Ambitchious

By Katie Boyd

Join Katie Boyd as she empowers you to take control... more

4.9

245245 ratings

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FAQs about Ambitchious:

How many episodes does Ambitchious have?

The podcast currently has 251 episodes available.

Ambitchious episodes:

January 29, 2019Can Fasting Change Your Life?
Matt joins Katie to talk about fasting. They discuss how fasting has been life changing for them.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Katie is a big advocate of fasting
She started fasting when she was 18 years old
Katie talks about asceticism
What are the different types of fasting?
Who is Big Bernard?
Being busy helps with fasting
Fasting boosts human growth hormone
Fasting fights inflammation
Fasting boosts brain function
Fasting helps you live with less
Fasting helps with food addiction
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
33min
January 22, 2019The Disease of Imposter Syndrome
Matt joins Katie to talk about Imposter Syndrome. They discuss the top 5 ways you fight back against imposter syndrome.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Over 70% of people suffer from imposter syndrome
Can you “fake it til you make it”?
People only show their highlight reel on social media
Stop comparing your life to other people’s lives
Understand that we think we’re more important than we truly are
Focus on service and provide value
Realize that nobody else know what they’re doing either
Out yourself – don’t try to hide everything
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
30min
January 15, 2019Reverse Engineering Your Success
Matt joins Katie to talk about the top 10 ways to reverse engineer your success.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Katie’s studying the Portuguese language
Know what you desire and work backwards from there
You must set a precise date
Set an exact dollar amount of material goal
You need to have a niche
Be crystal clear about what you sell or what service you provide
Stand on the shoulders of giants
Become more valuable than anyone else in your field
Make sure you have a coach, mentor or role model
Know your exact vision and legacy
Write it down, read it and say it
Be ready to change it
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
31min
January 08, 2019Don’t Be a Donkey
Matt joins Katie to talk about the power of single tasking. How single tasking can make you more effective.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Is Matt the gift that keeps on giving?
It is always OK to do a mid-course correction
What is a pomodoro timer and how does it work?
Download a distraction blocking app
Do less and accomplish more
Be candid about your single tasking focus
Batching your work
Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
32min
December 31, 2018How to Put Your Ambitchion to Work
Matt joins Katie to talk about how 10 ways you can use your Abitichion to make lasting changes for the first few days of the year and forever.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Is Matt a poopy pants?
Be clear cut and concise about your goals
Is the world a zombie apocalypse?
Why do you want to achieve these goals?
Have consequences if you don’t follow through
Know what has kept you from the goal in the past
Know how to reverse engineer your goal
Write it down with specific dates and read it out loud
Remove all obstacles from your path
Have goal buddies and peer groups
Do at least one thing a day to help you get to your goal
Refuse to get distracted by the haters
Go to kbmfc.com to learn more about Katie’s life changing protocol or her business mastermind
Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
36min
December 24, 2018Ambitchious Resolutions
Matt joins Katie to talk about resolutions. They cover the top 5 reasons why waiting for the new you is a bad idea.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
How involved is Matt in the podcast preparation?
Top 5 reasons why waiting for the new year is a bad idea
There’s no reason to wait until January 1 to change your life
You need to “row your own boat”
You can develop bad habits by making resolution you don’t keep
Most New Year’s resolutions are based on impulse
Are you really motivated to keep your resolutions?
Every goal needs attention and intention
Don’t set your goals to please anyone else
Don’t put ridiculous pressure on yourself
It’s important to have high standards but not all the time
If you fall, you need to get back up
Have a backup or contingency plan
Find a way to make it fun
Go to kbmfc.com to learn more about Katie’s life changing protocol or her business mastermind
Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
33min
December 18, 2018Never Chase Love
Matt joins Katie to talk about love. Don’t be a thirsty ass ho.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Katie talks about her new book titled Ambitchious
How can I work with Katie?
What are the six life breakers and makers?
Finding love does not complete you
Know your self-worth
Katie shares some dating stories
Know that relationships take work, but love is freely given
Trust your gut – your intuition is real
Ask yourself why you feel you need a relationship to be whole
Whatever you resist will persist
Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
34min
December 11, 2018Being Spiritual Is Also Being Gangster
Matt joins Katie to talk about spirituality. They talk about how being spiritual also requires you to be a gangster.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Just because you’re spiritual, doesn’t mean you need to be a pushover
Why does Matt use a yellow legal pad?
Is Katie too harsh with Matt?
Katie talks about her spiritual journey
Religious people are afraid to go to hell, but spiritual people have already been there
What was Matt’s path to spirituality?
How do I get spirituality to work for me in daily life?
There is too much fake spirituality
Your gangsterness is in direct proportion to your kindness
Love yourself first, so you can in turn love others
Do no harm, but take no shit
If your gang is all inclusive, you are a spiritual gangster
Your hardness is equal to your vulnerability
Service is your one true motivation as a spiritual gangster
Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
33min
December 04, 2018Ambitches Need Discipline Part 2
In this second part of the need for discipline, Matt rejoins Katie to talk about why discipline is necessary if you want to reach your goals.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
Second 5 of 10 ways to discipline yourself to reach your goals
The 6th item is time management
Everyone gets the same 24 hours each day
Why does Katie talk to her watch?
Reduce all distractions
Eat and exercise first thing in the morning
Make sure your food is on point
You need to serve yourself first, before serving someone else
Don’t wait for it to feel right
Failure is a part of success
You must forgive yourself and move on
Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
28min
November 27, 2018Ambitches Need Discipline Part 1
Matt joins Katie to talk about the need for discipline. Discipline is necessary if you want to reach your goals.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
First 5 of 10 ways to discipline yourself to reach your goals
Katie discusses the progress of her book
How does Matt look in his unicorn onesie?
Is Matt disciplined?
Remove all temptations
Know your weaknesses
Set crystal clear goals and have an execution plan
Create new habits
Organization is key to reaching your goals
Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
...more
29min

FAQs about Ambitchious:

How many episodes does Ambitchious have?

The podcast currently has 251 episodes available.

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