Anchor Within
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Anchor Within episodes

  • [Monday Motivation] You Don't Have To Do It ALL At One Time

    I get it, you're an ambitious, goal-driven woman. You have a million ideas and you want them to all happen like... yesterday.

    But sometimes all those ideas get jumbled up and you start feeling extremely overwhelmed - at least I do.

    This happened to me over the weekend, so I'm sharing with you the reflection process I went through and the FIVE QUESTIONS I dug deep into that helped relieve the overwhelm and create a roadmap for what's coming next.




    Let's connect on my totally free text list!

    TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    20 min
  • Reframing FAILURE

    In today's episode, we talk about a HUGE reframe on the way we look at failure and how it can change the course of everything we're doing.

    Failure isn't a big, bad scary thing - it's a way for us to learn and become better.
    And by changing our outlook on failure, we can change the course of so much in our lives.



    Let's connect on my totally free text list!

    TEXT the word "anchor" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@lina.latini_ and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    20 min
  • [Monday Motivation] Letting Go of the OUTCOME

    Do you ever feel like you are so attached to the end result that you get lost in the work to get there? You start obsessing over every little detail, get stuck in a perfectionism loop and end up getting nowhere??

    Then this episode is for you!

    Today we are talking about letting go of the outcome, why it's important and three tips to help you let it go!


    TEXT the word "anchor" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@lina.latini_ and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    16 min
  • LIFE UPDATE! My Dad Died... Then I Got COVID

    Little bit of a life update for you guys and a reminder that CHANGE is a GOOD thing IF you choose to see it that way!



    TEXT the word "anchor" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    17 min
  • [Monday Motivation] It Doesn't Have To Be Your FULL TIME Thing

    Today we are talking about full time jobs, side hustle, online entrepreneurship and figuring out what WE want for us - not what instagram tells us is the best way to live our lives.




    TEXT the word "anchor" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    15 min
  • Is Your Mindset FIXED or GROWING?!

    Today we're chatting all about FIXED vs GROWTH mindset and how to identify each.

    Having a growth mindset is the NUMBER ONE thing that has changed my success and results, so I wanted to share with you how to identify the two and HOW and WHY it is important to be in GROWTH rather than staying FIXED!




    TEXT the word "anchor" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    18 min
  • [Monday Motivation] Feel Like You're In a FUNK?! Listen to this!

    TEXT the word "anchor" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    11 min
  • {INTERVIEW} Navigating PIVOTS & Changing Your Mind With Jess Bryant

    Today we're talking with my girl Jess Bryant about all things PIVOTING and changing your mind.Β 

    Jess is an accountant, wife, fur baby mama and the host of the Let’s Flip the Switch podcast. Her goal is to empower women to cut the BS stories they tell themselves and take back the control of the lives they deserve! She doesn’t have it all figured out yet but she is excited to go along the journey with you!

    Her podcast is uplifting and empowering and takes you through her journey of navigating anxiety, starting scared, sticking with it and re-writing the stories that are no longer serving you.

    Hang with Jess on her podcast and Instagram @Jessica_r_bryant!

    ~~~~~~~~~~~~~~~~~~~~~~~

    TEXT the word "anchor" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    43 min
  • [Monday Motivation] Are You DREAMING Your Life or LIVING Your Dreams?!

    Feel like you're constantly dreaming, but not getting to where you want to be? This episode is for you.

    We tackle how we hold ourselves back and how to start making moves towards the next steps.


    SURPRISE!
    Join my brand new text list - a fun way for us to communicate and connect.
    Each week once or twice, I'll send you a pump up text to remind you to keep going after your dreams.
    join me for FREE by texting the word "anchor" to 855-603-3032


    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    13 min
  • {INTERVIEW} Being Unapologetically YOU & Navigating Overwhelm with Emily Helderman

    In today's episode, I chat with an INCREDIBLE woman who is moving HUGE mountains and making an even bigger impact in this world.

    Emily Helderman is a therapist by day and host of the Kind Mind Project. She has a huge heart and mission to serve women in ways that bring real-talk to the world of mental health. Emily helps women navigate the mental hurdles that hold us back from our huge ambitions.

    Join Emily in her personal growth membership community, The Hive, where she helps you GROW and improve your mental fitness. In The Hive, you'll find a monthly theme that is presented in through video lessons, interactive workbooks, and live connections that help you navigate each topic and dig deeper into your personal growth!

    Emily's text list is the BEST!! She sends weekly hype up messages to motivate you and keep you going! Join the text list HERE or text Anchor Within to (614) 810-4536!

    AND she is soon launching one-on-one coaching to give you an opportunity to dive really deep with her guidance and keep you accountable to staying kind to your mind.Β  In THIS EPISODE, she does two mini coaching sessions to give you a sneak peak into what it's like to work with her directly.

    You can also hang out with Emily on Instagram - @emilyhelderman - AND of course, on her podcast - The Kind Mind Project (subscribe & follow for some FIRE content)!!




    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you πŸ’™πŸ’š

    Β 

    >>> interested in diving deep into your mindset with me?!Β 

    LEARN MORE HERE!

    31 min

About Anchor Within

From the publisher's feed

The Anchor Within podcast is for the woman who craves to create more joy, fulfillment and purpose in her life. Through solo and interview conversations, we intertwine personal development, mindset…