Today on The Wildheart Diaries, I continue sharing the highs and lows of of 2023, which was actually a challenging year that brought me to my knees in terms of facing my own codependency. In this episode, you'll hear me talk about burnout, the consequences of not listening to my intuition and honouring my own needs. This episode is a juicy deep dive and is in two parts. As I review each month, I share what worked, what didn't, the lessons I learnt, and I also I give you some journal prompts so you an reflect on your life too.

⁠⁠Book your place⁠⁠⁠ at the Winter Writing Retreat

⁠Journal Starter Kit⁠

Your Wildheart Blueprint

Looking for 1:1 Emotional First Aid coaching support with me, book ⁠⁠HERE⁠⁠ or download my Emotional First Aid Kit ⁠⁠HERE⁠⁠.⁠⁠⁠⁠⁠⁠⁠

⁠30-day journaling experience, 'You Got the Love'⁠

Visit my ⁠Etsy Journal Shop⁠ today!

Support my work, ⁠⁠⁠⁠⁠⁠buy me a coffee⁠