Have you been seeing 333 everywhere? Feeling nudges, pulls, or intuitive whispers that you can’t ignore? Today’s Frequency Friday episode is a transmission — a real-time message that unfolded for me at the Awaken Holistic Expo and was meant to make its way to you.

In this episode, I share the story of a powerful reading that brought through Archangel Metatron loud, clear, and unmistakably. From the moment the first card flipped — Metatron — I knew this message wasn’t just for me. You’ll hear how the universe aligned signs, synchronicities, and angel numbers (especially 333!) to confirm the guidance available for all of us right now.

We’ll explore:
 ✨ My experience at the Awaken Holistic Expo
 ✨ The moment Metatron stepped forward with purpose
 ✨ Why 333 kept showing up everywhere I went
 ✨ How to recognize when your intuition is activating
 ✨ What Metatron is helping you release, remember, and rise into
 ✨ A grounding frequency moment to help you receive today’s message
 ✨ Why you may be stepping into a higher timeline or deeper clarity
 ✨ A beautiful reminder: You are ready. The universe is assisting your next step.

I also share an invitation to revisit this week’s earlier episode on Metatron AND a sneak peek into Tuesday’s upcoming conversation with Donna Dino — a heart-centered, soul-shifting episode you won’t want to miss.

✨ Black Friday Offer:
I’m offering $20 off Distance Reiki sessions for a limited time — reserve yours for $65 instead of $85. This session can be for you or gifted to someone who could use energetic support, clearing, and healing. Purchase here!

If this episode gave you chills, sparked clarity, or if you’ve been seeing 333, send me a message — I love hearing how these frequencies land.
And make sure you’re subscribed so you never miss an episode meant for your soul.

Side note: My Buzzsprout account says I have 4:44 minutes left to add content and this episode is 11:11 minutes long (before my dynamic ad was added) - I mean, if that's not proof the angels approve, I don't know what is! Thank you Angels!

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Your Merkaba is your divine light body — a multidimensional energy field designed for ascension, protection, intuition, and spiritual alignment.
In today’s episode, Christine Marcario, Spiritual Life Coach and Manifestation Mentor, breaks down what the Merkaba really is, how it connects to Archangel Metatron, and why Sacred Geometry is activating so strongly in the collective right now.

This episode is perfect for anyone feeling pulled toward higher consciousness, energetic clarity, or deeper alignment with their soul path.

✨ Key Takeaways

• Your Merkaba is not outside of you — it is you.
• Archangel Metatron supports those ready to step into truth, alignment, and spiritual leadership.
• Sacred geometry is the operating system of your soul.
• When you align with integrity, intuition, and purpose, your Merkaba activates naturally.
• Awakening is accelerating — and if you’re listening, you’re part of the collective wave rising now.

✨ Free Guided Merkaba Activation

I’m sending a guided Merkaba mini-activation through my newsletter.
Subscribe to receive yours and join a community of souls awakening together:

👉 Join the Newsletter
https://aligned-and-abundant.kit.com/weeklyinspo

✨ If This Episode Inspired You…

Share it with someone who is ready to remember their light body, awaken their intuition, or explore the power of Archangel Metatron. Your share helps this soul-aligned community grow.

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This week’s episode is a beautiful reminder that the Universe is always speaking to us—through signs, symbols, and unexpected synchronicities. If your faith has felt a little wobbly lately, this story is going to anchor you right back into trust.

In today’s Frequency Friday, I share the magical, serendipitous, and deeply aligned moments that unfolded for me this week—from asking God for a rare sign… to a cascade of “pink” confirmations… to a powerful message about comparison… and finally, a visitation from the wolf totem guiding me into my next chapter.

And before we dive in, I share some exciting news from my soul:
In 2026, I’m officially stepping into my next evolution as a teacher and opening the doors to a brand-new spirituality course.
If you want the details first, join my weekly newsletter. Join here and get a FREEBIE. 

In This Episode, We Explore:

• When faith feels wobbly — and why that’s a normal, human part of the spiritual path.
• The pink car story — a divine wink that arrived the moment I fully surrendered.
• The double confirmation — six pink work trucks with the word Alive… right as an EDM song titled Alive was playing.
• Another synchronicity — heading to a café named Pink Pistachio completely unintentionally.
• A message from a former student that landed like a spiritual mic drop:
   “Comparison is the thief of joy.”
• A dream visitation from a wolf — and why this animal totem is guiding me into deeper leadership, freedom, intuition, and soul-family connections.
• How the wolf mirrors my next chapter — stepping into sovereignty, courage, visibility, and spiritual embodiment.
• The bigger theme: Trusting the unseen and walking your path with your heart as your GPS.

The Wolf’s Message (For Me… and Maybe For You):

• You’re calling in your soul family.
• You’re meant to walk this path with support, not alone.
• You are sovereign.
• It’s time to own your truth and be seen.
• Strengthen your boundaries and protect your energy.
• You’re rising into a new level of spiritual leadership.
• Trust your instincts — they’re becoming louder for a reason.

This episode is filled with signs, synchronicities, and the sweetest reminders that the Universe is always communicating with us… especially when we stop gripping and start allowing.

If You Loved This Episode

• Share it with one soul who needs this reminder today.
• Leave a rating or review — it truly supports the show.
• Join the newsletter to hear about my 2026 Spirituality Course first.

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In this deeply grounded and inspiring episode of Aligned and Abundant, Christine Marcario—Spiritual Life Coach and Manifestation Mentor—dives into the energy of money and how to transform your relationship with it.

So many people feel the heaviness of money right now: the bills, the effort, the pressure to make ends meet. But what if money itself isn’t the problem? What if money is simply neutral energy—a mirror reflecting our inner beliefs, emotions, and alignment?

Christine guides you through a soul-led conversation that helps you release fear, scarcity, and guilt so you can reconnect to your natural state of abundance. You’ll learn how to move from worry to trust, from overthinking to flow, and from lack to gratitude.

🌿 In This Episode, You’ll Learn:

• How money acts as a reflection of your inner energy—not your worth.
• What to do when your finances feel “stuck” or slow to move.
• Six powerful steps to shift out of scarcity and back into abundance:
  • Acknowledge and feel your emotions.
  • Detach from old money stories.
  • Ground in the present moment.
  • Forgive yourself for past financial patterns.
  • Anchor gratitude as your daily vibration.
  • Replace fear with faith through aligned action.
• Why gratitude, trust, and faith are the real currencies of abundance.
• A simple visualization and journaling practice to energetically align with wealth.

💫 Key Affirmations from Today’s Episode:

• Money flows freely to me.
• Money comes easily and effortlessly to me.
• I am aligned with the energy of wealth and abundance.

✨ Bonus Gift:

Subscribe to Christine’s newsletter and receive a free printable graphic of these abundance affirmations—a visual reminder to keep your vibration high and your energy aligned.

👉 Grab your free gift here: Sign me up now!

If this episode resonated with you, share it with someone who needs to hear this message today. Tag Christine on Instagram and let her know your biggest takeaway. Together, we rise in abundance.

#MoneyMindset #Manifestation #AlignedAndAbundant #SpiritualLifeCoach #AbundanceMindset #EnergyOfMoney #LawOfAttraction #WealthConsciousness

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Join my FREE community: Aligned & Abundant: The Soul Shine Collective

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This week on Frequency Friday, Christine Marcario — Spiritual Life Coach and Manifestation Mentor — shares a series of powerful synchronicities, angel signs, and intuitive nudges that unfolded over the last few weeks, reminding us that the Universe is always listening and responding to our frequency.

From divine timing to messages through Reiki, spirit guides, and angel numbers, this episode is a beautiful example of how energy alignment and awareness create real-time confirmation from the Universe.

Christine walks you through each moment — from connecting with her spirit team and receiving a sign through an oracle card to unexpected messages during client sessions, coaching reflections, and her Beaver Full Moon meditation.
 Each story carries a reminder that when you open your heart and trust what comes through, life mirrors your vibration in the most magical ways.

🌙 In this episode, you’ll hear:

• How spirit guides and angels communicate through subtle synchronicities
• The importance of trusting intuitive messages — even when they don’t make sense at first
• A lesson in self-trust and staying grounded in your unique soul path
• Insights from a Samhain tarot reading and the birthing of a new, divinely guided idea
• How angel numbers 111, 222, 333, and 555 showed up as a countdown of divine reminders
• A message from the Archangels: “We’re always here — call on us.”

💫 Key Themes:

• Spiritual awakening and divine timing
• Manifestation through energetic alignment
• Trusting your intuition and higher self
• Reiki and mediumship messages
• Angelic guidance and synchronicity
• Embodying your unique frequency

🕊️ Journal Prompts:

1. What frequency is my vibration tuned to right now?
2. What signs or synchronicities have been showing up in my life?
3. How can I call my energy back and realign with my highest path?

🧘‍♀️ Stay Connected:

💌 Join Christine’s weekly newsletter for behind-the-scenes stories, spiritual tools, and exclusive offers: Weekly Inspo and offers
📧 Email: [email protected]
📲 Follow on Instagram: @christine.marcario.coach

✨ Remember: The Universe is always reflecting your energy back to you. You have the power to shift your frequency, realign with love, and manifest the reality your soul desires.

If this episode resonated, please share it with someone who could use a reminder that the Universe truly has their back.

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🔗 Connect with Christine

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I invite you to find all things Aligned & Abundant here including all of my offers, specials, and invitations including coaching, Reiki, workshops, and retreats.

Join my FREE community: Aligned & Abundant: The Soul Shine Collective

Instagram: @christine.marcario.coach

Celeste DiDona’s life has been a journey of transformation, intuition, and purpose. After experiencing a dip in her teaching career, Celeste discovered a path she never expected—joining a network marketing company—which not only reignited her passion for life but also led her to become the healthiest version of herself while continuing her 30 year role as an educator.

Now, as she approaches retirement, Celeste is stepping fully into a new chapter. She is the podcast host of Midlife Audacity and is embracing her calling as a life coach, guided by her intuition—which she now recognizes as her deep connection to God. With courage and curiosity, Celeste faces midlife head-on, leaning into what truly lights her up. In this episode, she shares how listening to that inner guidance has allowed her to pivot fearlessly, create meaningful impact, and step into a life aligned with her highest purpose.

If you’re seeking inspiration to trust your intuition, follow your calling, and step into the next aligned chapter of your life, Celeste’s story will remind you that it’s never too late to ignite a new spark, embrace curiosity, and live fully in your truth.

What You’ll Learn in This Episode:

• How a career setback can become a doorway to unexpected growth and transformation.
• The role of intuition as a connection to God and divine guidance.
• How prioritizing health and well-being can shift your energy and life direction.
• Embracing new beginnings and calling in purpose, no matter your stage in life.
• Facing midlife with curiosity and leaning into what lights you up.
• The journey of creating and calling in her podcast, Midlife Audacity, to inspire others.

Connect with Celeste DiDona:

Instagram: the_conscious_coach_

Listen to Midlife Audacity here.

One Month Makeover 

Connect with Christine Marcario:

• All things Aligned & Abundant (offers, links, coaching)
• Instagram: @christine.marcario.coach
• Newsletter & Free Resources: Sign up here!

Support the show

🔗 Connect with Christine

Sign up for my weekly newsletter for all of my weekly inspiration and offers, including specials just for YOU! I'm IN! (and I'm ready for my freebie when I sign up.)

I invite you to find all things Aligned & Abundant here including all of my offers, specials, and invitations including coaching, Reiki, workshops, and retreats.

Join my FREE community: Aligned & Abundant: The Soul Shine Collective

Instagram: @christine.marcario.coach

Sometimes the universe has a way of surprising us.

In this week’s Frequency Friday, Christine shares how her plans to honor Breast Cancer Awareness Month took an unexpected — and divinely aligned — turn. What started as a personal reflection about her mom’s breast cancer journey transformed into a powerful reminder that when you set your frequency with intention, the universe always listens… even if it delivers in a different way.

Christine opens up about her mom’s battle and recovery, the synchronicity of interviewing a breast cancer survivor that same week, and the unexpected heart-led encounter that reminded her of Domestic Violence Awareness Month — and how compassion and generosity are some of the highest frequencies we can embody.

✨ This episode is a reminder that alignment doesn’t mean control — it means trust. Even when life doesn’t go as planned, love finds a way to flow through.

In this episode:

• The unexpected synchronicities that aligned with Christine’s intention for October
• A touching story of her mom’s brush with triple negative breast cancer
• A conversation with breast cancer survivor Pam Sandrock
• How acts of kindness become energetic medicine for the collective
• The beauty of showing up when the universe calls you to

Listen now and remember:
When your heart is open and your energy is clear, life always meets you with divine timing. 💗

Connect with Christine Marcario:

• All things Aligned & Abundant (offers, links, coaching)
• Instagram: @christine.marcario.coach
• Newsletter & Free Resources: Sign up here!

Support the show

🔗 Connect with Christine

Sign up for my weekly newsletter for all of my weekly inspiration and offers, including specials just for YOU! I'm IN! (and I'm ready for my freebie when I sign up.)

I invite you to find all things Aligned & Abundant here including all of my offers, specials, and invitations including coaching, Reiki, workshops, and retreats.

Join my FREE community: Aligned & Abundant: The Soul Shine Collective

Instagram: @christine.marcario.coach

On this episode of Aligned & Abundant, Christine Marcario sits down with Pam Sandrock, founder of No Knockouts Life Coaching & Personal Development and host of the No Knockouts podcast. Pam shares her deeply personal journey of resilience, from a breast cancer diagnosis to reclaiming her life with intention, integrity, and purpose.

Together, they explore the power of rising after being knocked down, embracing your experiences as catalysts for growth, and living intentionally at every stage of life. Pam opens her heart to share how she transformed challenges into life lessons and uses those tools to empower others through coaching, her podcast, and her Do Midlife Well book club.

If you’ve ever faced adversity, felt lost in your emotions, or wondered how to rise stronger after life’s setbacks, this episode is a heartfelt guide to finding your strength, your purpose, and your joy.

What You’ll Learn in This Episode:

• How Pam turned a breast cancer diagnosis into a powerful story of resilience.
• The importance of embracing your experiences without letting them define you.
• Practical tools to cultivate intentionality, alignment, and integrity in daily life.
• How to rise forward, not just bounce back, from life’s challenges.
• The inspiration behind Pam’s podcast, No Knockouts, and her Do Midlife Well book club.
• How to honor your emotions while still reclaiming your power.

Resources & Links:

• Pam Sandrock’s No Knockouts Podcast
• No Knockouts Life Coaching & Personal Development: [Insert link]
• Do Midlife Well Book Club (virtual, ongoing)

Connect with Christine Marcario:

• All things Aligned & Abundant (offers, links, coaching)
• Instagram: @christine.marcario.coach
• Newsletter & Free Resources: Sign up here!

Quote to Inspire You:
"You're knocked down, but you're not knocked out. Commit to rise, commit to climb, and commit to thrive." – Pam Sandrock

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🔗 Connect with Christine

Sign up for my weekly newsletter for all of my weekly inspiration and offers, including specials just for YOU! I'm IN! (and I'm ready for my freebie when I sign up.)

I invite you to find all things Aligned & Abundant here including all of my offers, specials, and invitations including coaching, Reiki, workshops, and retreats.

Join my FREE community: Aligned & Abundant: The Soul Shine Collective

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Welcome to Frequency Friday — your weekly dose of alignment in action.
In this episode, I share one of those “you can’t make this up” synchronicities that remind us how powerfully connected we truly are. What started as a photo of my Nana’s bracelet turned into a profound journey through symbols, Native American roots, Sedona’s sacred energy, and divine timing — proving once again that when you raise your frequency, life rises to meet you.

You’ll hear how an ordinary moment became extraordinary evidence that the Universe is always speaking, that your energy attracts what you’re ready to remember, and that alignment creates effortless flow.

✨ In this episode, we explore:

• The power of synchronicity and energetic alignment
• How curiosity opens portals of deeper remembrance
• The sacred energy of Sedona and the Hopi connection
• How the Universe mirrors your intentions back to you
• Why declaring your truth magnetizes support and evidence
• A powerful reminder that everything — truly everything — is connected

💫 Plus: I share a small but magical moment that happened right after I declared my word of the week — joy — and how the Universe immediately confirmed it through my husband’s words. You’ll leave this episode feeling grounded, supported, and inspired to trust your own divine timing.

🌟 Join Me for the Vision Board Experience

Ready to align your energy with what you truly desire?
My Vision Board Workshop is back — this time in two beautiful ways:

🌀 Virtual Workshop: Saturday, November 2 (from the comfort of your sacred space)
🌿 In-Person Workshop: Saturday, November 8 at Holistic Healing at Beck Wellness Center in Toms River, NJ

And for those ready to go deeper...
 ✨ The Vision Board Activation — a 5-week live experience beginning Friday, November 14 on Zoom — where we move beyond inspiration and into embodiment, nervous system regulation, and energetic manifestation.

All the details are in the show notes or through my Linktree.

💖 Let’s Stay Connected

• Subscribe to my newsletter: Your weekly dose of alignment, inspiration & practical magic
• Follow on Instagram: @christine.marcario.coach
• Work with me 1:1: Clear energy blocks, activate your highest timeline, and manifest with ease

If this episode spoke to your heart, please

Support the show

🔗 Connect with Christine

Sign up for my weekly newsletter for all of my weekly inspiration and offers, including specials just for YOU! I'm IN! (and I'm ready for my freebie when I sign up.)

I invite you to find all things Aligned & Abundant here including all of my offers, specials, and invitations including coaching, Reiki, workshops, and retreats.

Join my FREE community: Aligned & Abundant: The Soul Shine Collective

Instagram: @christine.marcario.coach

What happens when 70 soul-led women gather for a transformational retreat? Magic. 💫 In this special roundtable episode, Christine and four incredible guests — Casey, Christina, Shabana, and Teri — reflect on their time at Cathy Heller’s "The Infinite Yes" Retreat in Boca Raton, Florida. Together, they open up about what drew them to say “yes,” the powerful healing moments that unfolded, and how the experience continues to ripple through their lives, businesses, and self-worth today.

If you’ve ever wondered what can happen when you step into a room full of like-minded people, this episode will speak directly to your heart. From releasing old versions of self to rediscovering belonging, these stories remind you that you are never alone on your path to expansion. 🌿

💬 In this episode, you’ll hear:

• What inspired each woman to attend the retreat
• Deep emotional breakthroughs that happened in sacred space
• How group healing mirrors personal transformation
• The power of saying no and honoring your own energy
• How retreat experiences help you embody your 2.0 self

💗 Connect with today’s guests:

• Christine Marcario — Life Coach | Host of Aligned and Abundant
  
  
• Casey Taton — Host of InnerSpark Podcast | Founder of Little Moments Big Dreams Celebrations
• Christina Summers — Host of Loving Your Life Again | Breathwork Facilitator & Money Mentor
• Shabana Knight — Host of Organized Chaos Stories with Shabana | Mom of 3 and soulful storyteller
• Teri Manley — Creator at Watermelon Tree Design, maker of cozy handmade crochet

🎧 Listen now if you’re craving:
A reminder that your next “yes” could change everything, and that healing is always magnified when done together.

From one heart to another — this conversation is your invitation to say yes to your own transformation. 💫

Support the show

🔗 Connect with Christine

Sign up for my weekly newsletter for all of my weekly inspiration and offers, including specials just for YOU! I'm IN! (and I'm ready for my freebie when I sign up.)

I invite you to find all things Aligned & Abundant here including all of my offers, specials, and invitations including coaching, Reiki, workshops, and retreats.

Join my FREE community: Aligned & Abundant: The Soul Shine Collective

Instagram: @christine.marcario.coach