In this episode, The Annuity Man and Amanda-Jo Wilt discuss:

• Your most important asset
• Removing the barriers to health
• Weight acceptance and promoting health
• The problem with alcohol

Key Takeaways:

• Your overall most important asset is your health. Invest in it, or you'll lose out on enjoying your retirement.
• The best way to achieve a healthy lifestyle is to get rid of the barriers and make it easier on yourself. Hiring a specialist to create the perfect meal plan for you is the simplest way you can do this.
• Your value doesn't change depending on your weight. No matter how you are and what health struggle you're going through, you are beautiful and important. However, make no mistake that obesity is a sickness, and it will impact how much or how little you will be able to enjoy your life in the long run.
• If you have goals for longevity and quality of life, you have to sit back, be honest, and assess yourself and your relationship with alcohol. There's nothing wrong with enjoying a glass, but it's time to stop if you can see that you lack self-control.

"If your health span runs out before your lifespan runs out, all that saving you've put in for retirement is now vulnerable because instead of enjoying that, it's all going toward medical costs. " — Amanda-Jo Wilt.

Connect with Amanda-Jo Wilt:

Website: https://www.theboomernutritionist.com/

Connect with The Annuity Man:

Website: http://theannuityman.com/

Email: [email protected]

Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work

YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g

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