Sign up to save your podcasts
Or
Share Amber on Podcasts
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Amber on Podcasts
By Amber Camille LiggonSociety & Culture
Amber on Podcasts episodes
- 213: Overcoming Negative Self Talk & Why How You Think Is How You FeelIn this episode, you will learn the 5 things I do to get myself back on track when I am feeling unworthy and negative, how to use them in your life, and how to recognize the warning signs.Website: www.mytalkingdollars.com10 min
- 212: 3 Tools For Setting Boundaries At Work & In LifeIn this episode, you will learn how boundaries improve your life and help you accomplish your goals, what happens when you don't set boundaries, and 3 tools for setting boundaries at work and in life9 min
- 211: The 7 Types of Rest & Why You Need More Than Just Sleep feat. Dr. Saundra Dalton-SmithIn this episode I share, the 7 types of rest, what it means to have a rest deficit, the tools I use to get more rest & the impact rest has on our mental health.Website: www.mytalkingdollars.com10 min
- 210: How To Sharpen Your Focus To Get More Done & Enjoy More FlowIn this episode, you will learn why our focus is in low supply and high demand, the life changing benefits of learning how improve to your focus, and the tool I use to focus and get things done.Website: www.mytalkingdollars.com8 min
- 209: How A Beginner's Mindset Gets You Closer To What You WantIn this episode, you will learn how to ask for what you want, the importance of having a beginner's mindset & the power of visualization.Website: www.mytalkingdollars.com10 min
- 208: 3 Key Ways To Boost Your ConfidenceIn this episode, you will learn how to turn down, tune out, and reverse feelings of inadequacy.The 3 key tools I use when my confidence is non-existent and I feel like giving up & how you can apply them in your life.Website: www.mytalkingdollars.com10 min
- 207: Why Feeling More Discomfort Gets You Closer To Your GoalsIn this episode you will learn, why feeling more discomfort gets you closer to your goals and how to leverage your discomfort to take action & live your dream life.Website: www.mytalkingdollars.com7 min
- 206: The Quality Of Your Life Depends On The Quality Of Your RelationshipsIn this episode, you will learn why the quality of your life depends on the quality of your relationships. How to design your relationships by taking an active role. How to attract people who inspire and uplift you & why the 5 people you spend the most time with have the biggest impact on your life.Website: www.mytalkingdollars.com20 min
- 205: 4 Tools to Improve Your Work LifeIn this episode, I discuss the future of work, how to find companies that share your values. How to position yourself for success when you are pivoting your career & the 4 tools you need to get started today.Website: www.mytalkingdollars.com14 min
- 204: How I Rebuilt My Life After Losing EverythingIn this episode, I share my story of hitting rock bottom, what I did to rebuild my life to be better than ever before, the lessons I learned along the way, and how you can use them in your life.Website: www.mytalkingdollars.com12 min
About Amber on Podcasts
From the publisher's feed
Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life…
and do more good for more people.