Always Aligning

The Fertility Series: I worked with Jeanne Rebeiro, part of the Raashi Chowdhary team, for about 4 months, at the end of which - we conceived. I knew nutrition had to be a part of my fertility journey, aware of the excess weight I had gained through Covid and general nutritional overhaul I needed to clean up my diet. Additionally, with a PCOS diagnosis, I wanted to learn about a supportive diet, insulin, blood sugar spikes and more.

In this episode, you will learn:
> The 5 essential ingredients to prepare your body for conception
> How to manage blood sugar spikes
> What is PCOS and how to support it with nutrition
> The role of nutrition on fertility

To learn more about the customized nutrition program I used, contact Raashi Chowdhary directly.

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This fertility series is a way for me to document my experience while it's still fresh in memory, tapping into my experiences, journey and expert advice I gained working with various professionals. I hope it serves and supports you. And if you are supporting a friend or family member on their journey of conception, please share this series with them.

Fertility Series Episode 1: Manifesting your Spirit Baby
Fertility Series Episode 2: My Personal Journey
Fertility Series Episode 3: Nutritionist Jeanne Rebeiro

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The Fertility Series: My personal investigative journey and 360 degree approach to exploring all available options 

Motherhood was a priority for me and when it wasn't happening with the level of ease and simplicity I had anticipated, based on what is commonly shared and explained around conception, I decided to lead my own journey into exploring how I could achieve this goal in a soulful way that felt most aligned to me.

In this episode I share parts of that journey, including help from 1. fertility doctors 2. nutritionists 3. fertility awareness coach and 4. spiritual work. I also sought to work through my diagnosis of PCOS.

This episode is great for you if:
>you want to  explore motherhood in a holistic way
>learn how to advocate for yourself
> trust your inner wisdom in guiding your for your next steps
>big sister advice from someone who just experienced all of this

Listen to the first episode in this series - Manifesting your Spirit Baby

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The next few episodes are solely dedicated to FERTILITY. If you or someone you know are in the season of life of starting a family, then tune into the next few episodes to learn from my experiences on conception with PCOS, how to manifest your spirit baby and other tools that will support your journey. 

Starting a family is not always as simple as they make it seem in sexed class. I want you to know that if is your desire, to pursue it whole heartedly; having a baby has truly been the greatest blessing of my life and it's a joy like no other. I wish you and your family your own baby blessings and that your journey may be filled with ease. 

Manifesting your spirit baby is a playful experience to support you during the times it doesn't always feel so easy.  For my spiritual wisdom seekers, this is your season in life to double down on joy, hope, positivity and prayer. Your spirit baby is coming!!!

Share this episode with someone in this season of life that can use the support. 

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It's time to SAY IT OUT LOUD

In this episode, Aasheekaa interviews writer, speaker + coach Vasavi Kumar on her latest book "Say It Out Loud" and what it means to own your truth and use your voice.

Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams is a new release and available wherever books are sold.

The book is a practical guide + workbook of sorts with tools and tips you can practice in the comfort of your home. Not to mention, what a great opportunity to support a South Asian female author.

Share this episode with a friend, and leave a rating + review if you enjoyed the content.

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and hint...its not a candle!

Hi loves. This episode is straight-from-the-heart. I sat down feeling an immense need to use my voice and the words just found their way out. 

This revelation came to me after years of struggle and sadness, while simultaneously exploring the self-love journey. I was bombarded with all the things that I could do to love myself...and yet...it fell short.

Because it was THIS magical ingredient that was needed to gain that perspective and rebuild that relationship with myself. 
I dont always have it, I dont always practice it but after years of practice and training, it is deeply embedded within.

No matter your relationship status, or your love journey with yourself or others, may this episode serve you.

Love & Light,
Aasheekaa

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Have you ever interacted with a clairvoyant?

In this episode of Always Aligning, your host Aasheekaa speaks with clairvoyant Ishita - a gifted psychic, medium, and energy healer, who uses her abilities to help people transform their lives with massive healing and create a strong connection with their own intuitive abilities. Tune in to learn tidbits of tools you can implement in your own rituals, how to trust your intuition and for those skeptical yet curious folks, why this work matters.

I speak with personal experience, as someone who has visited many psychics, astrologers, numerologers etc through the years - Ishita is the real deal! Her gift is very unique to her and is really rooted in healing, and clearing out stuck energy. You won't walk away knowing your full future, but you will learn so much about yourself and so many things will just begin to make sense!

If you’d like to learn more about Ishita follow her on Instagram or to book your hour reading with her and experience her magic yourself, click here 

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This episode is going to make you think about the KEY element that will infuse your life, your work and all that you do and all that you are with Purpose, Passion & Progress: ENERGY

Have you ever considered HOW you use your energy?
You may have reviewed how you spend your time.
You've looked at finances and budgets and reviewed your use of money.
But what about energy?

Stay tuned through the end for an exercise to help you get started as you learn how to honor your energies.

This is my first episode of 2023 and let me tell you - I'm THRILLED to be back here and holding myself accountable to you as I re-commit to Honoring my Energies by showing up here on this space.

For the next two weeks, I've opened up space on my calendar for complimentary discovery calls. I currently have space for only two 1:1 VIP  client transformation journeys. If you feel ready to gain confidence, get clear on your goals, build micro-habits, remove self-sabotage and remove negative self-talk, then book a call and let's chat! I'm so excited to hear from you.

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In today's episode, I speak with Anoopama Mukerjee Lohana on Navratri and how to invoke and awaken your divine feminine energy this week! Anoopama is a Sound Breath Energy Alchemist, Kriyā Meditation Mentor, Forest Communicator and Mystic writer. 

She is currently co creating India's first Sound, Forest & Energy Wellness Sanctuary in the Jungleland of Pench Tiger Reserve. You can connect with her and here work here: @anoopama.mahatattva | @mahatattva.wildearthretreats | @mataraamthebook

Show Notes:

1. Universal Mantra for Invoking Shakti's Projected, engaged, doing Energy within your Body Mind Spirit...
Aum Dumm Durgayayi Namaha 

2. Beej Mantras - Here is a resource for more info

3. Naadi Vibhajan: The channeling and separating into two clear, powerful, unhindered flows of left Lunar Breath and Right Solar breath.

Want to experience a Life Coaching session with me?

For a limited time only,  I have opened up one session coaching journeys through the next two weeks. Your Most Magical Three Months is a 60 minute coaching journey to help you gain clarity on the rest of the year, your goals and priorities and address any current blocks you are experiencing. To learn more and book - click here.
This is a great opportunity for you to a. try coaching b. clear stagnant energy c. get clear on the upcoming 3 months of the year and walk away with deep clarity on your goals and priorities. Available through October 5th.

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Could I please request you to share an episode with your friend or add it to your IG stories with a tag. Growing a small show is solely dependent on YOU my dear listeners.

Stay tuned for this space for giveaways ONLY for podcast subscribers

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Do you listen to your dreams? Are they directing you to go somewhere?

In this episode of Always Aligning, your host Aasheekaa speaks about dreams and how they can be your soul calling and offer you direction.

This is a great episode for anyone who has stopped dreaming or dismisses their dreams.

If you are dreaming, take a pause and listen. Your dreams may be the message you need to be hearing.

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Always Aligning fam - it's your host' birthday!

And on this special day, I wanted to share with you, my dear podcast listener, a special one-of-a-kind episode: A guided meditation

Meditating has been a practice I've embraced more deeply this past one year, and is something I share with all my clients. It felt right to share this with you at this time.

This meditation is all about REBIRTH
Birthdays can be intense time of reflections and rebirths, but the ability to rebirth is something you get to experience every single day, if you so choose. You can be reborn everyday and be the person you so deeply desire to be.

If you love this meditation - please send me a note on Instagram or email me at [email protected]
I would love to hear from you and what came up through this meditation, audio experience.

Love & Light,
Aasheekaa

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