This is a replay of last year’s episode on managing grief in the holiday season:
TIME STAMPS:
1:30 What are grief myths?
8:40 Stages of grief…
18:20 What factors impact your grief?
24:00 Your Grief Bill of Rights
33:00 Tips to handle grief in the holiday season
49:18 Dear God…
GRIEF RESOURCES:
Emotion Devotional Book (by Dr. Q. Perry)
Emotion Devotional Workbook (by Dr. Q. Perry)
https://www.dougy.org/
https://domaniforgrief.com/
https://grief.com/
Reference not mentioned in the show:
**Factors that Influence the Course of Bereavement” from Treatment of complicated mourning (p. 31) by Rando, T., (1993) Champaign, IL
#drqperry #christianpsychologist #blackpsychologist #mentalhealth #amazingwithgrace #celebritypsychologist #grief