Justin discusses how chronic stress can ruin your weight loss goals, how to build the skills to become recession-proof, and why most forms of exercise don't actually burn body fat 
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Justin discusses how chronic stress can ruin your weight loss goals, how to build the skills to become recession-proof, and why most forms of exercise don't actually burn body fat Click Here to Rate This Podcast!

Justin discusses how chronic stress can ruin your weight loss goals, how to build the skills to become recession-proof, and why most forms of exercise don't actually burn body fat&nbsp;
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AMA #109 - How Stress Impacts Weight Loss, How To Become Recession Proof, and Why Most Exercise Doesn't Burn Fat

The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more!

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AMA #109 - How Stress Impacts Weight Loss, How To Become Recession Proof, and Why Most Exercise Doesn't Burn Fat

AMA #109 - How Stress Impacts Weight Loss, How To Become Recession Proof, and Why Most Exercise Doesn't Burn Fat

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