Amy Woodall is the founder of Conscious Habit and host of the Conscious Habit Podcast, a powerful movement dedicated to helping individuals and organizations unlock their full potential through consciousness and self-awareness.   With nearly two decades of experience as a human behavior expert, Amy has transformed companies by integrating mindfulness, emotional intelligence, and leadership into corporate culture. A sought-after keynote speaker and co-founder of the High Vibe Tribe retreats, Amy has worked with CEOs and executive teams for over a decade to improve sales, leadership, and personal growth. In this episode, Amy shares how consciousness—when cultivated as a habit—becomes the root of all transformation, both personally and professionally. With insights into how to break free from ego-driven decisions and lead with authenticity, Amy offers practical tools to help people overcome fear, tap into their true potential, and build healthier, more effective teams.