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After about 15 months of too much worrying, sitting, and staying up late, returning to a healthy lifestyle won't be easy. This month's cover story for the May AARP Bulletin features tips on how to reverse these bad habits picked up during the pandemic. Today, Stephen Perrine, Special Project Editor for AARP The Magazine and AARP Bulletin, gives his take on how to change your daily routines for the better.
For more information, read 60 Post Pandemic-Health Habits to Help Get Back on Track.Recorded Live April 22
A panel of experts addressed your questions about coronavirus vaccines and how the pandemic has affecting Asian American and Pacific Islanders.
The experts:
Recorded Live April 22
A panel of experts addressed your questions about coronavirus vaccines and how the pandemic has affecting Asian American and Pacific Islanders.
The experts:
This week, we hear from four Latinas and Black women who share how they've learned to cope with grief, unemployment, and other pandemic-related burdens. And, a therapist joins us to give tips on practicing self-care.
Pandemic Worries Have Black and Latina Women Focusing on Self-Care
Many people are suffering from anxiety and depression as a result of feeling social isolated due to the COVID-19 pandemic. Dr. Robin Smith -- The Oprah Winfrey Show's Therapist-in-Residence -- says that social isolation was common among older adults even before the pandemic. This week, she gives her best advice on how to tackle the problem.
For more information:
Recorded Live April 1, 2021
This live Q&A event addressed the impact of the coronavirus pandemic on the Black community. It provided information on the vaccine and how it's being distributed to older adults, people of color, and those with underlying medical conditions.
The experts:
For the latest coronavirus news and advice, go to AARP.org/coronavirus.
Recorded live April 1, 2021
This live Q&A event addressed the impact of the coronavirus pandemic on the Black community. It provided information on the vaccine and how it's being distributed to older adults, people of color, and those with underlying medical conditions.
The experts:
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