Ambitchious

By Katie Boyd

Join Katie Boyd as she empowers you to take control... more

4.9

245245 ratings

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FAQs about Ambitchious:

How many episodes does Ambitchious have?

The podcast currently has 260 episodes available.

Ambitchious episodes:

April 02, 2019I Am Enough
Matt joins Katie to talk about how to feel like you are enough. They share some strategies to help you when you feel like you’re not doing enough.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Katie will be hosting a trip to Portugal
New Ambitchious T-shirts are available
Everyone sometimes struggles with not feeling like you’re enough
The first thing to do is write it everywhere
Second, say that you are enough in your meditations
The third thing is to know that the people you are trying to compare yourself to are doing the same thing
Fourth, make a list of all the things you’ve accomplished
Finally, vent it out
ButcherBox: https://www.butcherbox.com/missfitclub
Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
26min
March 26, 2019Talking about Ambitchuals
Matt joins Katie to talk about rituals. What are Matt and Katie’s rituals?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
How do I set the intentions for my day?
Think about the things that you’re grateful for
Next up for Katie is journaling
What are Matt’s rituals?
Does Matt do his martial arts kick in his robe?
Matt thinks through how he will serve
ButcherBox: https://www.butcherbox.com/missfitclub
Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
29min
March 19, 2019Top 5 Ways to Turn Body Shaming into Body Love
Matt joins Katie to talk about body shaming. What are the top 5 ways you can turn body shaming into body love.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Katie will be hosting a trip to Portugal
New Ambitchious T-shirts are available
Katie shares her experience with body shaming
Body shaming is not just about weight
You are not your physical body
Number 1 is to have definiteness of purpose
Number 2 have daily rituals that keep you focused on the big picture
Number 3 self-love is your top priority
Number 4 daily meditation will transform your views
Number 5 be around like-minded peer groups
ButcherBox: https://www.butcherbox.com/missfitclub
Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
29min
March 12, 2019Ambitchious Parenting
Matt joins Katie to talk about Ambitchious parenting. What are the top five ways to raise leaders? Matt takes the lead on this one.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Is Matt really Blanche from The Golden Girls?
Should an aptitude test be required for having children?
Let your kids make mistakes
Teach them that there is no such thing as perfection
Teach your kids about body language and how they present themselves
Help them develop their own passions
Allow your child to be the teacher
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
28min
March 05, 2019Self-Care is NOT Selfish
Matt joins Katie to talk about the importance of self-care. It is NOT selfish to take care of yourself.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Is Matt just Katie’s sidekick?
Self-care is not selfish, it’s selfless
Pearl the wonder dog eats very well
You have to put yourself first in order to thrive
Is queef Matt’s middle name?
Meditation is a big part of self-care – do it daily
Schedule in rest time, play time and reward time
Exercise and eat right
Surround yourself with high vibe, like-minded people
You have to say NO
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
28min
February 26, 2019Top 5 Ways to Deal with a Gaslighting Narcissist
Matt joins Katie to talk about Narcissism. What is a gaslighting narcissist?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
What are the characteristics of a gaslighting narcissist?
Katie talks about the origin of the term gaslighting
What 7 questions should I ask myself to see if I am in a relationship with a gaslighting narcissist?
Limit your contact with gaslighting narcissists
Stand up and refuse to back down
Never try to win
Stay on point with what you’re trying to achieve
Block them on all fronts
Katie’s website cam be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
30min
February 19, 2019Ambitchious Birthday Celebration
Matt joins Katie to talk about birthdays. What are the top 5 lessons Katie has learned during her time on this earth?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
What did Matt get for Katie’s birthday?
How was the birthday celebration?
Lesson number one – just because you’re awesome doesn’t mean everyone else is
Lesson number two – it may not be your fault if something is broken, but it is your responsibility to fix it
Lesson number three – we teach people how to treat us
Lesson number four – we are not our negative thoughts or our story
Lesson number five – everything that we desire is on the other side of fear
Katie’s website cam be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
28min
February 12, 2019How to Have Real and Everlasting Boundaries
Matt joins Katie to talk about setting Boundaries. They have valuable tips and discuss how to adjust your attitude for success.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Do you have problems with boundaries?
Childhood can establish your pattern with boundary setting
Sometimes being assertive means having to take responsibility for who you are
It’s our own fault if we don’t establish boundaries
Communication is the key to having your boundaries understood
Always put yourself first
Self-care is not selfish
Ask yourself openly and honestly whether your relationships are reciprocal
Relationships should change over time
Be self-aware – don’t let people push your boundaries
We teach people how to treat us
Tell it like it is – have clear cut and direct conversations
Katie’s website cam be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
26min
February 05, 2019 Top 5 Ways to Win at Business
Matt joins Katie to talk about how to win at business. They have valuable tips and discuss how to adjust your attitude for success.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
• There is a new session of Ambitchious Mastermind starting up
• How to attack your business from and energetic and spiritual starting point
• Number 1 - serve, serve, serve
• What makes Katie’s butthole pucker?
• You don’t make money – you attract money
• Make it joyful – don’t spend your days complaining
• Follow your dreams and your life will become a dream
• Sometimes your dreams evolve, and your business can too
• Don’t work on your company – work on your company
• Attract your ideal clients and repel the ones who aren’t ideal
• Don’t give up – don’t expect instant gratification
• Katie’s website cam be found at www.kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
33min
January 29, 2019Can Fasting Change Your Life?
Matt joins Katie to talk about fasting. They discuss how fasting has been life changing for them.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Katie is a big advocate of fasting
She started fasting when she was 18 years old
Katie talks about asceticism
What are the different types of fasting?
Who is Big Bernard?
Being busy helps with fasting
Fasting boosts human growth hormone
Fasting fights inflammation
Fasting boosts brain function
Fasting helps you live with less
Fasting helps with food addiction
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
33min

FAQs about Ambitchious:

How many episodes does Ambitchious have?

The podcast currently has 260 episodes available.

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