ITS CHAA NOT CHAI FFS. I bet you’ve never tasted what real chaa tastes like, made on a chulla (open flame) with fresh cow’s milk off the cow on my left. Yeah, that’s a real village experience I had the other day. (see IG highlights for proof) ☕️ 🐄

When I tell you I’d love to live in India, I mean it. The village life is a simple life and on today’s episode I talk about just that. I share all the things I’ve learnt, how you must be grateful for what you have, and important tips for visiting the villages of Punjab. 🌾

If drinking chaa; learning about the lives of old people, visiting some of the world’s most beautiful temples, immersing yourself with history and culture, eating incredible Indian food and connecting with the earth sounds like your thing, tune in on today’s episode!!!

💖Produced in a day, all whist being sick best believe I love this podcast. Thank you as always for helping me decide what to talk about, I hope you enjoy what I create.

Much love, Amma! 

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YOU VOTED, I DELIVERED! 🙌 NEW EPISODE ALERT!

A tie in my Instagram poll led to a tough decision, but I’m excited to share with you all what I’ve learned!

From boosting confidence to finding your own travel style, this episode is packed with insights to help you grow and explore. 🎧💖

Enjoy!

#ammabrowngirl #travellessons #selfdiscovery #solotravel #india #mumbai #southindian #southasain #veitnam #thailand #podcast

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🎙️ New Episode Alert 🏳️‍🌈🇹🇭

At least once a day I’ll sit there and think aha I genuinely love being a lesbian. 💭 I honestly knew it when I was staring a tad too hard at the M&S bra section models, whilst trying to find my first ever push up bra… 👙 

ENYWAYS, in this episode of Amma Brown Girl, I’ll be talking about the experience of being a lesbian in Thailand. 🇹🇭 From the vibrant LGBTQ+ scene in Bangkok, to the not so open villages, it’s nice to be in a country where being queer is celebrated and respected. 

Tune in to find out my top 3 favourite things about being a lezza, why Thailand is just wonderful to visit as a lesbian and some advice for traveling as a queer person. ✨

I’d love to hear your thoughts and experiences as well, so feel free to share! 😇

Also massive thank you again for the engagement and help with choosing today’s episode. It’s really helps me to understand what you want to hear more of as well as motivates me to keep going! Love you all 🫶🏼

ENJOY ! <3

#AmmaBrownGirl #LGBTQ #Thailand #Travel #Podcast 🌈 

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A huge thank you to everyone who contributed ideas for today’s topic! Your voices matter! 💬❤️

In this episode, we’re addressing the often-overlooked issue of racism and colourism within Indian society. We’ll explore how historical factors, societal norms, and media representations contribute to these attitudes. 

Together, let’s uncover the roots of these biases and discuss how we can challenge them in our communities. It’s a conversation we need to have! 

Join me for an honest discussion, and don’t forget to share your perspective! 🎧✨ #AmmaBrownGirl #RacismInIndia #Colourism #culturalconversations #PodcastJourney #southasian #podcast #traveling #Veitnam

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🌟✨ *Ignorance is bliss*—but is it really? Today’s episode was produced in Quin Nhon- Vietnam, on a beautiful rooftop, blue skies and ocean waves. Despite the scenic location, ya girl still got trauma! So today I explore the difficulties of sharing our truths with family and the weight of unspoken feelings. Join me as I reflect on my personal journey while navigating family dynamics during my travels in India. It’s a deep dive into the bittersweet reality of selective sharing and mental clarity. 💭🧳💕 Let’s talk about how sometimes keeping certain truths to ourselves can be an act of kindness. 

Are you also trying to figure out what to share or keep private with your family? Tune in to find out how I’ve learned to balance love and honesty while protecting my peace! 🎙️💖

Link in bio to listen! 🎧❤️ #AmmaBrownGirl #Podcast #FamilyDynamics #MentalHealthMatters #IgnoranceIsBliss #TravelDiaries #PersonalJourney #SouthAsianExperience #Southasian 

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Welcome back to Amma Brown Girl! In this raw and heartfelt Season 2 opener, I dive into the much-needed decision of going no contact with my mother. To make matters worse I’m currently on holiday with her… yes this was out of my control… 🙃 It's an emotional journey filled with moments of clarity, pain, and deep reflection.

Join me as I share my thoughts on setting boundaries, preparing for an upcoming trip, and the delicate balance between love and hurt. 💔💫 Have you ever felt the need to step back from a loved one for your own well-being? You're not alone—let’s talk about it.

#AmmaBrownGirl #MentalHealth #NoContact #FamilyDynamics #Boundaries #Podcast #HealingJourney #Southasain #Desi 

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✨ That’s a wrap on Season 1 of Amma Brown Girl! 🎉 What an incredible ride it has been, sharing my highs and lows while connecting with so many of you. From breaking free from toxic environments to discovering my true self, every episode has been a piece of my journey. 

A massive THANK YOU to all of you who listened, shared, and engaged with my podcast. Your support means the world! ❤️

Get ready for the exciting news I have for Season 2, dropping on October 28th! Mark your calendars, because I can’t wait to share what’s next! 🌟

Until then, keep reflecting on your own journeys. Remember, you’re not alone, and together we can keep uplifting one another! 

Stay blessed, stay authentic, and keep speaking your truth. 

#AmmaBrownGirl #EndOfSeason1 #Grateful #JourneyTogether #AnnouncementComingSoon

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No matter how independent I become, the expectations of how my parents, culture, and society want me to be is something I think will never leave me.  (Expensive therapy bills pending!). 

Today’s episode was difficult to record, and I felt very vulnerable sharing my story about how I struggle with balancing the perfect Desi daughter act with authentic Amma.  

I talk about my struggles with becoming a compulsive liar, feeling feral during my first taste of true freedom, and how picking a side is no longer an option.

I hope this episode helps you reflect, especially if you struggle with living a double life and code-switching between identities.

Much love, Enjoy! <3 

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🌼✨ "Happiness comes in waves." 🌊💖 Just wrapped up a heartfelt episode of Amma Brown Girl, EPISODE 22: "The Power of Gratitude: Finding Joy Amidst Hardship." 🙏🏽  If you’re battling tough times, remember that even the smallest moments of gratitude can help shift your perspective. 

Let's embrace the waves of life together! 🌈💪

Check out the full episode on YT / Apple Podcasts / Spotify (all platforms) for stories and practices that might just inspire you to find your own moments of joy! 🎙️💕

ENJOY!

#AmmaBrownGirl #Gratitude #MentalHealth #FindingJoy #Resilience #Podcast #Community #SelfLove

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Today’s episode talks about betrayal; what it means, the different types of betrayal, personal experiences and how to overcome these heavy emotions.

Having experienced a recent betrayal of working with snakes, it was only right to share that story and hopefully help anyone out there having experienced similar situations. 

Betrayal is an unfortunate part of life, but it teaches you to trust your yourself. Your intuition is very powerful! 

Have you experienced betrayal? 

Drop me a DM and let me know. 

ENJOY! <3 

IG: AMMABROWNGIRL 

YT:AMMABROWNGIRL 

ALL AUDIO PODCAST PLATROMS: AMMABROWNGIRL 

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