Amber on Podcasts

By Amber Camille Liggon

Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life a... more

· Society & Culture

4.9

7878 ratings

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FAQs about Amber on Podcasts:

How many episodes does Amber on Podcasts have?

The podcast currently has 264 episodes available.

Amber on Podcasts episodes:

January 28, 2022 203: How Fiber & Fasting Increase Your Energy feat. Dr. Steven Gundry
In this episode, you will learn how processed foods impact our gut health making us more tired more often & how to use food to increase your energy.
Website: www.mytalkingdollars.com
...more
20min
January 21, 2022 202: How To Handle The Jerks In Your Life
In this episode, you will learn how to handle the jerks in your life. I share the 4 ways to pivot, re-frame, and make peace with 'the jerks' so you can focus your energy on the things that serve you and make your life better.
Website: www.mytalkingdollars.com
...more
8min
January 14, 2022 201: Why Perfectionism Makes You A Bad Leader feat. Dr. Sasha Heinz
In this episode, you will learn why perfectionism makes you a bad leader, the difference between a socialized mindset and a self-authored mindset, and why the best leaders are self-authored.
Website: www.mytalkingdollars.com
...more
10min
January 07, 2022 200: Life Lessons & Benefits From 200 episodes of Amber On Podcasts
Celebrating 200 Episodes of Amber On Podcasts! In this episode, I share the 5 top lessons and benefits I have learned from creating 200 episodes and how you can apply them in your life.
Website: www.mytalkingdollars.com
...more
10min
December 31, 2021 199: The Impact of Context Switching & How To Set Clear Intentions
In this episode, you will learn how context switching impacts our daily life and how to use intention setting to improve your results.
Website: www.mytalkingdollars.com
...more
6min
December 24, 2021 198: 6 Life Guardrails To Get You Back On Track
In this episode, you will learn what to do when life goes off the rails.
I share the 6 guardrails I use to keep me in the game and get me back on track.
Website: www.mytalkingdollars.com
...more
10min
December 17, 2021 197: How To Know Yourself & Reach Your Full Potential
In this episode, you will learn the benefits of knowing yourself and how practicing vulnerability makes you stronger and improves your relationships.
Website: www.mytalkingdollars.com
...more
8min
December 10, 2021 196: How Gratitude Improves Your Brain & Your Health feat. Jim Kwik
In this episode, you will learn how practicing gratitude changes your brain, the 5 ways gratitude improves your health, and the science behind the physical impacts of gratitude.
Website: www.mytalkingdollars.com
...more
11min
December 03, 2021 195: Burnout Is Not Inevitable - Here's How To Avoid It feat. Adam Grant
Burnout effects us all. You are either burned out yourself or you know someone who is.
Burnout is identified as a syndrome by the World Health Organization and there are certain jobs and industries that are proven to cause more burnout.
In this episode, you will learn the 3 main causes of burnout, how to prevent burnout, and the benefits of practicing empathy at work.
Website: www.mytalkingdollars.com
...more
16min
November 25, 2021 194: Improve Your Listening & Communication Skills Using The 3 Second Rule feat. Larry King
In this episode, you will learn the benefits of active listening, how it reduces anxiety, and the surprising ways it changes your life and your relationships.
...more
9min

FAQs about Amber on Podcasts:

How many episodes does Amber on Podcasts have?

The podcast currently has 264 episodes available.