Always Aligning
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Always Aligning episodes

  • 5 Days of Diwali and its significance and how to do a simple Lakshmi Puja at home with The Hindu Grandma, Ranjani Saigal

    This episode is for those who are celebrating Diwali or interested in learning more about the Festival of Lights.

    Your host Aasheekaa sits down in conversation with @thehindugrandma, Ranjani Saigal. She is going viral on the internet for sharing more about Hinduism in an easy to understand way for the modern Hindu. Ranjanihi is a Hindu Priest, content creator and a children's book author. She has studied engineering at IIT Bombay and is a trained Bharat Natyam dancer. She truly is multi-faceted and incredibly inspirational!

    In this episode, we talk about the 5 Days of Diwali, what each day signifies, how you can celebrate each day and how to do an at home Laxmi pooja in the simplest of way.

    Let this episode remind you the true essence of Diwali - gratitude, love, family and the time to connect with your own inner light.

    TimeStamps

    15:57: What does it mean to be Hindu?
    18:35: What is Diwali?
    19:10: Day 1 of Diwali - Dhanteras
    22:50: New Age Spirituality and Hinduism Parallels
    29:00: Day 2 of Diwali - Naraka Chaturdashi
    32:00: How to Observe Day 1 and Day 2
    39:00: Day 3 - Laxmi Pooja / 8 Forms of Laxmi
    40:50: Why do we do Laxmi Pooja and Ganesh Pooja together?
    43:10: Philanthropy and Diwali
    44:30: How to do Laxmi Pooja
    52:20: Day 4 - Govardhan Pooja
    53:50: Day 5 - Bhai Doom

    Follow The Hindu Grandma on Instagram or TikTok
    Check out her Children's Book, My First Om

    For full Video Episode on YouTube - Click Here

    From my family to yours, Shush Deepavali!

    Love & Light,
    Aasheekaa
    --------------------------------------------------------------------------------------------------------------------

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    1 hr 3 min
  • How Ayurveda supports the Modern-Day Woman: An Intro to Ayurveda with practitioner Pooja S.

    Tune into this episode of Always Aligning with Pooja S. to:
    1. Learn how you can incorporate Ayurveda into your life as a beginner
    2. The duality of Feminine + Masculine Energies
    3. What is "balance" for the modern-day woman and how can Ayurveda support her
    4. Ayurvedic tips to incorporate to balance hormones and energy

    Follow Pooja on Instagram for more easy to incorporate Ayurvedic wisdom

    ----------------

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    40 min
  • Fertility: Nutritionist Jeanne Redeiro shares best practices for fertility, and how to manage PCOS with food

    The Fertility Series: I worked with Jeanne Rebeiro, part of the Raashi Chowdhary team, for about 4 months, at the end of which - we conceived. I knew nutrition had to be a part of my fertility journey, aware of the excess weight I had gained through Covid and general nutritional overhaul I needed to clean up my diet. Additionally, with a PCOS diagnosis, I wanted to learn about a supportive diet, insulin, blood sugar spikes and more.

    In this episode, you will learn:
    > The 5 essential ingredients to prepare your body for conception
    > How to manage blood sugar spikes
    > What is PCOS and how to support it with nutrition
    > The role of nutrition on fertility

    To learn more about the customized nutrition program I used, contact Raashi Chowdhary directly.

    -------------------------------------------

    This fertility series is a way for me to document my experience while it's still fresh in memory, tapping into my experiences, journey and expert advice I gained working with various professionals. I hope it serves and supports you. And if you are supporting a friend or family member on their journey of conception, please share this series with them.

    Fertility Series Episode 1: Manifesting your Spirit Baby
    Fertility Series Episode 2: My Personal Journey
    Fertility Series Episode 3: Nutritionist Jeanne Rebeiro

    -------------------------------------------

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    46 min
  • Fertility: My personal journey of investigating Symptoms, fertility doctors a 360 approach and more

    The Fertility Series: My personal investigative journey and 360 degree approach to exploring all available options 

    Motherhood was a priority for me and when it wasn't happening with the level of ease and simplicity I had anticipated, based on what is commonly shared and explained around conception, I decided to lead my own journey into exploring how I could achieve this goal in a soulful way that felt most aligned to me.

    In this episode I share parts of that journey, including help from 1. fertility doctors 2. nutritionists 3. fertility awareness coach and 4. spiritual work. I also sought to work through my diagnosis of PCOS.

    This episode is great for you if:
    >you want to  explore motherhood in a holistic way
    >learn how to advocate for yourself
    > trust your inner wisdom in guiding your for your next steps
    >big sister advice from someone who just experienced all of this

    Listen to the first episode in this series - Manifesting your Spirit Baby

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    18 min
  • Fertility: Manifesting your Spirit Baby

    The next few episodes are solely dedicated to FERTILITY. If you or someone you know are in the season of life of starting a family, then tune into the next few episodes to learn from my experiences on conception with PCOS, how to manifest your spirit baby and other tools that will support your journey. 

    Starting a family is not always as simple as they make it seem in sexed class. I want you to know that if is your desire, to pursue it whole heartedly; having a baby has truly been the greatest blessing of my life and it's a joy like no other. I wish you and your family your own baby blessings and that your journey may be filled with ease. 

    Manifesting your spirit baby is a playful experience to support you during the times it doesn't always feel so easy.  For my spiritual wisdom seekers, this is your season in life to double down on joy, hope, positivity and prayer. Your spirit baby is coming!!!

    Share this episode with someone in this season of life that can use the support. 

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    17 min
  • Say It Out Loud: How to Use the the Power Of Your Voice with Author + Speaker Vasavi Kumar

    It's time to SAY IT OUT LOUD

    In this episode, Aasheekaa interviews writer, speaker + coach Vasavi Kumar on her latest book "Say It Out Loud" and what it means to own your truth and use your voice.

    Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams is a new release and available wherever books are sold.

    The book is a practical guide + workbook of sorts with tools and tips you can practice in the comfort of your home. Not to mention, what a great opportunity to support a South Asian female author.

    Share this episode with a friend, and leave a rating + review if you enjoyed the content.

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    36 min
  • What you Actually Need on your Self-Love Journey

    and hint...its not a candle!

    Hi loves. This episode is straight-from-the-heart. I sat down feeling an immense need to use my voice and the words just found their way out. 

    This revelation came to me after years of struggle and sadness, while simultaneously exploring the self-love journey. I was bombarded with all the things that I could do to love myself...and yet...it fell short.

    Because it was THIS magical ingredient that was needed to gain that perspective and rebuild that relationship with myself. 
    I dont always have it, I dont always practice it but after years of practice and training, it is deeply embedded within.

    No matter your relationship status, or your love journey with yourself or others, may this episode serve you.

    Love & Light,
    Aasheekaa

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    15 min
  • Get in touch with your own Intuitive Abilities: A conversation with a Clairvoyant

    Have you ever interacted with a clairvoyant?

    In this episode of Always Aligning, your host Aasheekaa speaks with clairvoyant Ishita - a gifted psychic, medium, and energy healer, who uses her abilities to help people transform their lives with massive healing and create a strong connection with their own intuitive abilities. Tune in to learn tidbits of tools you can implement in your own rituals, how to trust your intuition and for those skeptical yet curious folks, why this work matters.

    I speak with personal experience, as someone who has visited many psychics, astrologers, numerologers etc through the years - Ishita is the real deal! Her gift is very unique to her and is really rooted in healing, and clearing out stuck energy. You won't walk away knowing your full future, but you will learn so much about yourself and so many things will just begin to make sense!

    If you’d like to learn more about Ishita follow her on Instagram or to book your hour reading with her and experience her magic yourself, click here 


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    51 min
  • Honoring your Energies

    This episode is going to make you think about the KEY element that will infuse your life, your work and all that you do and all that you are with Purpose, Passion & Progress: ENERGY

    Have you ever considered HOW you use your energy?
    You may have reviewed how you spend your time.
    You've looked at finances and budgets and reviewed your use of money.
    But what about energy?

    Stay tuned through the end for an exercise to help you get started as you learn how to honor your energies.

    This is my first episode of 2023 and let me tell you - I'm THRILLED to be back here and holding myself accountable to you as I re-commit to Honoring my Energies by showing up here on this space.

    For the next two weeks, I've opened up space on my calendar for complimentary discovery calls. I currently have space for only two 1:1 VIP  client transformation journeys. If you feel ready to gain confidence, get clear on your goals, build micro-habits, remove self-sabotage and remove negative self-talk, then book a call and let's chat! I'm so excited to hear from you.

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    19 min
  • Divine Feminine Energy + Navratri Rituals w/ Anoopama Mukherjee Lohana

    In today's episode, I speak with Anoopama Mukerjee Lohana on Navratri and how to invoke and awaken your divine feminine energy this week! Anoopama is a Sound Breath Energy Alchemist, Kriyā Meditation Mentor, Forest Communicator and Mystic writer. 

    She is currently co creating India's first Sound, Forest & Energy Wellness Sanctuary in the Jungleland of Pench Tiger Reserve. You can connect with her and here work here: @anoopama.mahatattva | @mahatattva.wildearthretreats | @mataraamthebook

    Show Notes:

    1. Universal Mantra for Invoking Shakti's Projected, engaged, doing Energy within your Body Mind Spirit...
    Aum Dumm Durgayayi Namaha 

    2. Beej Mantras - Here is a resource for more info

    3. Naadi Vibhajan: The channeling and separating into two clear, powerful, unhindered flows of left Lunar Breath and Right Solar breath.

    Want to experience a Life Coaching session with me?

    For a limited time only,  I have opened up one session coaching journeys through the next two weeks. Your Most Magical Three Months is a 60 minute coaching journey to help you gain clarity on the rest of the year, your goals and priorities and address any current blocks you are experiencing. To learn more and book - click here.
    This is a great opportunity for you to a. try coaching b. clear stagnant energy c. get clear on the upcoming 3 months of the year and walk away with deep clarity on your goals and priorities. Available through October 5th.

    Connect With Me
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    Friends - I need your help in growing this show. 
    Your word of mouth matters so much to me! 
    Could I please request you to share an episode with your friend or add it to your IG stories with a tag. Growing a small show is solely dependent on YOU my dear listeners.

    Stay tuned for this space for giveaways ONLY for podcast subscribers

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    46 min

About Always Aligning

From the publisher's feed

Always Aligning with Aasheekaa is dedicated to heart-centered conversations with women that are committed to personal development and self-growth. Join me as I dive deep with guests who are…