Anchor Within

A Monday reminder that:

Dimming your light, does NOT make her's shine any brighter.

In today's pep-talk style episode, we talk about why shining as bright as you can SERVES others. AND how dimming your light is a disservice to anyone who needs to hear the message you have to spread.

It isn't your responsibility to keep other people comfortable.  It IS your responsibility to show up as your BRIGHTEST self and live your purpose in this life.




if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

On Monday, we talked about how our excuses are sabotaging our success and the top three excuses we make that hold us back. 

Today, we're talking about: 

• 3 reasons WHY we make excuses in the first place 
  1. Fear
  2. Uncertainty
  3. Ambiguity
• 4 TANGIBLE actions steps I take to pull myself out of my excuses and get back into action
  1. Visualization
  2. Asking better questions
  3. Reframing stories
  4. Mini actions

if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

A real TOUGH LOVE type of episode to call you (and ME) out on OUR excuses and encourage us to get out of our own ways to create the lives we've always dreamt of.

We talk about:
- how our excuses are sabotaging our success
- the TOP THREE excuses I hear when it comes to doing the things WE want to do




if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

A hard talk about navigating OVERWHELM and HARD times.

In today's episode we cover topics like grief and loss. We talk about how grief can look differently for everyone. And how loss doesn't have to mean death. It can be loss of a relationship or friendship. Loss of a job or business idea that didn't go as planned.

Loss and grief are hard topics to cover, and this is a very raw and unedited conversation about what that may look like for different people.

AND I give you my top 5 tips for what has been working for me when navigating this really hard and heavy season of my life.

** Try BetterHelp Counseling FREE for one week by CLICKING HERE! **

if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

A reminder that you don't know what others are going through, so always be kind and respectful.

The way that we view life is largely dependent upon the season of life we are navigating in every moment, and it's important to remember that everyone processes things in their own ways.

As always - be kind, have compassion, and respect others.



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

Hey girl!

Join me and my fiancé, Josh, as we tackle "motivation," a different take on the comfort zone and the unglamorous parts of success!

This one is jam-packed with tons of value & info so please go ahead and leave us review or tag us with your takeaway in your IG stories!

Love you always!


if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

Feeling UNWORTHY? INCAPABLE? NOT GOOD ENOUGH?

Feeling like an imposter? Like what the H-E-double hockey sticks am I even doing?

YUP. I feel that, girl.

you are NOT ALONE.

In today's episode we talk all about imposter syndrome and how you can help overcome those feelings when they pop up (because they will)!


if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

In today's episode, I interview Dr. Joy Pedersen and we talk all things ENNEAGRAM!
If you don't know what the enneagram is, what number you are, how it even works or what it even means - this episode is for YOU!

We dig into the meaning of the enneagram, weaknesses and strengths of each type and HOW you can use it to your advantage.

Dr. Joy Pedersen is a certified life coach and enneagram instructor and is SO knowledgeable (@enneagramclarity on IG). She has a Masters in Counseling & Guidance, a PhD in Educational Leadership and works as a dean of students at a major university. 

She is extremely passionate about helping people fulfill their potentials and grow into the best versions of themselves. 

To learn more about her & how you can learn from and work with her, visit her website: 

https://claritycollective-llc.com

And be sure to FOLLOW HER on Instagram  @enneagramclarity
^^ she has incredible content and you will learn SO MUCH from her!




if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

This Monday we are expanding on lesson #4 from last week's 28 lessons mini-series.

"Slow is better than never."

We focus on:
- Slowing down
- Aligning with OUR desires
- Focusing on the DIRECTION we are going in

and I give you three tips on how to focus on the direction rather than your speed!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!

A celebration of my 28th birthday and 50 episodes of this podcast!!

Lessons 22-28
life lessons I have learned over the last 28 years of life!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

>>> interested in diving deep into your mindset with me?! 

LEARN MORE HERE!