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Ambitchious
Ambitchious episodes
- Sue Burhoe Guests on Ambitchious
Katie and Matt welcome Sue Burhoe to the Ambitchious podcast. Sue is the first guest ever on the podcast.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie has known Sue for about 9 months and met at one of Katie’s sound healings
- Sue shares her incredible story
- Sue works as a certified holistic life coach
- Sue also redefines the word bitch as being in total control of her heart
- Sue talks about some of the challenges she’s faced over the last several years
- Sue talks about what the Ambitchious movement means to her
- Katie talks about being an Ambitchous parent
- Sue talks about the happy ending of her story
- Sue shares some advice with the Ambitchious listeners
- Sometimes all people need is for someone to listen
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
29 min - Happy Ambitchious Anniversary
Katie and Matt celebrate the 1-year anniversary of the Ambitchious podcast. They do a roundup of all of the key topics that have been covered.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Will Matt and Katie be popping bottles?
- Do things with attention and intention
- No alcohol when you’re trying to take your life to the next level
- You need to exercise – at least get 10,000 steps a day
- Wake up early in the morning to get your body into a good rhythm
- Use healing modalities such as meditation, sound healing and breath work
- Get quiet and block out daily distractions
- Multitasking is not a real thing
- You should take one full rest day with a digital detox
- Cut out anything that is toxic
- Make the last 5 minutes of your shower cold
- Use NET time to learn new things
- Follow your core desired feelings
- Establish fierce boundaries with time and emotion
- Batch all tasks – especially work
- Ask yourself, any time something comes into your life, is it a hell yes or hell no?
- Take your supplements every day
- Follow a therapeutic ketogenic lifestyle
- Drink one gallon of water a day
- No cheat meals while you’re trying to reboot
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
30 min - Find Your Tribe
Katie and Matt detail the top 5 ways to find your tribe. They have plenty of good advice to help you find your tribe.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Are you the sum of the five people you spend the most time with?
- You need high vibrational peer groups
- Was Matt a mall rat?
- How do you keep your tribe growing?
- Sit in self-reflection – you need to know what kind of relationships you desire
- Katie and Matt talk about their musical taste
- Try new things where you’ll meet new people with common interests
- What happens when Matt swims with the sharks?
- Ditch your judgement – it just keeps you small
- Was the show Gossip Girls base on Katie’s past behavior?
- Be the first to reach out – don’t wait for people to come to you
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
27 min - How to Live Authentically
Katie and Matt discuss how to live your life authentically. You can feel the way you want to feel.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- How’s Big Bernard doing today?
- Pick 3-5 words to discuss your core desired feelings
- Are you living the life of your dreams?
- How do I implement the way I desire to feel on a daily basis?
- Are fanny packs back in style?
- What are Matt and Katie’s core desired feelings?
- It’s OK to feel uncomfortable – that’s where growth happens.
- Matt’s all about passion and his hand down his pants
- Is Matt trying to take over Ambitchious?
- The first step toward leading an authentic life is to be completely honest with yourself
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network
26 min - Business with Soul
Katie talks about her experience with Soul Summit. Matt was there too and they discuss the questions that people had after attending.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- What’s Matt’s middle name?
- What are the origins of the Business with Soul Summit?
- What do you want your legacy to be?
- Where does stress really come from?
- What does my highest self look like?
- Why is it so important to face the things we have pushed down?
- Do you need to see a therapist?
- What does it mean to heal in layers?
- What is an ideal client avatar?
- How should I be using social media?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
29 min - Do You Have a Question for Katie?
Matt and Katie go off script to take questions from listeners. They’ve got some great questions and great advice.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- How is Matt’s study of Portuguese coming along?
- What is the difference between serving and slaving?
- Katie talks about the quest for perfection
- How do you prevent the past from making you a bad person today?
- Was Matt a stripper named Big Bernard?
- How can I learn to communicate effectively?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
24 min - Katie Answers Listener Questions
Matt and Katie go off script to take questions from listeners. They cover a wide variety of topics as only Katie can.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Does Matt need to get hooked on phonics?
- How do I balance accepting yourself as you are while continuing to make positive changes?
- Sometimes people don’t want you to change
- Is the scale a deceptive bitch?
- How do you trust that the universe will bring you what you desire?
- You can’t be awesome and not get awesome back
- How do you interact with people who aren’t on your level or do you just let them go?
- How do I learn not to take things personally?
- What can I do to stay motivated?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
25 min - Going Rogue
Matt joins Katie for a rogue Ambitious episode. Katie gathered up questions from Ambitchious fans on her Facebook page.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Why was Katie Jim Morrison?
- On June 1, Katie is hosting Business with Soul at the Burlington Marriot – check kbmfc.com/events for more details
- Does your life’s purpose need to be attached to your career?
- How can I develop a more grateful mindset?
- Does Tony Robbins love to clap?
- What is the importance of personal development?
- How do I respect myself and others in all aspects of life?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
27 min - AKA or Ask Katie Anything
Matt and Katie go off script to take questions from listeners. They take some live questions from the viewers on Facebook.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- How can I balance my business and family life?
- What books or people changed your life and why?
- No one can waste your time unless you allow them to
- How do you get out of being stuck in a job or relationship?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
28 min - Ambitchious Brawls
Matt and Katie to discuss their top 5 fights of all time. They talk about the ways they deal with their relationship ups and downs.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt puckering over today’s topic?
- Sometimes Matt and Katie push each other’s buttons
- What was their first fight and how did it start?
- Do they have the same memory of how their fights started?
- Was Matt justified in not telling Katie the whole story?
- Did Matt come crawling back?
- What happened at the Liberty hotel and who was to blame?
- Will the discussion get physical?
- When they fight, does Matt pretend he’s sleeping?
- How can you avoid fighting?
- What was the sushi brawl?
- Does Katie fight fair?
- Is it a good idea to get out of the car when you’re fighting?
- Does Katie always win?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
29 min
About Ambitchious
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Join Katie Boyd as she empowers you to take control
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