Amazing With Grace

We are in the era of the woman. As Christian woman strive to be amazing high value women, they may unknowingly fall into ungodly ways of meeting goals. This 2 part-episode will discuss 10 ways YOU can be a high value Christian woman. In Part 2, Dr. Perry takes a look at 5 additional ways to start your journey on becoming a high value Christian woman. Grab your journal and a pen and take a listen. 

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SCRIPTURE REFERENCES: 

TIME STAMPS:

1:20      High Value Christian Woman - Part 1 Recap

3:15      Trait #6

7:17      Trait #7

11:28    Trait #8

13:48    Trait #9

17:05     Trait #10

19:53   Dr. Q’s Couch

21:52   Dear God


ADDITIONAL RESOURCES:

We are in the era of the woman. As Christian woman strive to be amazing high value women, they may unknowingly fall into ungodly ways of meeting goals. This 2 part-episode will discuss 10 ways YOU can be a high value Christian woman. In Part 1, Dr. Perry takes a look at how the culture defines a high value woman and gives you 5 ways to start your journey on becoming a high value Christian woman. Grab your journal and a pen and take a listen. Tune in next week for part 2…

  

***We love your feedback and your referrals so don’t forget to subscribe, rate, and share with a friend. ***

SCRIPTURE REFERENCES: 

TIME STAMPS

1:46      High Value Woman Intro

3:34      High Value Christian Woman Intro

8:21      Traits #1 & #2

15:03    Trait #3

16:14    Trait #4

22:47    Trait #5

24:28   Dr. Q’s Couch

27:26   Dear God


ADDITIONAL RESOURCES:

Often times, high achievers are unaware of the costs of their achievement. In this episode, Dr. Perry discusses the “p” word, perfectionism. She dives deep into ways to identify perfectionism in your life, why you may pursue perfection, and how to know the difference between high standards and perfectionism. If your high standards are getting in the way of your peace and happiness, this episode is for you. 

SCRIPTURE REFERENCES:

Psalm 18:32 (NLT); Gal 1:10 (NASB)

TIME STAMPS:

   1:42 -    Defining perfectionism 

   2:19 -    Categories of perfectionism

   2:51 -    Am I a perfectionist?

   7:17 -    Why do we pursue perfection?

 10:00 -    High standards vs perfection  

 14:24 -    4 Tips to address perfectionism 

 17:40 -    Dr. Q’s Couch  

 18:45 -    Dear God…

TAKE THE EMOTIONAL AND SPIRITUAL WELLNESS QUIZ 

In this episode, Dr. Perry recognizes that love is NOT in the air for everyone on Valentine’s Day. She addresses the uncomfortable moods that struggling couples and Christian singles may face during Valentine’s season. Listen as she offers hope by presenting couples and singles with ideas to manage Valentine's blues. 

 1:30  -     Valentine’s Day statistics 

 4:15  -     Defining Valentine’s Day

 5:45   -    Expanding our definitions of love

 9:00   -    How struggling couples can manage Valentine’s Day pressure

12:14  -    How Christian singles can manage Valentine’s Day blues

17:40  -    Dr. Q’s Couch (Jeremiah 17:9 HCBS)

22:46  -     Dear God…

TAKE THE EMOTIONAL AND SPIRITUAL WELLNESS QUIZ

In this first episode, Dr. Perry talks about thinking traps, adding a spiritual twist. She discusses 4 main spiritual thinking traps that impact your mood and decisions. She offers tips on how to address them, answers frequently asked questions and offers a prayer to begin to take these thoughts captive.

TAKE THE EMOTIONAL AND SPIRITUAL WELLNESS QUIZ

Scripture References:
*2 Cor. 10:5 - HCSB
*Matt Chapter 20 - HCSB

Time Stamps:

  0:45  -   Show orientation
  1:42  -   Spiritual thinking traps introduction (2 Cor. 10:5 HCSB)
  4:08  -   Spiritual thinking trap #1 with tip/Fallacy of Fairness 
  6:36  -   Spiritual thinking trap #2 with tip/Control Fallacy
  9:13  -   Spiritual thinking trap #3 with tip/Fallacy of Change
11:56  -   Spiritual thinking trap #4 with tip/Overgeneralization 
14:05  -   Dr. Q’s Couch (Dr. Perry answers listener or FAQ)
16:08  -   Dear God prayer