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Ambitchious
Ambitchious episodes
- Ambitchious Birthday Celebration
Matt joins Katie to talk about birthdays. What are the top 5 lessons Katie has learned during her time on this earth?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- What did Matt get for Katie’s birthday?
- How was the birthday celebration?
- Lesson number one – just because you’re awesome doesn’t mean everyone else is
- Lesson number two – it may not be your fault if something is broken, but it is your responsibility to fix it
- Lesson number three – we teach people how to treat us
- Lesson number four – we are not our negative thoughts or our story
- Lesson number five – everything that we desire is on the other side of fear
- Katie’s website cam be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
28 min - How to Have Real and Everlasting Boundaries
Matt joins Katie to talk about setting Boundaries. They have valuable tips and discuss how to adjust your attitude for success.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Do you have problems with boundaries?
- Childhood can establish your pattern with boundary setting
- Sometimes being assertive means having to take responsibility for who you are
- It’s our own fault if we don’t establish boundaries
- Communication is the key to having your boundaries understood
- Always put yourself first
- Self-care is not selfish
- Ask yourself openly and honestly whether your relationships are reciprocal
- Relationships should change over time
- Be self-aware – don’t let people push your boundaries
- We teach people how to treat us
- Tell it like it is – have clear cut and direct conversations
- Katie’s website cam be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
26 min - Top 5 Ways to Win at Business
Matt joins Katie to talk about how to win at business. They have valuable tips and discuss how to adjust your attitude for success.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
• There is a new session of Ambitchious Mastermind starting up
• How to attack your business from and energetic and spiritual starting point• Number 1 - serve, serve, serve• What makes Katie’s butthole pucker?• You don’t make money – you attract money• Make it joyful – don’t spend your days complaining• Follow your dreams and your life will become a dream• Sometimes your dreams evolve, and your business can too• Don’t work on your company – work on your company• Attract your ideal clients and repel the ones who aren’t ideal• Don’t give up – don’t expect instant gratification• Katie’s website cam be found at www.kbmfc.comAll this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
33 min - Can Fasting Change Your Life?
Matt joins Katie to talk about fasting. They discuss how fasting has been life changing for them.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie is a big advocate of fasting
- She started fasting when she was 18 years old
- Katie talks about asceticism
- What are the different types of fasting?
- Who is Big Bernard?
- Being busy helps with fasting
- Fasting boosts human growth hormone
- Fasting fights inflammation
- Fasting boosts brain function
- Fasting helps you live with less
- Fasting helps with food addiction
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
33 min - The Disease of Imposter Syndrome
Matt joins Katie to talk about Imposter Syndrome. They discuss the top 5 ways you fight back against imposter syndrome.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Over 70% of people suffer from imposter syndrome
- Can you “fake it til you make it”?
- People only show their highlight reel on social media
- Stop comparing your life to other people’s lives
- Understand that we think we’re more important than we truly are
- Focus on service and provide value
- Realize that nobody else know what they’re doing either
- Out yourself – don’t try to hide everything
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
30 min - Reverse Engineering Your Success
Matt joins Katie to talk about the top 10 ways to reverse engineer your success.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie’s studying the Portuguese language
- Know what you desire and work backwards from there
- You must set a precise date
- Set an exact dollar amount of material goal
- You need to have a niche
- Be crystal clear about what you sell or what service you provide
- Stand on the shoulders of giants
- Become more valuable than anyone else in your field
- Make sure you have a coach, mentor or role model
- Know your exact vision and legacy
- Write it down, read it and say it
- Be ready to change it
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
31 min - Don’t Be a Donkey
Matt joins Katie to talk about the power of single tasking. How single tasking can make you more effective.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt the gift that keeps on giving?
- It is always OK to do a mid-course correction
- What is a pomodoro timer and how does it work?
- Download a distraction blocking app
- Do less and accomplish more
- Be candid about your single tasking focus
- Batching your work
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
32 min - How to Put Your Ambitchion to Work
Matt joins Katie to talk about how 10 ways you can use your Abitichion to make lasting changes for the first few days of the year and forever.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt a poopy pants?
- Be clear cut and concise about your goals
- Is the world a zombie apocalypse?
- Why do you want to achieve these goals?
- Have consequences if you don’t follow through
- Know what has kept you from the goal in the past
- Know how to reverse engineer your goal
- Write it down with specific dates and read it out loud
- Remove all obstacles from your path
- Have goal buddies and peer groups
- Do at least one thing a day to help you get to your goal
- Refuse to get distracted by the haters
- Go to kbmfc.com to learn more about Katie’s life changing protocol or her business mastermind
- Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
36 min - Ambitchious Resolutions
Matt joins Katie to talk about resolutions. They cover the top 5 reasons why waiting for the new you is a bad idea.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- How involved is Matt in the podcast preparation?
- Top 5 reasons why waiting for the new year is a bad idea
- There’s no reason to wait until January 1 to change your life
- You need to “row your own boat”
- You can develop bad habits by making resolution you don’t keep
- Most New Year’s resolutions are based on impulse
- Are you really motivated to keep your resolutions?
- Every goal needs attention and intention
- Don’t set your goals to please anyone else
- Don’t put ridiculous pressure on yourself
- It’s important to have high standards but not all the time
- If you fall, you need to get back up
- Have a backup or contingency plan
- Find a way to make it fun
- Go to kbmfc.com to learn more about Katie’s life changing protocol or her business mastermind
- Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
33 min - Never Chase Love
Matt joins Katie to talk about love. Don’t be a thirsty ass ho.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie talks about her new book titled Ambitchious
- How can I work with Katie?
- What are the six life breakers and makers?
- Finding love does not complete you
- Know your self-worth
- Katie shares some dating stories
- Know that relationships take work, but love is freely given
- Trust your gut – your intuition is real
- Ask yourself why you feel you need a relationship to be whole
- Whatever you resist will persist
- Kripalu Program Weekend: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
34 min
About Ambitchious
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