Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

The Two Lessons Learned This Week:

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Being terrified of losing can be detrimental to your sport and will hinder your performance, because you will never play to the level you know you are capable of unless you know how to overcome it.

Consider this question...

Why Are You Terrified Of Losing?

There can be a number of reasons.

But how do we overcome it?

This will be covered in detail here how to overcome it but here are the steps below to pinpoint what is actually happening.

Step 1 - Awareness - be aware of what is going on for you when you are playing.

Once we have identified why you are so terrified of losing, then we can work on what the strategies are that we can put in place. That will be coming in Part 2!

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

You want to achieve so much in your sport, but there is something holding you back, but you don't know why? Yet, you keep pushing and why? Why are you so driven to succeed?

We want to succeed for lots of reasons...

But, the question is what is the real reason that drives you to succeed?

We will uncover this in this episode and discover what is really driving you to succeed and what is also holding you back from performing at the level you want to perform at.

Once you have heard this episode (because listening to this episode will help understand these questions).. answer these questions below;

After this, once you understand what is driving you then ask these questions...

Let's build this dream and make it a reality.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

The Two Lessons Learned This Week:

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

When it comes to playing your sport, are you frightened of losing your games, your matches, your competitions and in your tournaments?

There could be a combination of reasons why you are frightened of losing, such as;

But other than how you feel... how good are you at:

If all of your energy is focused on not losing... you will lose because you are not focused on what you must be doing versus worrying about losing.

Your focus is to begin working on your plan. Get this right, it's an essential part to begin working on.

It's time to identify why you are frightened then how you will put these first steps in place?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

If you don't believe you won't accomplish what you want. If you do believe in you then you can achive anything you want.

But, how do you build belief in yourself so you can get what you want in your life?

Great question!

The foundation of accomplishing all you want in your sport, you must believe in you. It's all well and good that others believe in you, but you have to believe it.

This is covered in great depth in this episode... the shortened version is reprogramming your subconscious mind.

It can be done in 3 ways.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

The Two Lessons Learned This Week:

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

When burn out comes along, we try to fight it and ignore it!

If I can just keep working through this, I can make it to the other side and I will get there!

But, we can't because what happens as we hit burn out, we start to feel sick and you know we ignore that feeling. That's what I was doing, I was ignoring it, but it is my body saying, "hey Tiff, it's time to back off!"

In this episode you will discover how to deal with burn out, because it does creep up on you, we try to ignore, but it won't go away... and then we will work on the strategies to deal with it.

Put you seat belt on because you are driving along with me in my car as I am discussing this with you. Get your note pad ready for some practical strategies on dealing with burn out and how to turn it around!

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

These recordings are about;

Reach out and share with Tiff what you are discovering about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

The Two Lessons Learned This Week:

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here: