Love everything about this episode with alcohol-free lifestyle expert Amanda Kuda. Not only is she one of the easiest people to talk with, she has LOTS of great advice and tips! She also has a new book coming out on October 23rd. Yay Amanda!! Highlights of today's episode:

1. Gray area drinking and why it's just boooorrrring 🙂
2. The 3 types of "Deep Feelers" and why it explains a lot from childhood AND how it really is a super power.
3. How to go from party girl to yogi girl!

Amanda's Bio:

Amanda is an alcohol-free lifestyle expert. She's a holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women stop drinking and start manifesting the life they deserve and desire.

She teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda is currently under contract with Penguin Random House imprint, Avery to publish her first book.

Free gift from Amanda: Take the free quiz, "Is Drinking Causing You To Play Small?" Connect with Amanda here:

• Instagram
• Her website

More ways for us to connect:

Join my FREE weekly workshops here.

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg