PHEW - this is a heavy one, but they can’t all be about having sex in public! This week the gals are talking about creating healthy boundaries. We are covering what healthy boundaries look like, what they should be based on, and how tricky they can be! We are sharing some of our wins with boundaries, and where we could still use some work. Morgan is explaining how therapy has helped bring awareness to needed boundaries in her life, and Ryann shares how therapy has given her some tools to explore where she can build some boundaries of her own! (HINT - more tips on writing things down!) As always, join us on YouTube for the visual conversation. Language access provided!
Check us out every Monday! And don’t forget to join the conversation @wrongthepodcast on Instagram!
Have a story of your own to share? Email us at [email protected]!
Hosted by Ryann Perkins & Morgan Morrison
Interested in the research? Check out the following:
https://www.therapistaid.com/therapy-worksheet/setting-boundaries
https://www.therapistaid.com/worksheets/setting-boundaries.pdf
https://www.npr.org/2021/01/25/960423678/how-to-set-boundaries-with-family-and-stick-to-them
https://psychcentral.com/blog/why-healthy-relationships-always-have-boundaries-how-to-set-boundaries-in-yours#ineffective-boundaries
https://psychcentral.com/blog/relationships-breaking-up-without-the-pain
Where to donate and how to get involved to fight the Supreme Court decision to overturn Roe vs. Wade:
https://www.plannedparenthood.org/get-involved/other-ways-give
https://www.abortionfinder.org/
https://www.womensmarch.com/