Sign up to save your podcasts
Or
Share Ambitchious
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ambitchious
Ambitchious episodes
- How to Find Your Purpose
Matt joins Katie to talk about how you can find your purpose. This is the most important quest you will ever have.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- What makes you feel that you are so in the flow that you forget to eat or sleep?
- Matt announces that he is pretty regular
- What flavor of shit sandwich do you like?
- What made the child version of yourself happy?
- How do I conduct a passion test?
- Get out of your head and into your heart.
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
26 min - Simply Ambitchious
Matt joins Katie to talk about simplifying your life. Don’t run around frazzled all the time. Find out how to change it up.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie talks about Spirit Day and what that involves
- Does simplicity make life truly joyful?
- Make a list of the top 5 most important things to you
- Use this to evaluate incoming requests to see if they are as important
- What items are on Matt’s list?
- What is a simplicity statement and how to I create one?
- How to infuse every day with joy
- How do I know how much is enough?
- Does Matt like big eye brows?
- Will this make my life more simple or more complicated?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
25 min - Death to the Old Ways
Matt joins Katie to talk about death to the old ways. The list the top 5 ways to kill off all your old, bad habits.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Matt wants to swim with the dolphins
- Is Matt really afraid of caves?
- What are some strategies to break bad habits?
- Cut out as many triggers as you can
- Find better peer groups
- Join forces with someone
- Use the word but to overcome the bad habits
- Plan for the future
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
28 min - How Do I Avoid Self-Sabotage?
Matt joins Katie to talk about how people sabotage themselves. Is a fear of success causing you to sabotage yourself?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie will be hosting a trip to Portugal
- New Ambitchious T-shirts are available
- How can I make sure that I don’t sabotage myself?
- Matt talks about the time he shit his pants
- Matt loves free bacon
- Four common reasons for self-sabotage: self-hatred, comfort, rigidity and fear
- How do I stop the self-sabotage madness?
- First, change your behavior patterns
- Second, set real and attainable goals
- The third thing is to recognize where the pattern came from in the first place
- Fourth, know what kind of saboteur you are and slowly incorporate change
- Finally, take time to celebrate the change
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
28 min - I Am Enough
Matt joins Katie to talk about how to feel like you are enough. They share some strategies to help you when you feel like you’re not doing enough.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie will be hosting a trip to Portugal
- New Ambitchious T-shirts are available
- Everyone sometimes struggles with not feeling like you’re enough
- The first thing to do is write it everywhere
- Second, say that you are enough in your meditations
- The third thing is to know that the people you are trying to compare yourself to are doing the same thing
- Fourth, make a list of all the things you’ve accomplished
- Finally, vent it out
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
26 min - Talking about Ambitchuals
Matt joins Katie to talk about rituals. What are Matt and Katie’s rituals?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- How do I set the intentions for my day?
- Think about the things that you’re grateful for
- Next up for Katie is journaling
- What are Matt’s rituals?
- Does Matt do his martial arts kick in his robe?
- Matt thinks through how he will serve
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
29 min - Top 5 Ways to Turn Body Shaming into Body Love
Matt joins Katie to talk about body shaming. What are the top 5 ways you can turn body shaming into body love.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie will be hosting a trip to Portugal
- New Ambitchious T-shirts are available
- Katie shares her experience with body shaming
- Body shaming is not just about weight
- You are not your physical body
- Number 1 is to have definiteness of purpose
- Number 2 have daily rituals that keep you focused on the big picture
- Number 3 self-love is your top priority
- Number 4 daily meditation will transform your views
- Number 5 be around like-minded peer groups
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
29 min - Ambitchious Parenting
Matt joins Katie to talk about Ambitchious parenting. What are the top five ways to raise leaders? Matt takes the lead on this one.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt really Blanche from The Golden Girls?
- Should an aptitude test be required for having children?
- Let your kids make mistakes
- Teach them that there is no such thing as perfection
- Teach your kids about body language and how they present themselves
- Help them develop their own passions
- Allow your child to be the teacher
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
28 min - Self-Care is NOT Selfish
Matt joins Katie to talk about the importance of self-care. It is NOT selfish to take care of yourself.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt just Katie’s sidekick?
- Self-care is not selfish, it’s selfless
- Pearl the wonder dog eats very well
- You have to put yourself first in order to thrive
- Is queef Matt’s middle name?
- Meditation is a big part of self-care – do it daily
- Schedule in rest time, play time and reward time
- Exercise and eat right
- Surround yourself with high vibe, like-minded people
- You have to say NO
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
28 min - Top 5 Ways to Deal with a Gaslighting Narcissist
Matt joins Katie to talk about Narcissism. What is a gaslighting narcissist?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- What are the characteristics of a gaslighting narcissist?
- Katie talks about the origin of the term gaslighting
- What 7 questions should I ask myself to see if I am in a relationship with a gaslighting narcissist?
- Limit your contact with gaslighting narcissists
- Stand up and refuse to back down
- Never try to win
- Stay on point with what you’re trying to achieve
- Block them on all fronts
- Katie’s website cam be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
30 min
About Ambitchious
From the publisher's feed
Join Katie Boyd as she empowers you to take control
More shows like Ambitchious
The Mel Robbins Podcast
18,953 Listeners