In this episode, Elena shares her personal story of going deeper into her meditation practice as a result of asking the 4 Soul Questions. Make sure to grab your pen and journal, you’ll want to take notes on this one.

Enjoy the musing, and if you enjoy it, please review and please share this episode with someone who can benefit from the message.

Here is the link Elena mentioned during this episode: www.loveqoya.com

You can find more about Elena and receive a FREE gift of the Magic Morning Self-Care Practice at http://elenalipson.com/gift

In this episode, Elena shares her personal secret for adding natural enthusiasm and positive energy into your life, work and the bedroom.

Elena shares her 3 simple steps to activate your day instead of feeling like you are simply “getting through”.

Enjoy the musing, and if you enjoy it, please review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Self-Care Practice at http://elenalipson.com/gift

In this episode, Elena invites you to take a pause in your day and tap into the power of gratitude.

So often you can miss the power of the present moment because you are living in the past or future. Elena invites you to tap into the present with this guided journey from toe to head.

Enjoy the journey, and if you enjoy it, please review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Self-Care Practice at http://elenalipson.com/gift

In this episode, Elena invites you to consider the possibility that play might just be the solution you haven’t considered to any stuckness, limiting belief or blocks that you’re experiencing in different areas of your life.

Elena will share 5 reasons that you may want to consider adding PLAY as a strategy to increase joy and wellness.

You will also get some powerful journal prompts to help you explore ways to add more play and increase the magic in life, business, and the bedroom.

Enjoy the journey, and if you enjoy it, please review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Self-Care Practice at http://elenalipson.com/gift

Have you taken time to define abundance and prosperity on your own terms?

When was the last time noticed your thought patterns around making money?

Elena shares her own experience of wealth has changed over the last 20 years on her journey as a coach, mother, wife and business owner.

In this episode, Elena takes you on a guided meditation journey to explore your own inner voice and limiting belief around money and abundance.

Find a comfy place and take this guided journey to shift your inner journey with wealth, abundance and prosperity.

Enjoy the journey, and if you enjoy it, please review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Self-Care Practice at http://elenalipson.com/gift

Do you let the storms of life push you over like a birch tree?

When was the last time you felt deeply rooted even as things in life shift all around you?

Elena shares how GRACE, a Feminine Metric of Success, has been a guiding force in her life.

She will share 3 specific ways to stay deeply rooted in Grace during the ups and downs in life.

In this episode, Elena explores her own gift of GRACE in her life brought to her by her own journey of success and failures.

You’ll want to grab a journal and join Elena in this conversation of navigating the storm and finding grace as a path to peace.

Enjoy, review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Self-Care Practice at http://elenalipson.com/gift

When was the last time you got really silly and playful?

When was the last time you skipped, laughed so hard your belly hurt, or had a burping contest?

Elena shares how PLAY, a Feminine Metric of Success, has been a guiding force in her life.

She will share how PLAY can be an access point and a portal to your creativity, your healing and your abundance on all levels.

In this episode, Elena explores her own gift if PLAY in her life brought to her by her own son.

You’ll want to find a comfy place to close your eyes, grab a journal and join Elena on this guided visualization to access your inner child and play play play!

Enjoy, review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Self-Care Practice at http://elenalipson.com/gift

Does your daily Self-Care practice even matter?

Elena shares how this question came up on a day where she had to decide whether to actually get back on the meditation pillow, or just skip it!

This is a question that Elena dives into and explores at depth and shares how her daily spiritual Self-Care practice has added more ease, fun and beauty to her life and work.

In this episode, Elena explores 8 specific reasons that she believes that Spiritual Self-Care matters in ways that extend to how you show up in your life, your work and the bedroom.

You’ll want to grab your journal and take some notes for this one.

Enjoy, review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Practice at http://elenalipson.com/gift

There is so much focus on how busy we are. In the self-help section of the internet and bookstore, you can find a plethora of courses, books and resources to help you manage your time and stuff.

However, at the core of time management is not actually managing TIME… it’s about choosing what to fill your time with, and that takes a mindset of deciding that busy-ness is NOT a way of life that you want to embrace.

In this meditation episode, Elena will guide you through 5 Ways to STOP Polishing Your Busy Badge.

In this episode, Elena mentioned the following link to her 66 Sacred Rituals:

http://elenalipson.com/66days - where you can experience FREE guided meditation called the Chakra Shower Meditation.

Enjoy, review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Practice at http://elenalipson.com/gift

In this meditation episode, Elena shares a powerful meditation to help you tap into and release those old fragments of unexpressed emotions that have been stuck in your body over your lifetime.

Elena will guide you through a step by step practice that you can take with you into your day to help you truly express and FEEL your emotions as they happen.

In this episode, Elena mentioned the following resources:

You Can Heal Your Life by Louise Hay

And

The Ho’oponopono Prayer:

I’m Sorry

Please Forgive Me

Thank you

I Love You

Enjoy, review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Practice at http://elenalipson.com/gift