Am I Whole Yet?
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Am I Whole Yet? episodes

  • I Hate It Here! Life during a Pandemic - Vent Sesh
    On today's episode of #AmIWholeYet we talk about all the things that made us say "I Hate It Here!" during 2020. From dating, to birthday celebrations, and lessons learned, we talk about all the things COVID has robbed us of. Enjoy the convo and vent with us!
    Love,
    Sam + Maki
     
    Follow us online:
    Twitter - https://twitter.com/amiwholeyetpod
    Instagram - https://www.instagram.com/amiwholeyetpodcast/
    30 min
  • Attachment Theory
    On this episode of #AmIWholeYet we talk about attachment theory and how it affects our relationships with ourselves and others as adults. We aslo give you practical tools to identify your triggers and work through them as well as a lense to spot a current or potential partner's attachment style. Join us as we reflect on our different styles and how we are working to heal and move more toward security. Enjoy! 
     
    Love,
    Sam + Maki
     
     
    Resources
    Find out what your attachment style is: https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test
    Learn more about the different types of attachments: https://www.psychologytoday.com/us/blog/tech-support/202002/how-your-attachment-style-colors-your-world
     
    Follow us online:
    Twitter - https://twitter.com/amiwholeyetpod
    Instagram - https://www.instagram.com/amiwholeyetpodcast/
    49 min
  • Throw The Whole Ex Away!
    Listen to us reflect back on past relationships, and break ups, laugh, and talk about the lessons we learned. We are thankful for the woundings they surfaced and healing that came from it, even though it felt like a bleep!
     
    Love,
    Sam + Maki
     
     
    Resources
    Find out what your attachment style is: https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test
    Learn more about the different types of attachments: https://www.psychologytoday.com/us/blog/tech-support/202002/how-your-attachment-style-colors-your-world
     
    Follow us online:
    Twitter - https://twitter.com/amiwholeyetpod
    Instagram - https://www.instagram.com/amiwholeyetpodcast/
    47 min
  • Third Culture Kid In The Building! Part 2
    In part 2 of the conversation around being a third culture kid, we go a little deeper and discuss some of the painful things we have experienced and how we are finding healing. 
     
    Follow us online:
    Twitter - https://twitter.com/amiwholeyetpod
    Instagram - https://www.instagram.com/amiwholeyetpodcast/
    31 min
  • Third Culture Kid In The Building! Part 1
    Being a third culture is a unique experience and identity, especially in the U.S. 
    We wanted to have an episode that highlights being a Third Culture Kid in the U.S. and how that might affect how we pursue healing and wholeness in real time. 
    Enjoy the conversation and send us your thoughts!
     
    Follow us online:
    Twitter - https://twitter.com/amiwholeyetpod
    Instagram - https://www.instagram.com/amiwholeyetpodcast/
    39 min
  • You're My Therapist Sis! The importance of quality friendships
    "We were designed to be in community."
    In today's conversation of #AmIWholeYet, we reflect on the importance of quality friendships when pursuing wholeness and healing, what they mean to us, where to find them, and how to discern the ones that might or might not be meant for us.
    We hope this episode can kickstart your own reflections about the kind of support systems you have in your life now and might want in the future.
     
    Love,
    Sam + Maki
     
    Follow us online:
    Twitter - https://twitter.com/amiwholeyetpod
    Instagram - https://www.instagram.com/amiwholeyetpodcast/
    39 min
  • Who Are We?
    On the first episode of #AmIWholeYet you will get to know a little about us, our cultural backgounds, and the purpose behind the podcast. Join us at the table and let's have some real conversations!
     
    Follow us online:
    Twitter - https://twitter.com/amiwholeyetpod
    Instagram - https://www.instagram.com/amiwholeyetpodcast/
    33 min
  • Who Are We?
    On the first episode of #AmIWholeYet you will get to know a little about us, our cultural backgounds, and the purpose behind the podcast. Join us at the table and let's have some real conversations!
     
    Follow us online:
    Twitter - https://twitter.com/amiwholeyetpod
    Instagram - https://www.instagram.com/amiwholeyetpodcast/
    33 min

About Am I Whole Yet?

From the publisher's feed

This is your groupchat’s favorite podcast! Sam and Maki are two African women navigating the bi cultural experience of being born in the U.S. but immersed in their Congolese and Eritrean/Ethiopian cultures, respectively. You can expect entertaining discussion and authentic reflection on topics like trauma, relationships, boundaries, emotional intelligence, and everything in between by two best friends.