And All the Things...

And All the Things...

By Michaela Birdyshaw @myjoycoachEducationSelf-Improvement
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And All the Things... episodes

  • 42. Demetra, Ryan, & All the Things✨: The Coaching Business Playbook

    I have not one guest today…BUT TWO!  Two dynamic humans who are using their gifts to grow, change, and serve. Welcome to Demetra Moore, Ryan McKinney, & All the Things! 

    Now, if you've been with us since episode #22, you'll remember my conversation with the brilliant Ryan McKinney. Well, folks, hold onto your seats because Ryan is back, and he's brought along a special guest, along with a new program that's got my inner entrepreneur buzzing with excitement.

    In today's episode, we're diving into the world of coaching, entrepreneurship, and personal growth. Demetra and Ryan, with their wealth of experience and wisdom, will take us on a journey through their unique paths into coaching, the power of building a complementary partnership, and the invaluable lessons they've learned along the way.

    We'll explore the vital importance of continuous reflection, effective communication, and the courage to seek help when needed. Because, my dear listeners, in this ever-evolving journey of self-discovery and professional growth, we all need a helping hand and a supportive community to thrive.

    So, whether you're a seasoned coach, an aspiring entrepreneur, or simply someone hungry for knowledge and inspiration, this episode is for you. Together, Demetra, Ryan, and I seek to bridge the gap between becoming a coach and building a successful business, offering insights, strategies, and encouragement every step of the way.

    Without further ado, let's get ready to be inspired, motivated, and empowered as we explore the Coaching Business Playbook with Demetra, Ryan, & All the Things.


    Link to site: Coachingbusinessplaybook.com 

    Ryan on LinkedIn: https://www.linkedin.com/in/ryandmckinney/

    Ryan on Instagram: https://www.instagram.com/ryandmckinney/ 

    Demetra on LinkedIn: https://www.linkedin.com/in/coachdemetramoore/

    Demetra on Instagram: https://www.instagram.com/missdemetraa/ 

    Connect with Michaela: myjoycoach.com 

    Michaela on LinkedIn: https://www.linkedin.com/in/michaela-birdyshaw/ 

    Michaela on Instagram: https://www.instagram.com/myjoycoach/ 


    54 min
  • 41. Silence & All the Things✨: Shhhh...You are talking.

    In this episode of the “And All The Things” podcast, I, Michaela, your host and your Joy Coach, branch out into a solo podcast that feels quite like I am walking out on a limb. I preach vulnerability, finding our voice, and taking the pause to reflect. I preach all of this, and yet…I was unwittingly ignoring all of it.

    In this solo episode, I share with you my own experiences with the addictive allure of audio content, and the challenges it poses to maintaining curiosity and creativity. Despite the irony of discussing silence on a podcast, I'll provide practical strategies for integrating moments of quiet reflection into our daily routines, empowering us to enhance our mental well-being and reclaim our focus.

    Even with my awareness of the profound impact that cultivating moments of silence can have on our lives, I found myself addicted to the noise - not so much the noise of our culture, but the noise (podcasts and audiobooks) that I was using voluntarily to silence my authentic voice.  To make sense of this, I began to explore the concept of addiction beyond substances, examining how even behaviors that aren’t “bad or dangerous” indeed can be when they hinder our personal development.

    By marrying scientific understanding with spiritual insight, I welcome you to reassess your relationship with noise and distractions, and to embrace the sanctuary of silence as a pathway to deeper self-discovery and fulfillment.

    Please enjoy this episode of “Silence & And All the Things”.


    Episode Outline:

    00:00 Welcome to And All The Things Podcast

    01:00 Going Solo: A Unique Episode

    01:48 The Power of Your Unique Voice

    03:33 Exploring Silence in a World of Noise

    07:52 The Transformative Course for Joy

    09:21 Understanding Addiction Beyond Substances

    14:47 The Science and Spirituality of Silence

    21:21 Applying Silence to Unleash Creativity

    23:12 Invitation to Embrace Silence and Self-Discovery

    29:53 Closing Thoughts and Next Steps


    Links:

    Blog: Shhhh...you are talking

    Corey Hennings & All the Things #38

    The Huberman Lab Podcast


    This episode produced by: Joy Enterprises, LLC

    32 min
  • 40. Meghan Dwyer & All the Things✨: Self-Care Through Authenticity and Financial Literacy and Podcasting

    Welcome to another inspiring episode of “And All the Things”, where we embark on a journey of personal growth, authenticity, and financial empowerment with the dynamic duo with me, Michaela Birdyshaw, and Megan Dwyer!

    In this honest and vulnerable conversation, you are invited into the struggles and insights of Michaela (that’s me), a seasoned life coach, and Megan, a champion of self-care and financial confidence. Together, we put wisdom, courage, and vulnerability on the table, offering a roadmap for listeners to navigate life's twists and turns with authenticity and confidence. Megan helps to demystify the belief that financial freedom is beyond our reach, empowering us to reclaim control over our finances and cultivate a healthy relationship with money. With her sage advice, she empowers us to recognize our self-worth, embrace vulnerability, and steer our resources towards endeavors that truly resonate with our souls.

    Together, we open up about our own paths to self-discovery, urging us to summon the courage for introspection and forge authentic connections with ourselves and others and each other. Through uplifting anecdotes, Megan demonstrates how aligning our values with our actions leads to a life of fulfillment and freedom.

    This podcast is not just here for your passive listening; it's a call to action for busy women everywhere. 

    Join the conversation as we unravel the intricacies of our personal and professional growth, celebrating the beauty of self-worth, financial literacy, and empowerment.

    Together, let's shatter barriers, rewrite narratives, and step into a journey towards a life where money isn’t scary!

    Her Takeaway: Trust Yourself.

    Money isn’t Scary https://www.moneyisntscary.com/

    The Connection Between Money and Self-Love https://myjoycoach.com/resources/

    Essentialism https://myjoycoach.com/resources/

    Episode sponsored by: 

    Joy Enterprises, LLC myjoycoach.com

    1 hr 21 min
  • 39. Arya Donahue & All the Things✨: A Legacy of Storytelling, Spirituality, & Healing

    A constant learner and seeker, Arya has dedicated her life to self-exploration and empowering others. She has been ahead of trends in spirituality & wellness, constantly innovating in her field of work. Arya's own spiritual awakening paved the way for her professional pursuits as a wellness practitioner and breathwork healer.

    Along her journey, Arya recognized the power of stories. Her authentic voice and experiences not only helped her grow individually but also inspired others, prompting her to launch Many Women, Many Stories, Inc. This collaboration offers diverse programming with the primary intention of women's self-empowerment through storytelling. The stories shared on this platform bring to the forefront the underlying power of words and language to effect change, and we discuss all of this!

    Arya has been referred to as 'the joy liberator,' and it’s evident she earned the title honestly. One listen to our conversation, and you will agree! Without further ado…I offer to you, “Arya Donahue & All the Things”!


    Her takeaway: "You are precious."

    Links:

    Many Women, Many Stories, Inc.

    https://www.manywomenmanystories.com/ 

    Donna Dowson & All the Things

    https://youtu.be/sNXiUxlQq7k?si=KgywboSQIDixPNZn 

    Arya on Coffee with Nicoa

    https://www.buzzsprout.com/2046099/13578772 

    Nicoa Dunne-Cornelius & All the Things

    https://youtu.be/Igk5ViE8B60?si=2p20Ktg4xE3yfJ_6 

    James Redfield, The Celestine Prophesies

    https://www.abebooks.com/servlet/BookDetailsPL?bi=31237644913

    Mission Joy (Netflix Video) 

    https://missionjoy.org/film/ 

    The Book of Joy, Breathe, and other favorite books

    https://myjoycoach.com/resources/ 

    Teilhard de Chardin: “Joy is the infallible sign of the presence of God.”

    This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.

    ⁠https://myjoycoach.com/and-all-the-things/⁠ 

    Curious about the Course for Joy?

    https://myjoycoach.com/course-for-joy/

    Ready to register for the Course for Joy?

    https://zoee.com/find-a-coach/coachmichaela/services/2000146


    1 hr 17 min
  • 38. Corey Hennings & All the Things✨: From Addiction to Advocacy and Authenticity

    Welcome to the ‘'And All the Things' Podcast, where we explore how people like you and me use their gifts to grow, change, and serve. Today is no different as we embark on a journey into the world of recovery and sobriety.

    Whether you're sober-curious or walking your own path of sobriety, let this conversation be an invitation to a  journey towards self-discovery and transformation.

    Joining me is Corey Hennings, host of the Sober by Design Podcast. He is a beacon of resilience and inspiration. As we explore Corey's personal journey with alcoholism, we unravel the intricate layers of his life beyond sobriety. Through candid conversations, Corey shares the profound impact of alcohol on his personal and professional life, highlighting the pivotal role of authenticity, self-reflection, and community in the path to recovery.

    From the significance of therapy and communal support to the power of vulnerability, and self-care practices like exercise, Corey sheds light on the multifaceted aspects of the recovery process.

    Generational trauma, the creation of non-alcoholic alternatives in social settings, and the abundance of therapeutic and recovery resources are among the topics we discuss. Through Corey's insights, we discover the inherent message of resilience and hope — that change, though daunting, paves the way for a brighter tomorrow.

    Whether you're sober-curious or walking your own path of sobriety, let this conversation be an invitation to a  journey towards self-discovery and transformation. I offer you, Corey Hennings & All the Things.





    @soberbydesign  @thesoberbydesignpodcast
    Episode sponsored by: 

    Curious about the Course for Joy?⁠⁠ ⁠LINK⁠⁠⁠

    Ready to register for the Course for Joy?⁠⁠ ⁠LINK⁠⁠⁠

    This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.


    Links from the show:

    Annie Grace, This Naked Mind https://thisnakedmind.com/

    Holly Whitaker, "Quit Like a Woman" https://www.hollywhitaker.com/books-1

    Greg McKeown "Essentialism" https://gregmckeown.com/books/essentialism/

    Suicide and Crisis Lifeline https://988lifeline.org/

    SAMHSA’s National Helpline (Substance Abuse) https://www.samhsa.gov/find-help/national-helpline

    Music:

    Noah Kahan https://noahkahan.com/#/

    Goose https://www.goosetheband.com/

    Run the Jewels https://runthejewels.com/

    1 hr 23 min
  • 37. Tina Bakehouse & All the Things✨: The Art of Authentic Expression

    Welcome to another empowering episode of [Podcast Name]. I'm your host, Michaela, and today's conversation is a journey into authentic empowerment and communication with the incredible Tina Bakehouse.

    Today you get to meet Tina, a holistic communication consultant and coach, as she shares her inspiring story and insights into the power of authenticity and passion in effective communication. Join us as we explore Tina's diverse experiences, from publishing a book to co-facilitating a women's retreat in Bali, to her current and the future TedTalk, all while navigating the intricate world of parenting and entrepreneurship.

    Our dialogue delves into the significance of setting and achieving goals, including the exhilarating experience of giving a TED talk. Tina's wisdom extends beyond professional life; she emphasizes how good communication is a key to joy and connection in both personal and professional spheres.

    Join us in this powerful talk as Tina unfolds her journey of self-empowerment, discussing her book on inner magnetism, the intertwining of spirituality and nature, and her reflections on the influence of her Disney experience on her communication style.

    Connect with Tina through her website or drop her an email, and don't forget to follow, like, and rate our podcast on Apple, Spotify, and YouTube. For additional updates, check out my Instagram @MyJoyCoach.

    Get ready to be inspired and empowered as we delve into the heart of Authentic Empowerment & Communication with “Tina Bakehouse & All the Things”!

    Episode sponsored by: 

    Curious about the Course for Joy?⁠⁠ ⁠LINK⁠⁠⁠

    Ready to register for the Course for Joy?⁠⁠ ⁠LINK⁠⁠⁠

    This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.

    1 hr 20 min
  • 36. Brad Currie & All the Things✨: Harnessing the Power of Technology, Education, & Community

    Hello, wonderful listeners! Welcome to "And All The Things," where I'm your host, Michaela Birdyshaw, and today we're thrilled to have Brad M. Currie – an education expert, mentor, coach, host, parent, and Co-Founder of Evolving Educators LLC.

    In this enlightening conversation, Brad and I delve into authenticity, drawing from his impactful educational journey. We explore Brad's transformative career in education and the fascinating world of Evolving Educators LLC. Brad passionately supports educators, owners, and entrepreneurs, seamlessly integrating technology with a focus on best practice strategies.

    Beyond education, we discuss the vital role parents play in navigating the digital landscape for their children. Brad emphasizes the profound impact of education in making the world better and fostering student success.

    Join us as we uncover Brad's wisdom, from work-life balance to mentorship, education as a business, and even his love for Hawaiian - or more aptly stated - Aloha shirts. This conversation is a treasure trove of warmth and a shared commitment to positive change through education.

    So, grab your favorite beverage, settle in, and let's embark on this enlightening journey of "And All The Things" together! And don't forget, Brad is not just our guest today; he co-founded #Satchat, a weekly Twitter discussion for school leaders. Join every Saturday morning on Twitter at 8:00 AM EST/PST.

    List of resources, suggested materials, affiliate links, and social media:

    Evolving Educators LLC http://www.evolvingeducators.com 

    Twitter: @EvolvingEd

    Facebook: Evolving Educators

    Instagram: @EvolvingEducators

    ​LinkedIn: Evolving Educators, LLC

    Author: https://www.evolvingeducators.com/ourbooks.html 

    SatChat https://twitter.com/i/flow/login?redirect_after_login=%2Fhashtag%2Fsatchat%3Fref_src%3Dtwsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Ehashtag 

    Chester School District NJ  https://www.chester-nj.org/ 

    South Hunterdon High School https://hs.shrsd.org/ 

    Niece Lumber https://www.niecelumber.com/ 

    Times Article: How Your Child’s Online Mistake Can Ruin Your Digital Life


    Episode sponsored by: 

    Curious about the Course for Joy?⁠ ⁠LINK⁠⁠

    Ready to register for the Course for Joy?⁠ ⁠LINK⁠⁠

    This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.

    1 hr 14 min
  • 35. Lorri Espinosa & All the Things✨: A Conversation on Life, Trauma to Magic, and Spiritual Connections

    Welcome to another episode of “And All the Things”, where genuine conversations ignite profound exploration. Join me, your host Michaela Birdyshaw, and let me introduce to you the extraordinary Lorri Espinosa as we unravel life's mysteries, discussing spirituality, healing, and authenticity.

    Lorri, a multifaceted individual with a background spanning acting, banking, sports, therapy, and spiritual guidance, generously shares her personal odyssey. From a tumultuous childhood, Lorri emerged with resilience, becoming emancipated at 15 and purchasing her first house at 18. As a therapist, she extends her hand to guide others through traumatic experiences, fostering personal transformation.

    Dive into her experiences with medicine journeys, divine spirit guides, and the challenges of parenthood. This conversation is a transformative exploration of mentorship, diverse life experiences, and the power of embracing personal growth. I think you will marvel as I did at how she sets her intentions and is willing to pause to explore the spark of the moment.

    Throughout, Lorri emphasizes the importance of being true to oneself, declaring that life is a mystery happening for us. Get ready for a riveting exchange that stirs emotions, inspires introspection, and invites you to explore your own journey. This is Lorri Espinosa & All the Things”, where authentic conversation sparks magic. Enjoy the ride!

    Episode sponsored by: 

    Curious about the Course for Joy? ⁠LINK⁠

    Ready to register for the Course for Joy? ⁠LINK⁠

    This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.

    Ready to register for the 22Reboot?

    1 hr 26 min
  • 34. Mallika Malhotra & All the Things✨: Brand Strategy, Culture & Identity, and Finding your Voice

    Hello everyone and welcome back to another episode of “And All the Things”. Today I have the pleasure of introducing you to Mallika Malhotra she is the cofounder of the Brand CEO, and she is a guiding force for female entrepreneurs like me to truly find and harness their voice.
    Join us on a journey, where we dive into the transformative power of embracing change, discovering the strength within, and the importance of aligning our values in our connections and behaviors and cultures. Mallika radiates with the essence of openness and confidence, because she has done the work to find her true voice.
    You and I get to experience some of the magic behind her her gift as the brand CEO and having worked with her myself in a post conversation from this episode, I can tell you that I was jazzed up, rejuvenated, and ready to do the work, because I had a partner in finding my brand voice. My gift to you today is a sneak peek into “Mallika Malhotra And All the Things✨”.
    Her Takeaway: “Stand in your power.”


    http://www.mallikamalhotra.co
    http://www.instagram.com/mallikamalhotra.co
    https://www.facebook.com/mallikamalhotra.co
    http://www.linkedin.com/in/mallikamalhotraco

    Episode sponsored by: 

    Curious about the Course for Joy? ⁠LINK⁠

    Ready to register for the Course for Joy? ⁠LINK⁠

    This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.

    49 min
  • 33. Jim Gano & All the Things✨ The Power of Voice: Entrepreneurship, Service, and Impact

    When I think about people utilizing their gifts to foster change and serve, I often picture my next guest in mind. You're about to meet Jim Gano. Locally, he's known as the voice, but globally, he's recognized as an author and entrepreneur who delves into community service. He serves as a guiding light and is also a cancer survivor. He's the kind of person you'd want in your corner. Jim is not only brimming with valuable insights, but he also shares his experiences as an entrepreneur, discussing how he uses his opportunities to serve.

    During our conversation, we touch on topics like overcoming challenges, the journey of being an author, and finding one's voice. We explore the importance of sharing one's experiences openly and even delve into the world of old trucks. So, please, get comfortable and enjoy this conversation with Jim Gano & All the Things!


    His Takeaway:


    Bullet points of key topics + chapter markers

    Topic #1 [04:00] The Voice - how you use it.

    Topic #2 [15:00] Special Needs and Service

    Topic #3 [23:50] Being an Entrepreneur = Opportunity to Serve

    Topic #4 [28:00] Cancer & Overcoming

    Topic #5 [37:30] Jim the Author

    Topic #6 [47:00] Highlighting the Gifts of Others

    Topic #7 [55:00] What’s Next? Long Range Goals

    Topic #8 [1:30:00] Old Trucks

    Bonus [109:00] Hess Trucks, Quality, and Magic

    List of resources
    Resource #1 - Author

    • The Student

    • The Player

    • The Action Plan

    • Resource #2 - Crown Trophy of Flemington

      Resource #3 - Takin’ Care of Business with Michaela Birdyshaw 

      Resource #4 - Books: The Student and The Player by Jim Gano

      • Success Through a Positive Mental Attitude by Clement W. Stone

      • Guts and Glory by Bob Glauber

      • The Bible

      • Episode sponsored by: 

        Curious about the Course for Joy? ⁠LINK⁠

        Ready to register for the Course for Joy? ⁠LINK⁠

        This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.

        Ready to register for the 22Reboot?

        1 hr 19 min

      About And All the Things...

      From the publisher's feed

      Incorporating Joy into Life by getting to know people like you and me who are using their divine gift to grow, change, and serve.