For this episode I thought it would be good for you to listen to the words of a champion.

This champion is Ash Barty who recently won the Ladies French Open Title, the first Australian to win the title since 1973.

It is such an 'incredible win' as she puts it. And it was.

What we are going to listen to here are snippets I took from the Press Conference at Roland Garros immediately after her amazing win.

It doesn't matter what sport you play, tennis, soccer, hockey, golf and a swimmer or whatever sport you do play you can learn from her words of wisdom.

What I have done here below is to accumulate what I consider her 12 tips to her success for what she has achieved in the last three years of playing tennis.

12 Tips You Can Learn From Ash Barty;

Begin to use these tips to build your path to your success in your sport.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

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Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

**Two Major Lessons Learned This Week

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

You know you have the potential.

That is; winning!

You may be feeling;

We know it is not your work ethic... you have proved that and you are proving that because you keep showing up.

You have the commitment and discipline!

YOU KNOW IT!

But why are you still not getting the results?

In this episode we will uncover what is holding you back and we are going to dig real deep.

You will need your note book for this one.

Get listening so you are taking the control and using your potential to move you forward and never hold you back.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

It is an awful feeling when you are so nervous that you can't concentrate on your sport.

It is also awful when you can't or don't know how to control your nerves.

Do you ever feel?

We will break it down in this episode in more detail how you can overcome your nerves...

However, below are the 4 ways to overcome your nerves as a reminder of what we cover in this episode.

There are a number of ways you can do it, but these are some practical solutions that you can implement now.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

**One Major Lesson Learned This Week

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Don't let this be you!

If you have one or more of these deadly mistakes ensure that you work on developing them into a strength, not a mistake!

I know you want to achieve your sports dreams but these deadly mistakes can cost you your dream.

Here are the 7 Deadly Mistakes That Athletes Make below;

Don't be a closed book... be willing to learn, develop and improve... keep pushing yourself out of your comfort zone.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

There are some parents who are so supportive and some parents put so much pressure on their child/children to win.

If you are a sporting parent, athlete, pursuing a sports career or want a sports career then this is for you.

Below are the 9 Responsibilties of The Sporting Parent.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

The Two Lessons Learned This Week:

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

How do you know what coach is best for you?

In this episode we look at what I believe are 8 major keys to idenitfy in a good coach.

Here there are below;

These are expanded in much further detail in this episode.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/

Last episode we deciphered what we causing you to freak out when the pressure is on.

You had 4 questions to answer to prepare for this episode, so that here in this episode we can craft the plan to overcome you freaking out when you are under pressure.

We cover in detail how to craft your plan, however below are the questions for you to help create your plan in overcoming the pressure.

Questions are here below;

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/