matty Fiorenza suffered from PTSD and recently received treatment at the Stella Center called the Stellate Ganglion Block (SGB). Valerie goes in-depth with us about SBG, what it is, who it's for, and why it works.

Learn More About Stella Center: https://stellacenter.com/

Email Valerie: [email protected] and/or [email protected]

Matty Fiorenza's Episode: https://open.spotify.com/episode/6N43n6oCmc7mw5thS9ESUv?si=7663fc0f935f4cb9

Books Mentioned In This Episode

Fiber Fueled by Will Bulsiewicz

Rest : Why You Get More Done When You Work Less by Alex Soojung-Kim Pang and Arianna Huffington