Welcome back Whisper Seekers, 

What if changing just a few of the words you use every day could change the way you experience your life?

In this episode of Whisper Seekers, I’m taking a closer look at the words we say to ourselves—especially words like “should,” “can’t,” “won’t,” “yet,” and “have to.” These simple words can shape our mindset, influence our confidence, and sometimes keep us from trying, resting, celebrating, or pursuing the things we actually want.

I talk about the power of positive self-talk and how to replace “I can’t” with “I’ll give it a try,” “I should have done more” with “look at what I accomplished,” and “I’m not there yet” with the possibility that you’re already on your way.

We also explore something many of us struggle with: moving the goalpost.

How often do you finally accomplish something you’ve worked towards, to only to immediately create another goal and forget to celebrate the one you just achieved?

This episode is a reminder to pause and recognize how far you’ve come.

I talk about:

• The hidden weight of the word “should”

You don’t have to have everything figured out. You don’t have to accomplish everything today. And you certainly don’t have to be perfect before you’re allowed to enjoy your life.

Maybe today’s whisper is simply this:

Be a little kinder to yourself.

And then see what becomes possible.

https://www.instagram.com/whatsthatwhisper?stkn=czZ3ZTdiYmVrZ2Vm&utm_source=qr

Welcome back, Whisper Seekers. Today’s conversation is one of those conversations where you may find yourself seeing little pieces of you reflected back at you.

My guest is Carmen Walsh, an authentic joy rebel for midlife women who are tired of putting everyone else first and wondering, “When is it finally my turn?”

Carmen and I talk about what happens when you spend years being the helper, the protector, the fixer, the one who makes sure everyone else is okay—and somewhere along the way, you forget to ask yourself if you’re okay.

We talk about worthiness, vulnerability, grief, relationships, creativity, journaling, and that moment when you realize you don’t have to keep living according to an old role you took on years ago.

And I think one of the most powerful parts of this conversation is the reflection it creates. Because maybe you’re not exactly like Carmen. Maybe your story looks completely different. But you might recognize yourself in the over-giving. In the need to fix things. In putting your dreams on hold. In believing you have to work harder, accomplish more, or take care of everyone else before you’re allowed to experience joy.

Carmen reminds us that sometimes the biggest transformation isn’t becoming someone new—it’s remembering who you were underneath all the roles you learned to play.

So, as you listen, I want you to notice what resonates. What feels familiar? And maybe most importantly, what little whisper inside of you have you been postponing?

Let’s get into it.

Carmen Walsh Expressed & Worthy

https://livelovesavorlife.com/expressedworthy.html?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAULLp9wZG9mAmZkaWQWUN-9BT3Z2x8x7OeoYSz_2-os9SLFtWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp0VHaK9tHkBa7op6lbQ1pjHpr0s9rGsIXVolfmJkAA_y6ZhyU1oJvNMqEyh4_aem_HYEc6ljxD6KCJ6yIzcdKog

Carmen Walsh linktree 

https://linktr.ee/carmen_livelovesavorlife?utm_source=linktree_profile_share<sid=3d6727ed-e9ee-41b0-98b0-1b0a07705226

Carmen Walsh Instagram https://www.instagram.com/carmen_livelovesavorlife?stkn=amlvMnpobWRuNDlx

What’s that Whisper shop

https://www.whatsthatwhisper.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAULLw9wZG9mAmZkaWQWUN9Gz3EcKTQFgHY8wEzwp8RalOi_XmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp0yG1eFv4T_FBLgfgPgdf3Vf9i2yqEF_hbmYTX2kbqZpWc_zrjhSRw-meEbv_aem_ZeL-yv9HOWEy925fPLVq3Q

What’s that Whisper Instagram 

https://www.instagram.com/whatsthatwhisper?stkn=czZ3ZTdiYmVrZ2Vm&utm_source=qr

Welcome back Whisper Seekers, 

What happens when everything looks good on paper, but a quiet voice inside you keeps saying, there’s something more? In this episode, I’m joined by Penny Chaiasson, a board-certified hypnotist, bestselling author, and host of the Soul Fusion podcast. After 25 years in healthcare as a nurse anesthetist, Penny found herself being pulled toward something completely different—and eventually learned what can happen when we ignore those inner nudges for too long.

Penny shares her powerful journey from healthcare to hypnosis, including the burnout, anxiety, grief, and emotional breaking point that forced her to finally listen to herself. We talk about surrender, intuition, the stories we inherit from other people, and how easily we can become stuck living a life based on what we think we should do.

We also dive into the power of our subconscious mind, how our beliefs and language shape the way we experience the world, and why sometimes what we call failure is really just feedback. Penny reminds us that we don’t have to figure out our entire purpose today—we can get curious, try something new, and pay attention to what lights us up.

This conversation is an invitation to slow down, listen inward, and ask yourself: What has my whisper been trying to tell me?

5 Takeaways From the Episode

1. The Whisper Gets Louder When You Ignore It

2. You Don’t Have to Blow Up Your Life to Follow a New Path

3. Your “Failure” Might Actually Be Feedback

4. Pay Attention to the Stories You’re Living By

5. Your Relationship With Yourself Changes Everything

And maybe the biggest takeaway of all:

Penny Chiasson https://www.instagram.com/penny.chiasson https://facebook.com/penny.chiasson

What’s that Whisper shop https://www.whatsthatwhisper.com/

What’s that Whisper Instagram 

https://www.instagram.com/whatsthatwhisper?igsi=czZ3ZTdiYmVrZ2Vm&utm_source=qr

Welcome back Whisper Seekers,

Have you ever had an idea that just wouldn't leave you alone? Maybe it was writing a book, starting something new, changing careers, learning something new, or simply becoming the person you know you're meant to be. That quiet little whisper keeps showing up... but so do the doubts, the fear, and the endless thoughts of "What if I'm not ready?"

Today's conversation is for you.

I'm joined by author, energy healer, meditation teacher, and creative guide Dani Fankhauser. Dani is someone who beautifully blends intuition, creativity, and self-trust in a way that will leave you looking at your own dreams a little differently.

When she quit my job to write a novel in 2021, she had an emotional breakdown on week one. And quickly learned that the productivity skills she learned in my career as a journalist and startup founder no longer applied.

The breakdown nudged her into an accidental spiritual awakening, and study of meditation, energy healing, manifestation, astrology, and intuition. She began applying mystical practices to her writing routine, and concluded that imagination and intuition travel on the same channel. Now, it’s her goal to make the mystical—mainstream. Her work is to teach artists and entrepreneurs to heal the inner critic so they can align with their creative force.

We dive into what it really takes to write a book—not just putting words on a page, but moving through perfectionism, healing old stories, trusting your intuition, and giving yourself permission to create something before you know exactly how it's all going to turn out.

We also talk about energy healing, meditation, subconscious creativity, the Akashic Records, childhood dreams, and why so many of us wait for someone else to give us permission to begin.

What stood out most about Dani is that she reminds us that creativity isn't reserved for artists or authors. It's something every single one of us carries. Whether you're writing a novel, starting a new dream, opening a business, painting a canvas, raising a family, or simply trying to become a little more yourself, your creativity is asking to be heard.

So if you've been feeling a whisper lately... maybe this conversation is exactly the confirmation you've been waiting for.

Dani Fankhauser

Website

https://www.danifankhauser.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn_UeUePcOlqAJDZLqfCq3sf8nh400vOB1Wch2EIrvqOHlBf--TH9g1wiv6Q8_aem_J1cihxwBja9m-et3JRYWGQ

Instagram

https://www.instagram.com/danifankhauser

Podcast

https://podcasts.apple.com/us/podcast/self-trust/id1314823369

The Sea Quill

https://www.instagram.com/theseaquill_/

What's that Whisper Shop

https://www.whatsthatwhisper.com/

What's that Whisper Instagram

https://www.instagram.com/whatsthatwhisper/

Welcome back, What's That Whisper

Today's conversation is one that I think so many of us need to hear—especially if you have a dream tucked away in a drawer somewhere.

I'm joined once again by my friend Candace, host of the Spiritual Cupcake Podcast. What starts as a conversation about her first day of summer break quickly unfolds into something much deeper. We talk about creativity, trusting your timing, and what happens when you finally dust off a project that's been quietly waiting for you.

Candace shares the beautiful story behind her upcoming children's book and how a classroom full of students reminded her that sometimes all it takes is one little sign to know it's time to keep going. We also dive into why community matters, why passion will always outlast perfection, and how the smallest steps often lead to the biggest transformations.

If you've been waiting for permission to write the book, start the business, learn the instrument, launch the podcast, or simply follow that quiet whisper inside of you, I hope this conversation reminds you that you don't have to have it all figured out. You just have to take the next step.

So grab your favorite cup of coffee, settle in, and let's jump into this inspiring conversation with Candace.

Spiritual Cupcake Podcast

https://podcasts.apple.com/us/podcast/the-spiritual-cupcake-podcast/id1562846826

Mild Side of Wild

youtube.com/watch?v=vjIo5Qs7LcY

Instagram

https://www.instagram.com/candacedanielledunaway/

What's that Whisper Shop and links

https://www.whatsthatwhisper.com/

https://linktr.ee/whatsthatwhisper?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGngepzO2lMwOBO0QRYYo2L9mZ-YX3U0KEmplwNxWNrtLlE1a1mZVgB2O4Yx7E_aem_m5QTQ318c4i8o4uoyKlFaQ

Hello, Whisper Seekers!

I’m so happy you’re here because today’s episode is a little different—and a lot of fun.

I recently had the chance to do a podcast swap with Lizzie Merritt, host of the Confident Body Podcast. Instead of the traditional interview where one person asks all the questions, we took turns interviewing each other. You'll hear us getting curious, sharing our stories, and diving into conversations that connect our work in ways neither of us expected.

Lizzie is a weight loss coach, but don’t let that title fool you. This conversation isn’t just about food or the number on a scale. It’s about the stories we tell ourselves, the shame so many of us carry, the science behind our habits, and why lasting change starts with self-compassion instead of self-criticism.

Along the way, we also explore something that’s at the heart of What’s That Whisper—learning to listen to those quiet nudges that invite us to grow. Whether your whisper is about improving your health, writing a book, starting a something new, taking a dance class, or simply believing in yourself again, you’ll hear how tiny, intentional steps can lead to incredible transformation.

I especially loved talking about the idea that we don’t have to wait until we “arrive” to feel enough. We can be growing, becoming, and still appreciate who we are today.

Settle in as Lizzie and I ask each other thoughtful questions, challenge a few old beliefs, and remind each other—and hopefully you—that sometimes the quietest whispers have the most to say.

Let’s get started.

Lizzie Merritt is the host of The Confident Body Podcast a Confident Body Coach and an author of "Light" and "You are a Miracle"

The Confident Body podcast

https://podcasts.apple.com/us/podcast/the-confident-body-podcast-brain-based-strategies/id1660747704

Sustack coachlizziemerritt

https://podcasts.apple.com/us/podcast/the-confident-body-podcast-brain-based-strategies/id1660747704https://podcasts.apple.com/us/podcast/the-confident-body-podcast-brain-based-strategies/id1660747704

Lizzie’s Books

https://www.amazon.com/You-Are-Miracle-Lose-Weight-ebook/dp/B0BHF5S89B/ref=cm_cr_arp_d_product_top?ie=UTF8

https://www.amazon.com/dp/B0G94BRJQ4

What’s that Whisper Shop

https://www.whatsthatwhisper.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnE1AuRdh54RjJOCRL8ERbXJg6_vfopImDsjATg-MrNjcCrPa2vsfCKCqHDaQ_aem_FwcsHzYArSC7nmBLNzXRnw

Instagram 

Linktree https://linktr.ee/whatsthatwhisper?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn1ZQK6-9S-KlKgcvJe4TgCWQUuWMIf3g1fBoG_cK0YyTzk7GrI02FVXaqbWw_aem_FkFZIFkJG8g24sCptY6mDg

Write a WTW review 

https://podcasts.apple.com/us/podcast/trailer/id1790019215?i=1000710636501

Welcome back Whisper Seekers,

Sometimes the biggest changes in our lives don’t begin with a loud announcement. They begin with a quiet whisper that keeps showing up until we’re finally ready to listen.

In this heartfelt conversation, Arielle Leavitt and I explore what it really means to trust those inner nudges, even when the path isn’t completely clear. We talk about the fears that keep us stuck, the stories we tell ourselves, and how taking one small step often opens doors we never could have planned.

Throughout our conversation, we dive into:

One of my favorite parts of this conversation is the reminder that our whispers aren’t asking us to have the entire roadmap figured out—they’re simply asking us to take the next step.

Arielle brings such a grounded and encouraging perspective to this conversation. Through her work, she helps people reconnect with themselves, move through life’s transitions with more confidence, and create lives that feel aligned with who they truly are. Her gentle approach reminds us that healing, growth, and purpose don’t have to feel overwhelming—they can begin with one simple choice.

If you’d like to connect with Arielle, learn more about her work, or continue following her journey, be sure to visit the links in today’s show notes and connect with her on social media.

Whether you’re standing at the beginning of something new, questioning your next chapter, or simply trying to hear your own voice a little more clearly, this episode is a beautiful reminder that your whispers have been guiding you all along.

So take a deep breath, quiet the noise, and come listen with us. Your next whisper may be closer than you think.

Arielle Leavitt

https://www.instagram.com/yourbossyfriend.arielle/

https://yourbossyfriend.substack.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnQVnmZ0gB1lf_-Vlu3ka1FQf1NqQIC-Z8HxiRf0LuTxv38mv8eGGHvU9Bz9I_aem_9k2ilOk7Ov-jYsnhAush9w&utm_id=97760_v0_s00_e0_tv3

https://yourbossyfriend.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnkRnflMe3sLG-F-7UYoICW2lubCC_r-N19aHP98qzbM32Db9VrHB-oqDav7I_aem_sq49C2aobT3Jd-aSFv0rzg

https://www.instagram.com/ripplenetworkingapp/

https://linktr.ee/ripple.app?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnWCf5zUts3lxYykGMGr7jBE4gMqrfiHTFwL7U6jWu82hNLKyQopF--um4hgQ_aem_PTOknhp0BTGitnUXZfwlow

What's that Whisper Shop

https://www.whatsthatwhisper.com/

Linktree

https://linktr.ee/whatsthatwhisper?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGngepzO2lMwOBO0QRYYo2L9mZ-YX3U0KEmplwNxWNrtLlE1a1mZVgB2O4Yx7E_aem_m5QTQ318c4i8o4uoyKlFaQ

Welcome back, What's That Whisper I'm so happy you're here because today's conversation is one of those that reminds me why I absolutely love having friends on the podcast.

My guest today is the incredible Jacqueline Van Bier—also known as Pink Star. She's a singer, songwriter, podcast host, creative spirit, and someone who has lived a life that honestly sounds like it belongs in a movie. But beyond all of her amazing accomplishments, she's simply someone I have so much fun talking to. Every conversation with Jacqueline takes unexpected turns, leaves me thinking a little deeper, and usually inspires me to look at life from a completely different perspective.

In this episode, we talk about everything from escaping East Germany in search of freedom, to finding her voice as an artist, building a music career, writing songs for television, embracing creativity, quieting the noise of the world, and learning to trust those little whispers that guide us toward what's next.

One of my favorite things about Jacqueline is that she's never been afraid to be different. She reminds us that sometimes the things that make us stand out are the very things we're meant to share with the world.

So grab your favorite drink, get comfortable, and join me for a heartfelt, inspiring, and genuinely fun conversation with my friend, Jacqueline.

Jacqueline Van Bierk is an artist/singer/songwriter & music producer. Host of the Gypsy Rebel Podcast, Ancient Yoga Teacher, Transformational Coach,Youtuber and mom to the coolest dog named BOLT.

She's worked with several music libraries creating music for tv and social media. Her music can be heard in many TV shows, including Catfish, Ink Master, Discover & History Channel, The OWN show and many more. 

https://www.reverbnation.com/jacquelinevanbierk

https://pinkstarmusic.com/music

https://www.instagram.com/jacquelinevanbierk

https://soundcloud.com/missjvb

https://www.reverbnation.com/ottosdaughter

What's that Whisper Shop

https://www.whatsthatwhisper.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnE1AuRdh54RjJOCRL8ERbXJg6_vfopImDsjATg-MrNjcCrPa2vsfCKCqHDaQ_aem_FwcsHzYArSC7nmBLNzXRnw

Linktree

https://linktr.ee/whatsthatwhisper?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn1ZQK6-9S-KlKgcvJe4TgCWQUuWMIf3g1fBoG_cK0YyTzk7GrI02FVXaqbWw_aem_FkFZIFkJG8g24sCptY6mDg

Welcome back to What’s That Whisper? I’m Heather, and I’m so glad you’re here.

Have you ever noticed how the things we don’t finish seem to follow us around? They quietly sit in the back of our minds, taking up space, reminding us they’re still waiting. Sometimes it’s a project, sometimes it’s a phone call, and sometimes it’s a dream we’ve been meaning to start for years.

Today’s episode is about something I’ve been noticing in my own life. It started with cleaning a room that had been on my mind for months, but what I realized had very little to do with organizing. It had everything to do with trust.

Trusting ourselves to follow through.

We’ll talk about why the little things we keep putting off can quietly drain our energy, why creating momentum matters more than waiting for motivation, and how taking one intentional step can change the way you approach every area of your life.

If you’ve been feeling overwhelmed, stuck, or like your to-do list is louder than your inner voice, I hope today’s conversation helps you breathe a little deeper, trust yourself a little more, and remember that you already have everything you need to begin.

So grab your favorite drink, settle in, and let’s listen to the whispers within.

https://www.instagram.com/whatsthatwhisper?igsh=czZ3ZTdiYmVrZ2Vm&utm_source=qr

Welcome Back, Whisper Seekers

Today’s episode is about something much deeper than fireworks.

It’s about all the reasons we tell ourselves we can’t.

“I don’t have time.”

Sound familiar?

What if those thoughts aren’t facts at all? What if they’re simply stories you’ve repeated for so long they’ve started to sound true?

Today we’re talking about the whispers hiding underneath those excuses—the tiny nudges that tell you to try something new, replace what no longer serves you, take the class, make the phone call, buy the jeans that make you feel good, organize the space that’s draining your energy, or finally take one small step toward the life you’ve been imagining.

Because sometimes it’s not one giant leap that changes your life.

Sometimes it’s one tiny whisper that you’ve been ignoring.

So grab your favorite drink, settle in, and let’s listen for the whispers together.

I’d love to chat 

https://www.instagram.com/whatsthatwhisper?igsh=czZ3ZTdiYmVrZ2Vm&utm_source=qr

Whisper Seeker Journal Propmts 

https://docs.google.com/forms/d/e/1FAIpQLSdNzGu4thYDcZTkiw8DkuEUtqHvfEnsSsOSRPxNVq19vSB1dg/viewform?usp=header