The desert is most enjoyable in the winter and early spring before the summer sun makes the temperatures unbearable for most people to be outside. In this visualization, we will explore the cool Sonoran Desert and walk among magnificent and otherworldly Saguaro Cacti, and then end up at a tranquil lake. 

Join me, Clara, for detailed weekly guided visualisations through various landscapes to promote relaxation, peacefulness and sleep. Each visualization is detailed so the listener can lose themselves in the dreamscape and as a result, leave behind any anxiety, tension or stress. The podcast is designed to create a space of refuge from the hectic times we live in. Just close your eyes, breathe deeply, focus on my voice and walk with me in your mind.

Music: "Sliding Slice" by Christian Andersen

**Please, do not drive or operate heavy machinery while listening to this podcast**