Better we should all suffer a little than should any of us suffer a lot. 

Have to < Need to < Get to < Want to < Love to

This week I am excited to bring you Dr. John Amaral DC.

Dr. John is an energy practitioner, author and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best.

John has worked hands-on with thousands of people from over 70 countries, utilising his Energetic Flow approach. John is featured in the GOOP Lab Netflix series with Gwyneth Paltrow and has appeared on numerous podcasts.  

He is the founder of the Energy Flow Formula and the Body Centred Leadership programs, which combine cutting-edge neuroscience and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfilment.  

You can visit johnamaral.com to find out more, and learn about John’s upcoming events and programs.

In this episode you will hear:

00:30 Body Centred Leadership

04:00 Healing Experiences

06:45 Heart, Mind, Body and Energy

09:00 the density of matter with no animating life force

11:30 higher dimensions of consciousness

13:30 coherent flow

16:30 the power of creation

18:15 the double slit experiment and transformational fields

21:45 the impact of busyness within business

25:30 leading with breath, the body and an optimal flow sequence

28:45 recognising the role of Grace

30:30 the paradox of total commitment to the outcome for the person with total unattachment to my role in it

34:00 how to not get triggered

37:00 “I’m fine” consequences on the mind and body

38:45 Heart and Mind coherence and being a beacon of limitless energy

42:00 “to my heart I must be true”

45:15 the paradox of change

47:00 treating tinnitus

51:45 letting go of separation

53:20 “Always” the infinite

I hope this conversation speaks to your heart and mind and inspires and motivates you to raise your energy. I also hope that if you are a leader, it raises the importance of managing your energy as a leader so that you might be better for those who need you.

Please do share this with someone whose heart and mind you wish to inspire.

Always love

Ryan

Connect with Dr. John Amaral

Website: https://johnamaral.com/

YouTube: https://www.youtube.com/channel/UCGLnHKqTRcFiQ_pW0JCUUKA

Instagram: https://www.instagram.com/drjohnamaral/

Facebook: https://www.facebook.com/drjohnamaral

Twitter: https://twitter.com/johnamaral

Connect with Always Better than Yesterday

Website: www.ryanhartley.co.uk

Email: [email protected]

WhatsApp: (+44) 07970339936

Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.ryanhartley.co.uk

Instagram: @ryanbhartley

Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions.

Head to www.WebCreationGroup.comfor stunning websites at sensible prices.

Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Develop the posture of a life long learner and free yourself of the burden of proving yourself. 

Be still. 

Move the body. 

How would our workplaces be different if more leaders thought this way?

This message from AGT contestant Nightbirde will blow you away. 

This week I am excited to have Dr. Chris E. Stout on the podcast. Dr. Chris is an author, psychologist and humanitarian. Whilst Dr. Chris’ bio is extensive (https://issuu.com/dr.chrisstout/docs/dr_chris_stout_bio_and_links), I simply love his heart for helping and his mind for psychology.

Dr. Chris has served in many executive roles as a psychologist. He was described as an International Psychology Rock Star on being named one of the World Economic Forum’s 100 Global Leaders for Tomorrow in 2000 alongside Tony Blair, Bill Gates and J.K Rowling.

In this episode you will hear:

06:00 humanitarian heart

12:00 the International Rock Star

15:00 love for Psychology

17:00 Dr. Chris and I get nerdy for measuring outcomes and evidence-based practice

21:30 50 per cent of what we teach our medical students is wrong, we just don’t know which 50 per cent - Harvard Dean

24:00 ephemeralization - and what’s important about doing more with less

26:15 spaceship earth

28:00 sometimes it is hard to do good in the world

31:45 being intent on making a profound difference in the world before being forcibly removed from it

35:00 building brick by brick

37:00 optimistic accountability and the adult marshmallow test

I hope this conversation sparks the humanitarian in you.

Please do share this with someone whose heart and mind you wish to inspire.

Always love

Ryan

Connect with Dr. Chris:

LinkTree: https://linktr.ee/drchrisstout(LinkedIn profile, Bio, published work, podcast etc.)

Connect with Always Better than Yesterday

Website: www.ryanhartley.co.uk

Email: [email protected]

WhatsApp: (+44) 07970339936

Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.ryanhartley.co.uk

Instagram: @ryanbhartley

Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions.

Head to www.WebCreationGroup.com for stunning websites at sensible prices.

Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Vulnerability has become a popular term, probably to do with the no weakness allowed performance cultures that have been created. Let's simply commit to being more human.  

The world doesn't need to know how great you are. They world needs someone who can shine a light on the greatness within others.