AM 950

Our beliefs affect our lives more than we realize. The beliefs, or domestications we learn as a child, and carry into our adult lives affects everything from our choices in life, to our self talk.  So how might this be sabotaging your life?  Listen and learn more!

There are four promises, or agreements, that if kept, will drastically change your life for the better.  Based on the Four Agreements, by Don Miguel Ruiz, this show will show you a way to reduce drama in your life, as well as guilt and feelings of being less than, or not enough.

Stress is no simple thing, and dealing with it takes a little practice. If you want to become a ninja at kicking stress at its root and staying calm, you are going to have to work at it a little bit. In this show we’ll be giving you techniques and ideas to apply to your…

Even though stress is an age-old issue, it is showing up in new and insidious ways. The silent and persistent invasion of stress in modern life will be discussed, as well as the male/female reactions to this very real threat. Come hear the ways stress may be infiltrating your life unawares on a day-to-day basis.

Join Connie and Michelle as they introduce themselves, and also talk about what this show will be about in the year ahead.  You will get to know about their personal journeys into their fields, and what their areas of expertise are.