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Listen in on a conversation I had with Sherly Davis (Wellness in a Chaotic World) in which I tell my story of learning the Enneagram and how this self awareness tool changed my life for the better. 

Main points: 

• The Enneagram helped me understand my primary motivations and primary fears. It gave me the ability to have more grace and compassion for others.
• It also helped me learn to be kinder to myself about situations that I had beat myself up over in the past.
• I learned that I process everything through my feelings, but that not everybody processes that way! It’s one of three ways, called the Center of Intelligence. 
  • 234 - feelings/heart
  • 567 - mind/head
  • 891 - body/gut
• I also learned that my primary instinct is self preservation, which is also not everyone’s primary instinct! There are 3 underlying instincts, which further delineate the 9 types into 27 types.
  • Self preservation
  • Social
  • One-to-One

Links

• https://wellnessinachaoticworld.com

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