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Join me for Summer of Play inside The Soul Shine Collective.

There's a decision you made — maybe recently, maybe years ago — where something in your chest said no before your brain even had time to think. And you overrode it. You called it anxiety. You called it resistance. You pushed through.

And then it didn't go the way you hoped.

This episode is for that version of you. The one who already knew — but hadn't yet learned to trust it.

This is Episode 2 of The Return, a six-part series about coming home to yourself. Today we're going somewhere deep: into the wisdom that lives in your body, and why reconnecting to it might be the single most transformative thing you do this year. By the time you finish listening, you'll have a completely different relationship with the signals your body has been sending you your entire life.

What you'll hear in this episode:

• Why your body is a spiritual compass — not just a vehicle for your mind — and how to finally start using it as one
• The nervous system truth behind why affirmations and journaling alone often don't create lasting change
• How childhood conditioning trained most of us to override our body's signals — and what it quietly costs us
• The somatic piece of manifestation that most people completely skip (and why it's actually the foundation)
• Five specific ways your body speaks — from gut responses to energy drain to what your 3 AM wake-ups are really telling you
• Three simple practices to start rebuilding the connection between your mind and body today
• Why trusting your body IS a spiritual practice — and why it's not something to transcend, but something to listen to

Mentioned in this episode:

• The Return Series — Episode 1: Why Slowing Down Is the Highest Frequency Move You Can Make (Ep. 58)
• Soul Shine Collective on Skool: skool.com/aligned-abundant-5126
• 1:1 Coaching with Christine: linktr.ee/alignedandabundant

Your body has been patient. She's been talking to you this whole time. This episode is your invitation to finally start listening — and to discover just how wise she really is.

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🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Join us for the Summer of Play inside The Soul Shine Collective. 

Have you been feeling a pull toward something different lately? Something that feels a little scary and a little right at the same time? That's not anxiety, beautiful — that's awakening. And this week's energy is here to back it up in the most powerful way.

This Frequency Friday is one of those episodes that might explain everything you've been quietly feeling. From the fated energy of Uranus squaring the Lunar Nodes, to a gorgeous New Moon in Gemini building all weekend, to a Mercury pre-shadow that starts tomorrow — the cosmos is speaking clearly right now. Your only job is to listen.

What you'll hear in this episode:

• What the Waning Crescent Moon in Taurus is asking you to release this weekend — and why craving slow, cozy, and real is your soul's wisdom, not laziness
• Why the New Moon in Gemini on June 15th is one of the cleanest new beginnings of the year — and how to prepare to receive your download before it arrives
• A three-card tarot pull for the collective — The World reversed, Two of Cups reversed, and Five of Wands — and the surprisingly aligned message threaded through all three
• Why Uranus squaring the Lunar Nodes today creates a once-in-a-while crossroads moment, and the one courageous step the energy is asking you to take
• A Mercury pre-shadow heads up — it begins June 13th, and here's exactly how to use this grace period before the retrograde officially starts June 29th
• Archangel Michael's message for anyone who's been stalling on something they already know they want
• Why JOY is your manifestation superpower this summer — and how reconnecting to your inner child is the actual path to abundance

If something in this episode landed for you, share it with someone in your orbit who needs to hear it. You're listening for a reason — and so are they.

This summer, we're choosing joy. We're choosing play. And we're choosing to stop white-knuckling our way to the life we want and start flowing into it. Come join us inside the Soul Shine Collective — it's going to be a freaking blast. ✨

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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You used to believe that if you weren't exhausted, you weren't working hard enough. Tired was the proof you were serious. Busy was the badge that said you'd earned it. Sound familiar? This episode is the one that finally gives you permission to put that badge down.

This is Episode 1 of The Return — a 6-part series about coming home to yourself. By the time you're done listening, slowing down won't feel like a step backward. It'll feel like the most aligned, soul-led move you could possibly make.

What you'll hear in this episode:

• The real reason most of us are addicted to busyness — and why it was never a personal failing (it was taught)
• Why "high vibration" was never supposed to mean hustling with crystals in your pocket — and what it actually requires
• The nervous system truth that explains why affirmations and journaling alone aren't working the way you hoped
• Five concrete shifts that make slowing down a practice, not just an aspiration — starting with reclaiming the quiet moments your TikTok algorithm has been stealing
• The spiritual physics of receiving: why constant motion blocks the very abundance you're trying to manifest
• A permission slip for the woman who's been waiting until after to finally rest — and why that after never comes through more doing
• One simple action step to begin your return this week

If this landed for you, share it with someone in your life who is running on empty and calling it dedication. She needs to hear this. And if you're ready to do this work inside a community of women who truly get it, come check out the Soul Shine Collective — the link is below. I'd love to have you in the Abundant tier.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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Have you ever had a week where the signs just wouldn't stop coming — where the universe seemed to be saying yes, yes, yes at every turn? That was this week for me. And it all started with the Blue Moon workshop and guided meditation I hosted, where something cracked wide open — not just for the women in that room, but for me too.

My spirit team has been crystal clear: channel more, share more, lead from the heart. And this week has been confirmation after confirmation that this community is a place I am meant to lead from my intuition — and that your most aligned life is closer than you think.

This Frequency Friday covers June 5 through June 11. Tune in and let the energy of this week work on you.

What you'll hear in this episode:

• How the Waning Gibbous Moon in Aquarius is inviting you to release what no longer fits the vision you're holding — and why this weekend is a powerful time to rest and receive
• A channeled message from Archangel Haniel, the angel of intuition and moon energy, on how to access the inner knowing you've been searching for outside of yourself
• A three-card tarot reading for the collective — The High Priestess, The Star, and The World — and why together they signal you are standing at a major threshold
• A day-by-day energy breakdown for the week, from the emotional release of the Last Quarter Moon in Pisces on Monday to the fiery forward action of the Aries moon Tuesday and Wednesday
• Your energetic focus word for the week — CONFIRMATION — and how to start noticing the signs your spirit team is already sending you
• Why self-trust and soul alignment are the most powerful tools you have right now, and one simple mantra to carry with you all week

Mentioned in This Episode:

• The Blue Moon Workshop & Guided Meditation hosted by Christine Marcario
• The Soul Shine Collective — Christine's community on Skool
• Archangel Haniel — angel of intuition, moon energy, and grace
• Tarot: The High Priestess, The Star, The World

Beautiful soul — wherever you are on your spiritual journey, this episode is a reminder that you are not walking this path alone. Your guides are speaking. Your inner wisdom is ready. And the next beautiful chapter of your life is already underway. All you have to do is trust the signs that are guiding you home.

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💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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Have you ever driven to work crying, pulled into the parking lot, and thought — I cannot walk in there and pretend to be okay? Carmen Walsh has. And that parking lot moment ended up being one of the most pivotal turning points of her entire life.

In this conversation, Carmen and I sat down in person (how fun is that?!) for a free-flowing, deeply honest talk about what it actually looks like to create a life from the inside out — not from what society expects, or what our families handed us, or what the version of ourselves that didn't know any better thought we were supposed to be. This one hits different. I promise.

What you'll hear in this episode:

• Why the worst place for your thoughts is inside your head — and the simple habit that creates instant clarity
• How growing up as a caregiver shaped Carmen's identity (and the long road back to knowing who she actually was)
• The codependency moment that literally saved her life — and what she learned from it about the spectrum of selfishness vs. self-care
• Why "I'm fine" is one of the most isolating things we say — and what happens when we stop saying it
• The beautiful truth that our forever relationship is with ourselves, and every other relationship is either for a reason, a season, or a lifetime
• How awe and wonder in everyday nature can rewire your abundance mindset without spending a dime
• The "joy list" concept Carmen swears by — a simple tool for getting out of the spiral on hard days
• Why living from the inside out is the foundation of soul alignment, and how to start doing it even if you have no idea who you are anymore

Mentioned in this episode:

• Carmen Walsh — writer, women's circle facilitator, and author of an upcoming memoir
• Carmen's website and Linktree: carmenwalsh.com
• Carmen's Soul Love Circle — a women's Zoom community meeting twice a month
• Carmen's Substack — free weekly articles
• Mel Robbins' 5 Second Rule
• The Soul Shine Collective — Christine's Skool community for women ready to align, expand, and come home to themselves: Join here

There is something so healing about two women sitting across from each other — no script, no performance — just real talk about real life. If this conversation gave you permission to soften somewhere, I'm so glad. You deserve a life that feels good, not just one that looks good from the outside.

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📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...

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Have you ever had a week where the universe just keeps tapping you on the shoulder going "psst — it's time"? That's this week. The cards came in bold, the Full Moon in Sagittarius is building all weekend, and the message couldn't be clearer: stop waiting for permission from outside yourself and start moving from within.

This episode will leave you feeling lit up, grounded in what the energy has in store, and honestly — ready to begin something you've been sitting on for way too long.

What you'll hear in this episode:

• The tarot breakdown: what the Page of Pentacles, Ace of Wands, and Knight of Wands are telling us about this week's energy — and why together they are basically a cosmic permission slip
• What the Waxing Gibbous moon in Scorpio shifting into Sagittarius means for your weekend, and how to move WITH that gear change instead of against it
• The Full Moon in Sagittarius on Sunday May 31st at 8:44 a.m. — why this is one of the most powerful manifestation windows of the year and exactly how to use it
• Archangel Haniel and Archangel Gabriel's specific guidance for this week — including a 30-second daily practice you can do every morning to open your creative channel
• How Saturn retrograde in Aries is actually SUPPORTING this week's ignition energy (not blocking it — I promise)
• A day-by-day breakdown from Monday through Thursday so you know when to launch, when to build, and when to connect
• Your one energetic focus word for the week and a mantra to anchor it into your body

Mentioned in this episode:

• The Soul Shine Collective — Christine's community, kicking off June 1st with a workshop called Permission to Play
• Christine's Substack — weekly in-between musings, deeper dives, and soulful extras
• Tarot cards: Page of Pentacles, Ace of Wands, Knight of Wands
• Archangels: Haniel (moon energy, intuition, grace) and Gabriel (communication, creativity, voice)

If this episode found you at exactly the right moment — it wasn't an accident. That's alignment doing what it does. You are exactly where you're supposed to be, and what's coming for you this week is so much better than you think.

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📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

🎵 Music by Purple Planet

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Do you remember what it felt like to play make-believe as a kid? To just... believe something fully, without needing proof, without worrying about the how? What if I told you that two of the most powerful tools for releasing your money blocks tap right back into that same energy — and one of them you probably haven't done since you were five years old.

In this final episode of the money block series, we're closing the loop on ten steps of deep, real, do-the-work-alongside-me inner healing. These last two steps — visualization and meditation — are the ones that can shift your abundance mindset from the inside out, for good.

What you'll hear in this episode:

• Why visualization is the adult version of make-believe — and the science behind why it actually works to rewire your brain around money
• A guided visualization practice to help you feel your financial goal as already done (because the feeling is the frequency)
• The moment Christine got emotional during her own visualization — and what it revealed about a money block she didn't know she was still carrying
• Why meditation isn't about silencing your thoughts — it's about creating space to finally hear yourself again
• A 30-day meditation challenge Christine is taking on in real time, and why she's inviting you to do it with her
• An honest look back at the full ten-step money block series — and why community is the missing ingredient most people skip

If this series has stirred something in you — if you've been nodding along, journaling it out, feeling the shifts — please know that what you've done over these episodes is real inner work, and it matters. You don't have to do it alone from here. Come find your people. ✨

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...

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Something has been dimming your light lately. Maybe you feel it as self-doubt, or decision fatigue, or that restless sense of doing all the things and still not seeing it add up. If that’s been your week — the cards pulled for this Frequency Friday see you completely.

This episode is a reminder that what you’re building is real, it’s growing, and the timing is more perfect than your anxiety is telling you right now. By the time you finish listening, you’ll have more clarity on what to let go of, what to choose, and why resting is not the same as quitting.

What you’ll hear in this episode:

•  The energy of the Waxing Crescent Moon in Leo this weekend and why it’s asking you to reconnect with what actually lights you up

•  What Mercury entering Gemini today and the Sun conjunct Uranus means for your communication, your ideas, and the unexpected clarity that’s available to you right now

•  The First Quarter Moon in Virgo on Saturday — what that tension you’re feeling is really about, and how to work with it instead of against it

•  A four-card tarot reading for the week: The Sun Reversed, the Four of Swords, the Seven of Cups, and the Seven of Pentacles — and the one story they’re all telling together

•  Why you cannot think your way out of self-doubt, and what to do instead

•  The day-by-day Moon energy for May 22–28 — Virgo, Libra, and Scorpio — and how to use each shift to support your personal life and business

•  Archangel Jophiel and Archangel Michael’s guidance for this week, including the message that your light is not arrogance — it’s service

•  Three journal prompts to help you get honest about where you’ve been hiding, what you actually want, and the evidence you already have that it’s working

Journal Prompts from This Episode:

•  Where have I been dimming my light, and what story am I telling myself that makes hiding feel safer than being seen?

•  If I had to choose just one direction right now — no backup plan, no hedge — what would it be? What does my gut say before fear has a chance to answer?

•  What evidence do I already have that what I’m building is working, even if it’s not at harvest yet?

The Full Moon in Sagittarius arrives Saturday May 31st — and everything this week is building toward it. You’re not stuck. You’re growing. Keep tending.

Want to go even deeper? My main episode drops every Tuesday — subscribe so you never miss it.

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✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

🎵 Music by Purple Planet

Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...

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What if the most powerful money mindset shift you could make today cost nothing — not a course, not a strategy session, and not a single dollar? Just a pen, a journal, and a willingness to be honest with yourself.

That's the energy of this episode. Steps seven and eight of the money block release series go somewhere a lot of spiritual content skips over: the daily written practices that quietly rewire how you think, feel, and relate to money on a subconscious level. If you've been doing the inner work but still feel like something is stuck — like you know the truth but haven't quite embodied it yet — this is exactly where you need to be.

What you'll hear in this episode:

• Why writing your goals down every single day is a spiritual practice — not just a productivity hack — and how it energetically primes you to receive
• The neuroscience behind goal-writing: how your brain scans for evidence of what you focus on, and why that changes everything about your money mindset
• Specific present-tense goal-writing examples you can start using today to call in aligned income, new clients, or business growth
• Why journaling is one of the most powerful forms of energetic release — and how to use it to dismantle inherited money beliefs and limiting stories about your worthiness
• Four deep journal prompts to uncover your hidden money fears, trace where they came from, and write new empowering truths over them
• The honest truth about what real journal work feels like — and why the discomfort is actually the signal that you're doing the right thing
• Christine's personal reflection from her own practice this week, because this journey is real time, not retrospect

Part of the Releasing Money Blocks Series:

• Ep. 52 — I Have Money Blocks and It's Time to Change That (Step 1)
• Ep. 53 — The Forgiveness Shift That Changes Everything (Step 2)
• Ep. 54 — EFT + Gratitude (Steps 3 & 4)
• Ep. 55 — Steps 5 & 6
• Ep. 56 — Write Your Goals Into Reality + Do the Journal Work (Steps 7 & 8) ← You are here

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📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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Have you ever felt like you've been carrying a version of yourself that just... isn't you anymore? Like somewhere between the comparison, the noise, and the seasons that didn't go the way you planned — you lost the thread back to who you actually are?

This episode is that thread. After listening, you'll feel grounded, clear, and genuinely excited about what's possible when you stop performing and start planting something real.

What you'll hear in this episode:

• A 3-card tarot reading (Six of Cups, Five of Wands, Five of Cups Reversed) that tells one powerful story about coming home to yourself — and why the timing couldn't be more perfect
• How to work with the Taurus New Moon on Saturday, May 16th at 8 PM Eastern — the most powerful intention-setting window of the entire lunar cycle for abundance and self-worth
• Why the chaos you've been feeling isn't a sign something is wrong — it's a sign you've drifted from your own frequency, and exactly how to come back
• A daily 30-second Archangel Zadkiel practice to transmute grief, resentment, and old stories into freedom and forward momentum
• Christine's personal story of writing a forgiveness letter — and how releasing what wronged her cracked everything open in the best way
• A day-by-day energetic breakdown from Friday May 15th through Thursday May 21st, including the Gemini moon window for inspired action and the Cancer moon's powerful intuition portal
• Your focus word, your weekly mantra, and the one question to ask yourself every time doubt creeps in this week

Mentioned in this episode:

• Archangel Zadkiel and the Violet Flame transmutation practice
• Six of Cups, Five of Wands, Five of Cups Reversed tarot cards
• Aligned & Abundant: The Soul Shine Collective on Skool — Join here
• Christine's Tuesday main episodes on money blocks and self-worth

You made it to this episode for a reason, beautiful soul. The new moon doesn't wait, and neither does the version of you who's ready to rise. Tonight, write down what you're releasing. Tomorrow night, plant your intentions. And every morning this week — 30 seconds with Zadkiel before your feet hit the floor.

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✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

🎵 Music by Purple Planet

Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...