An Inside Job with Rose

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Before the Horse Can Run, the Snake Must Fully Shed 

In this episode of 'Inside Job with Rose', Rose discusses the importance of releasing old energies and preparing for the transformative year of 2026. She guides listeners through the necessary practices of physical, digital, emotional, and relational release. As the snake year concludes. Rose highlights how shedding past identities and clutter to welcome the vibrant and bold fire horse year. Her heartfelt advice encourages listeners to clear their space, align with their true selves, and step into the new year with clarity, courage, and joy. Tune in to learn how to let go of what no longer serves you and embrace the exciting energy that 2026 promises.

✨The Final Months of the Snake Year

✨Physical Release: Declutter Your Surroundings

✨Digital Release: Clear Your Digital Space

✨Emotional Release: Let Go of Emotional Baggage

✨Releasing Obligations and Old Identities

✨The Importance of Shedding for Growth

✨Preparing for the Horse Year

Shedding isn’t loss; it’s liberation. Everything you release creates space for the Horse energy to carry you forward with purpose and momentum. And trust that every layer you let go of brings you closer to your truest self. The Horse is ready and so are you!

👉 If this episode spoke to you, consider sharing it with someone who this may help. 

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers, your support helps keep this space alive.

Connect with Rose:

Join my Patreon Family, where I share gentle coaching resources, weekly meditations, and tools to help you navigate transformation, life transitions, and stepping fully into your power. Check it out here: patreon.com/rosemonaco

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

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In this episode, I dive into one of the hardest, yet most transformative spiritual practices... Surrendering!

I share what surrender really means, why it’s not giving up, and how letting go can actually help life unfold more smoothly. Using examples from everyday life and my own journey, I explain how surrender is an active practice of trusting the process, easing tension, and listening to your inner guidance.

Exploring how the ego resists uncertainty and control, and why letting go of the need to manage everything opens the door for clarity, opportunities, and unexpected solutions. I guide you through a reflective exercise with three key questions to help identify what you’re trying to control, what it might feel like to hand it over, and how to trust the unknown. Together with a practical surrendering technique you can use anytime.

If you’ve been pushing, overthinking, or trying to force life to unfold a certain way, and you are exhausted 'trying to make things happen', this episode is your guide. 

👉 If this episode spoke to you, consider sharing it with someone who this may help. 

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers, your support helps keep this space alive.

Join my Patreon Family, where I share gentle coaching resources, weekly meditations, and tools to help you navigate transformation, life transitions, and stepping fully into your power. Check it out here: patreon.com/rosemonaco

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

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In this heartfelt episode of An Inside Job with Rose, we explore the true essence of forgiveness, not as a single act, but as a sacred practice of freeing your own heart. Rose guides you through how to release anger, heal old wounds, and shift the energy of pain into compassion and peace.

You’ll discover:
 ✨ Why forgiveness is more about freeing yourself than excusing others
 ✨ How anger and resentment drain your spiritual energy
 ✨ The profound story of forgiveness that changed one father’s life after unimaginable loss
 ✨ The 8 gentle steps to forgive, release, and transform your energy
 ✨ How to set loving boundaries without closing your heart
 ✨ Why forgiveness is a practice that deepens your connection to peace, love, and self

This episode guides to look within, let go, and return to the power of your own light.

If this episode spoke to you, consider sharing it with someone who could use a little hope or a fresh perspective. 

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers — your support helps keep this space alive.

Join my Patreon Family, where I share gentle coaching resources, weekly meditations, and tools to help you navigate transformation, life transitions, and stepping fully into your power. Check it out here: patreon.com/rosemonaco

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

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Do you ever feel like you’re carrying the weight of everyone else’s struggles? As natural empaths, healers, and caregivers, it’s easy to fall into the trap of fixing instead of simply being present. But true support doesn’t come from over-giving, it comes from shining your light without dimming yourself in the process.

In this episode, I’ll share:
 ✨ Why we’re wired to want to fix others (and how to shift that pattern)
 ✨ The difference between supporting and rescuing
 ✨ Practical ways to hold space for someone without draining your energy
 ✨ How being the light actually helps people more than fixing ever could

This is your reminder that your presence, love, and light are more than enough.

If this episode resonated, please share it with a friend who may be an Empath, or a fixer. It may help them.

💛 Want more support? Join Rose’s Patreon for early podcast access, weekly forecasts, daily tarot, exclusive content, & more at: patreon.com/rosemonaco

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers — your support helps keep this space alive.
To access exclusive content, early podcast releases, and more, visit patreon.com/rosemonaco.

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

💫 Thanks for listening.

Theme music: “Life in Slow Motion” by Mark Hatter

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Have you ever had a gut feeling you ignored… only to realise later you were right all along? Or maybe you’ve followed that quiet inner voice, and it led you somewhere unexpectedly beautiful.

In this episode of An Inside Job with Rose, we explore the power of intuition. It's that calm, clear knowing that lives within all of us. I share my own experiences of learning to trust my inner guidance again after years of silencing it, and offer gentle, practical tools to help you reconnect with your inner voice.

Here’s what you’ll find in this episode:
✨ What intuition really is  and how to recognise it in your life
✨ Why we lose touch with our inner knowing and how to rebuild self‑trust
✨ The subtle ways intuition speaks through your body, energy, and emotions
✨ My personal story of ignoring my intuition (and the lesson it taught me)
✨ Simple practices to strengthen your inner guidance every day
✨ 5 powerful affirmations to reconnect with your intuition and feel safe trusting yourself

Your intuition is your spiritual compass. It’s always present, always wise, and always ready to guide you back to your truth. This episode is your gentle reminder that you can trust yourself, and that your inner voice is never wrong.

If this episode resonated, please share it with a friend who’s ready to reconnect with their intuition.

💛 Want more support? Join Rose’s Patreon for early podcast access, weekly forecasts, daily tarot, exclusive content, & more at: patreon.com/rosemonaco

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco.
Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers — your support helps keep this space alive.
To access exclusive content, early podcast releases, and more, visit patreon.com/rosemonaco.

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

💫 Thanks for listening.

Theme music: “Life in Slow Motion” by Mark Hatter

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In this episode, I’m diving into something many of us weren’t prepared for, perimenopause and menopause.  Not just as a physical or emotional transition, but as sacred spiritual awakening.

I share my experience of stumbling through the chaos, grief, and confusion, and how that breakdown became the start of a profound breakthrough. This isn’t a midlife crisis, it’s a midlife becoming.

We’ll explore:

• Why menopause is more than just symptoms — it’s a rite of passage
• The shedding of old roles and identities
• How intuition, purpose, and soul connection get stronger in this phase
• Why you’re not broken, you’re remembering who you truly are
• Tools and practices to help you feel more connected and grounded
• And the power of rewriting your story from the inside out

This episode is for every woman who’s ever felt lost, unseen, or unsure of her place as she ages, and for every man who wants to better understand to support the women in his life.

Listen to the end with next months podcast announcement.

Let’s keep the conversation going.
If this resonates, I’d love to hear your story. You can connect with me on Instagram at @rose_monaco_official or join me on Patreon for deeper support,  early podcast access, weekly forecasts, daily tarot, & more: patreon.com/rosemonaco

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco.  Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers! Your support helps keep this space alive.  To access exclusive content, early podcast releases, and more, visit patreon.com/rosemonaco.

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

💫 Thanks for listening.

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Healing isn’t always a straight path. Sometimes it loops back around—and just when we think we’re done, life hands us another test…

In this month’s episode, I’m opening up about my personal healing journey through trauma and how I finally found peace. A big update since 2021 podcast!

Coming from a life shaped by trauma, I knew something had to shift. So I began the journey inward—spending years getting to know myself, gently uncovering my triggers, and noticing the patterns that held me back.

Just when I believed I had moved through the hardest parts, life would quietly place something in front of me. A moment, a memory, a feeling—whispering, ‘Have you truly made peace with this yet?’

The biggest test came when I returned to the place where it all began; the city I left as a child, where I carried so much pain. I expected discomfort, maybe even fear. But this time was different. This time, I felt peace.

In this episode, I’m sharing a few key things that helped me reach this point—the lessons, the tools, and the truths I discovered along the way.

This isn’t just my story—it’s for anyone who’s ever wondered if true healing is possible. It is.

It takes patience, compassion, and the courage to keep showing up for yourself… even when it’s hard.

🎧 Tune in, take a breath, and let’s connect to what truly matters.

💛 Want more support? Join my Patreon for exclusive content and early access: patreon.com/rosemonaco

This episode is your sign to come back home to yourself and remember that your past may have shaped you, but it doesn’t get to define who you become.

Join Rose’s Patreon for early podcast access, weekly forecasts, daily tarot, & more: patreon.com/rosemonaco

🎙️Podcast Credits:

This episode of An Inside Job with Rose was created, hosted, and written by me, Rose Monaco.
 Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers — your support helps keep this space alive.
 To access exclusive content, early podcast releases, and more, visit patreon.com/rosemonaco.

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

💫 Thanks for listening.

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In this uplifting episode, I’m giving you a heartfelt pep talk to remind you just how powerful you are. 🌟

I talk about:
 – Why your inner light matters 
 – How to reconnect with your strength when life feels heavy
 – My simple morning grounding techniques to help you stay centred

You’re not broken. You are not lost. You’re a superstar, and the world needs your light - now more than ever.

🎧 Tune in, take a breath, and let’s connect to what truly matters.

💛 Want more support? Join my Patreon for exclusive content, early podcast access, weekly forecasts, daily tarot, & more: patreon.com/rosemonaco

This episode is your sign to come back home to yourself and remember that you don’t have to search for the light outside of you, you already are it!

🎙️PODCAST CREDITS:

This episode was created, hosted, and written by me, Rose Monaco.
Deep gratitude to my Patreon community — your support helps keep this space alive.
For more, visit my Website at  rosemonaco.com

Find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

You can also Email me at [email protected] 

Theme music: “Life in Slow Motion” by Mark Hatter

💫 Thanks for listening

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In this episode, we explore the transformative power of kinesiology with the amazing Alison Hewitt. She offers valuable insights into how biofeedback, muscle testing, and energetic healing can help identify and release stress—whether it's physical, nutritional, emotional, or energetic.

We delve into the subconscious mind, the way emotions are stored in our cells, and the deep connection between our physical and emotional well-being.

If you’ve ever been curious about kinesiology or how it can support hormonal health, this is an episode you won’t want to miss Alison’s warmth and expertise shine as we journey through the fascinating world of energetic healing.

Enjoy the episode!

Thank you for your ongoing support! Remember to share this podcast with anyone you know will benefit from it.

Have a listen.

ABOUT ALISON:

Alison is a compassionate practitioner specialising in providing a safe and nurturing space for healing. She uses a combination of kinesiology, energy medicine, spiritual healing and naturopathy. With her unique style she has an uncanny ability to get to the core of what's going on. In doing so empowering individuals to take charge of their well-being.  Through this, clients experience profound transformation and healing.  

Guest Contact:  Alison Hewitt (alisonhewittnaturaltherapies.com.au)

CREDITS:

Host: Rose Monaco - (rosemonaco.com)

Join Patreon Community – (patreon.com/rosemonaco)

Email: [email protected]

Instagram: @rose_monaco_official – request to join and inbox

Other Podcast – Beyond the Crystal Ball

Instagram: @beyondthecrystalball

Music:  Life in Slow Motion – Mark Hatter 

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In this podcast, I delve into the heart-wrenching topic of letting go, discussing the challenges and how to navigate this difficult transition. As we embrace the year of the snake, we are encouraged to shed our old skin to reveal the new.

Thank you for your ongoing support! Remember to share this podcast with anyone you know will benefit from it.

Have a listen.

CREDITS: 

Host: Rose Monaco - (rosemonaco.com)

Join Patreon Community – (patreon.com/rosemonaco)

Email: [email protected]

Instagram: @rose_monaco_official – request to join and inbox