In this episode of Meditations & Musings, Elena one of her key signature teachings called "Closing The Loops" in life, business & even the bedroom. She'll show you how doing THIS practice will help you to gain confidence, to hear your intuition in a much louder way and to take the aligned action that you've been craving.

You can find more about Elena at http://elenalipson.com

In this Meditations & Musings Episode, Elena shares on of her foundational meditations which she loves to do daily to reset her energy and her nervous system. Find a quiet spot to lay down and enjoy - the Laying Flat meditation.

You can find more about Elena at http://elenalipson.com

In this episode of Meditations & Musings, Elena explores the times when your Self-Care practice can cross over to the dark side of Self-Sabotage.

You can find more about Elena at http://elenalipson.com

In this Welcome episode, Elena shares her intentions behind starting the Meditations & Musings podcast. During this episode, Elena breaks down the juicy 8 Divine Feminine Metrics of Success and exactly what each metric means in your life, business and the bedroom. Elena also shares her personal journey to WHY she decided to teach Self-Care as a business strategy.

You can find more about Elena at http://elenalipson.com