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Well...not much else to say other than I'M BACK! I'm back Stateside AND I'm back to making content, and I couldn't be more excited about the future.
Micro-losses are hurting you way more than you realize.
Each time you don’t do what you say you are going to do, it is a vote for the person you don’t want to become.
So I was reading this book, “Excuse Me, Your Life Is Waiting,” and it said this: All you have to do is get really excited about what you want and “that jazzed, stoked, turned on, happy, high-vibration you feel when you think about having it will eventually magnetize your want right smack into your lap. That’s all it takes: good feelings.”
And that...made me upset...
“Take 100% responsibility for everything in your life. Everything.”
Social media definitely has its downsides, so be careful who you listen to, especially with food and nutrition.
From the publisher's feed