Anchor Within
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Anchor Within episodes

  • The POWER of Belief

    do you KNOW how dang powerful that beautiful mind of yours it??

     

    LOOK AROUND! everything you have, everything you are, everything you can do is a direct result of someone's mind - be it your own or someone else's. 

     

    the life we are currently experiencing is due to the thoughts and beliefs we have. 

     

    tune in to today's episode for some mind-blowing talk about the POWER OF BELIEF. 

     

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    36 min
  • [Monday Motivation] The EXCUSES That Are No Longer SERVING YOU

    In today's episode we'll dive into the top THREE excuses I hear from clients about WHY they "can't" do something. 

    Can you guess what they are?

    YUP - time, money and skill. 

    Tune in to hear how your excuses and playing victim are no longer serving you. 

    This is a bit of a tough love episode designed to call you out on your ISH so you can get back to doing the work you know you need to be doing. 

     

    Girl, I care deeply about you and your success. I want you to GROW and FLOURISH in whatever it is you're going for - so I'm going to be that tough love friend we all need some times. 

    I'm going to call you out and tell you that YOU are in the driver's seat of your life. 

    and that future you want to create, will not create itself. 

    it will not happen if YOU DON'T START SHOWING UP FOR IT. 

     

    so tune in and as always - share your takeaways with me on social media and let's be friends!

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    18 min
  • PERFECT Does NOT Exist!

    Today, we are talking out BEING PERFECT!

    And tapping into the idea of perfection and perfectionism and HOW THEY ARE HOLDING YOU BACK!!

    We will chat about how and why perfectionism is detrimental to our success and cover some TIPS on how to overcome it when it does come up for you!

     

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    31 min
  • [Monday Motivation] Stay In YOUR Lane

    This episode is for you if you have ever felt like you are conforming into the person everyone else wants you to be rather than staying true to who YOU want you to be.

    If you feel like you’re on cruise control in the lane other people put you in. If you feel like you just woke up here one day and have no clue how you got here or why you are here. 

    It's time to take back control of the steering wheel of YOUR life! 

    In this episode I give you 3 tips on how to take charge of your life and merge back into YOUR lane - the one YOU created with YOUR OWN destination in mind!

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    17 min
  • Are You BORED With Your Goals?

    Bored with your goals? Have trouble staying motivated? Not feeling the fire in your belly?

    Stick around to today's episode to see why this might not be a bad thing! 

    We don't have to try the next best thing every time. 

    Sometimes, falling in love with the boredom is exactly what we need. 

    Most often, it's that we just don't have the self discipline to keep us going when things aren't FUN. 

     

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    21 min
  • [Monday Motivation] Are You Just MATCHING The Energy In The Room?

    In today's episode I ask you to think about this reaaaally deep question:

    are you a thermometer... or are you a thermostat?

     

    I know, I know it sounds silly and completely NOT relatable to that which you're going through right now. 

    but I promise there IS a point to this. 

     

    YOU get to be there one who decides WHAT the energy will be. YOU get to SET the temperature and the energy. YOU get to choose how the F you SHOW UP!!

     

    so CHOOSE TO SHOW UP AS BEST YOU CAN!

     

    Listen in for some motivation to pump you up to BE THE BEST version of you today and every day. 

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    17 min
  • Vote For The BEST YOU

    HUGE GIVEAWAY BECAUSE YOU ALL ARE AWESOME!!!

    listen to learn more and CLICK TO HERE TO ENTER THE GIVEAWAY!!

    *giveaway ends Wednesday, April 7, 2021*

    *this giveaway is in no way associate with or endorsed by Apple, Spotifity, Instagram or any other platform on which you are reading/hearing about it*

     

    THE JUICEEE OF TODAY'S EPISODE:

    we're talking VOTING. 

    no... not politics or IG story polls. 

    we're talking about the VOTES you choose to make EVERY DAY for the person YOU WANT TO BECOME. 

    are they getting you CLOSER?? 

    or are they setting you BACK??

     

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    25 min
  • [Monday Motivation] Are You In MOTION or Taking ACTION?

    Do you find yourself stuck in a constant loop of searching for the BEST WAY to do something but never ACTUALLY DOING IT!?

    You feel like you have PAGES of notes & NOTEBOOKS full of ideas but you have never tried a SINGLE ONE OF THEM?!

    Are you keeping yourself stuck and stagnant because of your fear of never taking action? 

    Are you letting your PREPARATION become your best form of PROCRASTINATION?!

    This episode dives into the difference between staying in motion and TAKING ACTION to actually create the life you crave. 

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    13 min
  • Overcoming FEAR & Building COURAGE

    In today's episode we talk all about understanding our fear patterns and building courage to create the lives we CRAVE!

    We'll talk about four fear patterns, how to build courage and my top tips for becoming the bravest version of YOU.

    Four fear patterns:

    1. Perfectionism

    2. Self-sabotage

    3. Martyrdom

    4. Pessimism

     

    Listen in to hear a little bit more about each of these and how they actually affect you!

    Building courage takes time, practice and intentional, DAILY consistency. 

    Courage builds on itself, providing evidence to the brain that you can do hard things. 

    Don't hold yourself back because you're afraid - you're worthy and capable of all that you desire. You just have to start working for it, babe!

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    20 min
  • [Monday Motivation] Get Out Of Your Own Way

    Do you ever feel stuck? Like you KNOW the life you're living right now is NOT the life you are MEANT to live!? 

    Girl, I get it. I have been there! In today's episode we share the biggest secret as to why you aren't getting where you want to be.

    SPOILER ALERT BABE - it is YOU. 

    Listen in for the top 7 lies that you're telling yourself that are HOLDING YOU BACK from achieving your goals and creating the life you CRAVE!

     

    if you vibe with this episode, screenshot and share in your stories! and TAG ME (@leen_cuisine27and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

     

    >>> interested in diving deep into your mindset with me?! 

    LEARN MORE HERE!

     

    Let's connect on social media!

    @leen_cuisine27

    @anchorwithinpodcast

    16 min

About Anchor Within

From the publisher's feed

The Anchor Within podcast is for the woman who craves to create more joy, fulfillment and purpose in her life. Through solo and interview conversations, we intertwine personal development, mindset…